BYoga Haus

07/02/2024

https://www.facebook.com/stories/179027133787267/UzpfSVNDOjQ0ODMwNDQxMTM4NjI0MQ==/?view_single=1&source=shared_permalink&mibextid=W9rl1R

06/30/2023

We’re back!!!
🧘🏼‍♀️🧘🏻‍♂️

02/20/2023

“Trust yourself. You know more than you think you do.” ― Benjamin Spock.

inspiration

11/12/2022

Doing Good Together. My friend is raising money to give kids with physical limitations an opportunity to play. Having worked with kids and adults with physical challenges in the past I know first had how financial resources can limit their exposure to just being a kid, feeling of belonging. I have personally seen the many benefits that small gestures like these make. Regular physical activity makes a huge difference in mood, energy, and mental clarity. Seeing their smiles and excitement goes beyond words. For children with disabilities, finding a place where they can participate and be themselves is life-changing.

If you would like to contribute in raising kids self esteem, click the link below. Any amount is great. Thank you 🙏🏼

Help raise funds for kids with physical disabilities today by donating to the Celebrity Hockey Classic.

10/14/2022

In the last 72 hours, 14 police officers shot, 7 of them killed. As well as those of the innocent civilians they were sworn to protect.

Bristol, CT- 2 killed, 1 injured
South Simcoe, ON- 2 killed
Decatur, IL- 2 Injured
Philadelphia, PA- 3 Injured
Greenville, MS- 1 killed
Las Vegas, NV- 1 killed
Raleigh, NC- 1 killed, 1 injured

And After all of that, countless still strap on the uniform and lace up the boots without hesitation. Perspective 👮🏻👮🏽‍♂️🚔💙

👮 👮

12/10/2021

Dive into your practice of Vinyasa. Explore fundamentals while building strength. A blend of creative movements, body lengthening sequence flow that challenges you to push yourself but not fatigue in one area. Each class features instruction and intuitive alignment cues for your body designed to cre

10/30/2021

When you are balancing perfectly in a pose, everything is easy, your breath is deep and relaxed, and your muscles are working for you just as you’d like. It’s pure and simple. Even after you have rolled up your mat, Yoga continues. 🧘🧘🏼‍♀️🧘🏻‍♂️🧘🏻‍♂️.

10/25/2021

Happy birthday Ben 🎂🐶🎈

10/25/2021

If happiness had a face, it would be 4 paws and a wagging tail. Happiest 10th birthday to the cutest dog in the world.🐶 ❤️🤗 # dogsofinstagram

10/25/2021

Good times and crazy friends make the best memories. It doesn’t matter where we go it’s who’s beside me❤️. Thanks girls 👧🏽. Fall in the wilderness 🏕🌲🐿🐾🐶 friend

03/02/2021

🐶. Wishing you a speedy recovery. I know you are in great hands. Come back. The trails will be waiting. 😢❤️