The Therapeutic Centre

The Therapeutic Centre Offering evidence-based psychological and holistic therapy to improve well-being & mental health She is also a sound frequency healer.

Chandni Sidhpura
Founder & Clinical Psychotherapist / Specialist Cognitive Behavioural Psychotherapist

Chandni has 14 years of clinical experience working within Primary Care
Psychology for the National Health Service (NHS). Followed by 4 years as the
Clinical Director of Talking Therapies & Counselling services for the leading mental health charity in the United Kingdom, MIND. Accredited with the BABCP (United Kingdom), EABCT (Europe), CACBT-ACTCC (Canada) and the (PSA) Professional Standards Authority. Chandni uses evidence-based psychological interventions that have been trialed and researched within healthcare, proven to have effective outcomes and facilitate change. Chandni is also a registered Kundalini practioner (KRI certified -The Kundalini Research Institute) and facilitates yogic breathwork, and meditation alongside clincal psychotherapy. This has been part of her practice for 15+ years, and certified in 2012. Over the years she has developed this unique combination of somatic embodiment, meditative, and psychotherapeutic practice that is evidence-based clinically, and also feels good. A truely holisitic psychological support program. She is passionate about improving access to psychological support and working with hard to reach populations, ethnic minority groups, diversity and difference. Chandni specialises in the treament of all anxiety and depressive disorders. Visit www.thetherapeuticcentre.comfor more information

Where your attention goes, your energy flows ✨
03/11/2026

Where your attention goes, your energy flows ✨

Awaken the energy within and everything else begins to align ✨
03/09/2026

Awaken the energy within and everything else begins to align ✨

Kundalini & Breath ✨🗓️ Sundays | 10AM📍 Step into your Sunday with intention, breath, and deep energetic alignment.Join ...
03/09/2026

Kundalini & Breath ✨
🗓️ Sundays | 10AM
📍

Step into your Sunday with intention, breath, and deep energetic alignment.

Join us for a powerful Kundalini Chakra Alignment and Breathwork practice designed to gently awaken your energy centres, calm the nervous system, and guide you back into balance. Through movement, breath, and meditation, you’ll learn how to down-regulate stress, release stored tension, and cultivate a parasympathetic state where true healing can begin.

This is more than a class—it’s a space to reconnect with yourself, clear stagnant energy, and return home to your body, mind, and spirit.

Guided by Chandni of
(Sanskrit: “moonlight”) 🌙

Living in alignment with her name, Chandni supports others in finding their inner light—even through life’s darkest moments. Rooted in a lineage of Yogis and energy healers, her teachings are deeply informed by her Indian heritage and the traditional Eastern yogic sciences.

Her approach weaves together Kundalini, breathwork, energy healing, and expanded states of consciousness to support profound transformation and inner clarity.

If you’ve been feeling the call to reset, realign, or deepen your spiritual practice, this is your invitation.

Spaces are intentionally intimate. Reserve your spot and experience the work for yourself.

The most dangerous thing you can do is realize how powerful you actually are ✨
03/06/2026

The most dangerous thing you can do is realize how powerful you actually are ✨

03/06/2026

Something powerful happened in the room today ✨


During this Spinal Energetics session, we added the Lucia No.3 light — a frequency-based light experience designed to take the nervous system into deep states of relaxation, insight, and energetic release.

The result?
Breath deepened.
The body unwound.
Energy moved in ways words can barely explain.

When the spine opens and the mind drops out of overthinking, the body remembers how to reset itself. The Lucia light amplifies that journey — guiding you into a vivid inner landscape where clarity, emotion, and healing can surface naturally.

People often describe it as:
⚡ a deep nervous system reset
🌌 a journey through inner visuals and color
💫 emotional release and energetic shifts
🧠 profound mental clarity afterwards

No two sessions are ever the same… but every session meets you exactly where you are.

If you’ve been feeling stuck, overwhelmed, or simply curious about what’s possible when your body and mind fully let go — this experience is something you have to feel for yourself.

