Paceyourself Wellness Center

08/29/2024

08/05/2024

Our office is closed today. Happy BC Day!

08/01/2024

It’s with great sadness that we have to say farewell to Melissa this week as she and her family have decided to move back home in Alberta. It has been a great pleasure of ours to have had you in our lives. We will miss you. Good luck in all your future endeavours.

07/29/2024

Explore BC! The office of Pace Yourself Wellness is closed next Monday Aug 5th for BC Day.

07/25/2024

Our growing office is looking to expand and we are looking to hire a Physiotherapist, Kinesiologist, and a Chiropractor for our Kitimat office. Full caseloads and competitive wages. We look forward to hearing from you. Email your resume to tony@paceyourselfwellness.ca

Holistic Wellness:
Physiotherapy, RMT, Kinesiology and Personal Training

07/11/2024

Welcome to the team! We are excited to announce that Cheneille has joined our team as Kinesiologist and Physiotherapist Assistant for awhile in 2024 (May until September). Cheneille is a recent graduate from the University of British Columbia, where she worked with the FAME and BC Brain Wellness programs for individuals who have experienced a stroke or neurological disorder. Born and raised in South Africa, she moved to Kitimat to complete highschool and is excited to be back to take advantage of the great fishing and beautiful outdoors (when she can pull herself away from her books). Her current passions lie with functional fitness and promoting physical activity across the lifespan, and she plans to continue her education by pursuing a Masters of Physical Therapy at UBC this fall.

07/11/2024

Recently we have said farewell to Richard Long! As sad as we are to lose a kinesiologist, we are thrilled he has decided to continue his education, and has been accepted to complete his Masters of Occupational Therapy at UBC, in Vancouver, having faced tough competition to secure his spot! ♥️

Wishing Richard all the very best for the future 🎓

07/01/2024

Our office is closed today to celebrate Canada Day

06/24/2024

Please be aware, our office is closed next Monday July 1st for Canada Day

06/21/2024

Today, June 21, we show our support and acknowledge the importance of those in our community and all around the nation.

06/06/2024

Our 24 hour cancellation policy is still in place; however we do understand that things come up unexpectedly. We really do appreciate a phone call in advance if you need to miss/reschedule your appointment. Thank you

05/31/2024

Shockwave is an effective treatment for various conditions such as Plantar Fasciitis, Achilles Tendinitis, Scar Tissue, Tennis Elbow, Stress Fractures, Non Healing Ulcers and much more… Book your Shockwave treatment with a Physiotherapist today and find relief and recovery from your pain/discomfort.