Kayla Chantel Yoga

04/18/2023

https://shoutout.wix.com/so/0cOUI9GoA?languageTag=en

03/17/2023

Hey y’all!

I have decided to go unplugged (kinda) for two weeks! I’m going to walk, read, cook, write, workout and just… BE.

My phone will not be glued to my hand like it is now. This means no social use of my phone at all. Just for work stuff. Half of me is terrified 😂 and the other is excited to see where this journey takes me!

This starts Sunday March 19 and I’ll be back Monday April 3!

Social media is amazing and has connected me to so many people I wouldn’t have otherwise met. But I also think it’s really important to step back every so often. Take some “me time” and reset!

I honestly can’t remember the last time I wasn’t completely surrounded by technology, juggling my iPhone and laptop. While I can’t fully escape it, I still have to work 🤓 I’m looking forward to unwinding during my downtime and picking up a book, a REAL BOOK, or going for a walk and just listening to the world around me, not music or an audiobook.

I look forward to telling you about this little journey when I’m back!

I will check my email daily, so if you need me, you can reach me here: KaylaChantelYoga@outlook.com or text.

Otherwise, I will see you in person in class or back online Monday April 3!

Ciao!
K

03/08/2023

Today we honour and celebrate the women in our lives! I am so thankful for the opportunity to work with so many incredible women. Your strength and your stories inspire me, daily.

Happy International Women’s Day!

03/01/2023

02/27/2023

Monday February 27 - class cancelled due to storm ❄️

02/20/2023

Family means our pets, friends, and relatives! So no matter who you’re spending this day with, or maybe it’s a glorious solo day, I hope you enjoy the sunshine!

02/20/2023

Wanna try a class? I finally have some spots open! Take advantage of these openings and come move with me tonight!

Book Now:

https://calendly.com/kaylachantelyoga/functional-movement-2023

02/13/2023

A little THANK YOU 💌 treat will be waiting for you when you arrive for your class this week! 💕

We usually spoil someone else on Valentines Day, so this week it’s all about self love at KCY! We are going to indulge a little and treat ourselves!

See you soon 💕
K

02/01/2023

Hello February!

We are already a full month into this New Year. How is 2023 treating you so far?

I know I’ve been a little quiet on the home front here but that’s because I have been a busy little bee, behind the scenes.

I can’t wait to tell you more, soon! 💕

01/25/2023

Stay safe & cozy tonight!

K

01/09/2023

January and February are filling up fast!

12/28/2022

No more “New You” stuff… work on your goals. Be healthy and happy. You’re already amazing, you don’t need to reinvent yourself 💕