✨ Now offering Spinal Energetics + Lucia No.3 sessions
Spots are limited.

DM to book or learn more.

Energy work isn’t magic, until you realize it is ✨
03/05/2026

Energy work isn’t magic, until you realize it is ✨

Meet Chandni, one of our gifted energy practitioners at ✨Available for Spinal Energetics sessions every Thursday aftern...
03/05/2026

Meet Chandni, one of our gifted energy practitioners at ✨Available for Spinal Energetics sessions every Thursday afternoon/evening.

Chandni is a multi-generational energy worker whose practice is deeply rooted in wisdom passed down through her maternal lineage. Healing with energy is not only something she has studied—it is also something she has inherited. Since joining Halsa Spa in 2024, Chandni has supported countless clients in reconnecting with their body’s innate healing intelligence and restoring energetic balance.

Her sessions weave together Spinal Energetics, Pranic Healing, Chakra Healing, and Kundalini energy work, creating a powerful and intuitive experience that works with your body—not against it. Through gentle yet profound energetic techniques, Chandni helps release stored tension and unprocessed emotions held in the nervous system and auric field.

Spinal Energetics works by activating the body’s parasympathetic nervous system—the state where true healing happens. As the body shifts out of fight-or-flight and into rest-and-restore, many clients experience emotional release, deep relaxation, and a renewed sense of clarity and alignment.

This work can support:
✨ Nervous system regulation
✨ Stress and anxiety relief
✨ Improved sleep and relaxation
✨ Emotional processing and somatic release
✨ Energetic alignment of mind, body, and spirit
✨ Healing patterns of generational or ancestral trauma

Each session is a collaborative healing experience, where Chandni gently guides you back to your own life force energy—allowing your body to process, release, and restore itself naturally. Many leave feeling lighter, grounded, and deeply rejuvenated.

If you’ve been feeling overwhelmed, disconnected, or simply called to deepen your healing journey, this is your invitation to experience the power of Spinal Energetics.

✨ Thursday evenings with Chandni at
Book your session now!

Don’t forget to overthink the best possible scenario too ✨
03/01/2026

Don’t forget to overthink the best possible scenario too ✨

The butterfly is only beautiful because the caterpillar is brave 🦋
02/18/2026

The butterfly is only beautiful because the caterpillar is brave 🦋

02/18/2026

Turn up the heat. Slow down the mind. 🔥✨
Sauna isn’t just sweat — it’s science + soul.

When you step into the heat, your heart rate rises like light cardio, your blood vessels open, and your nervous system gets a powerful reset.

Here’s how to elevate your next class with me:
💧 Hydrate with minerals
🌬️ Lengthen your exhales (longer out-breath = deeper calm)
🧊 Embrace the hot–cold contrast for circulation
🧠 Set an intention before you enter
👂 Tune into 5 sensations to anchor presence
🪵 Inhale the scent of the wood + steam — engage your senses
🫀 Place a hand on heart + belly during cooldown
🧘‍♀️ Sit on a lower bench if you need softer heat (top = hottest)
⏳ Step out before you have to — leave with strength
🤝 Make eye contact or share gratitude to build connection
🧂 Replenish with fruit, coconut water, or mineral salt
📓 Journal one insight post-sauna
🌙 Protect your evening — let your nervous system stay slow
🤍 Stay for the rest — integration is where the magic happens

This isn’t about pushing limits.
It’s about softening. Releasing. Reconnecting.

Come sweat with purpose
Tuesdays - Deep Stretch
Sundays - Self Care
Sunday Nights - Sound Healing for Sleep
Monthly - Couples Connection
Monthly - Singles Social
Monthly - Meet Friends Social

Mind. Body. Soul. 🔥
👙

breathwork

You have the power to protect your peace ✨
02/15/2026

You have the power to protect your peace ✨

Address

Kitsilano, BC
V6J, V6K, V6R

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