Child & Youth Mental Health & Substance Use Kitimat Local Action Team

03/12/2019

We're excited for this free, one-day event coming up on April 17 for youth ages 15 to 18. Register today online! eventbrite.com/e/youth-summit-creating-health-and-wellness-tickets-57214203222

11/11/2018

https://www.facebook.com/610600226/posts/10161352283150227/

Kids Help Phone announced this morning the results of their text messaging pilot project as well as the plans to roll out the service across Canada! See more from Kids Help Phone’s official a…

11/09/2018

https://www.facebook.com/354522044588660/posts/2717314304976077/

Here are four ways to show your support.

10/05/2018

https://www.facebook.com/grieftoolbox/videos/2121290041473036/

10/05/2018

https://l.facebook.com/l.php?u=https%3A%2F%2Fthemighty.com%2F2018%2F02%2Fharmful-comments-said-to-people-with-anxiety%2F&h=AT35K48FAkpQk0xh1gCBVLF2Zb8MNZ0zIDLQEG6BoGkvl3KN-zcH_PYWQQHQLX3H7UKEZggqeVbeVvLaoJzxuiYqBIuell5C5UAm-KDrAPbY8kyfEc_CT9ASNj3wZpEhAW4I_rSw&s=1

"This is seriously one of the most detrimental things you can say to someone with anxiety."

10/05/2018

3. Find the evidence that the thoughts aren't true.

08/21/2018

Nature Valley Canada recently sat down three generations of families and asked them one simple question, "What did you like to do for fun as a kid?" Take a mome

07/04/2018

The World Health Organization has now listed video game addiction as a real health problem.

07/03/2018

https://www.forbes.com/sites/pragyaagarwaleurope/2018/06/18/seven-podcasts-for-mental-health/

Here are seven podcasts that bring tips, strategies, practical advice through a series of honest and lively conversations to support mental health.

05/29/2018

https://www.facebook.com/tamitikstatusofwomen/posts/625213671157504

Get started with a simple online quiz.

05/28/2018

Did you know that if you text 741741 when you are feeling depressed or suicidal, a crisis worker will text you back immediately and continue to text with you? Many people, especially younger folks, do not like talking on the phone and would be more comfortable texting. It's a free service to ANYONE - If you like, join me in raising awareness for Mental illness (especially depression). You just have to copy & paste (not share).

05/28/2018

With social and academic pressure mounting, a teacher shares what he’s learned about tracking his students’ mental well-being.