Yoga et mouvement

Yoga et mouvement Awareness through Yoga and movement. Cours bilangues. Vinyasa flow, Oncology yoga, somatic movement. I have more than 15 years of practice and teaching.

Certified teacher (500 hours) from the Ashtanga Yoga Studio in Montreal, have studied with several teachers different techniques. Emphasis on alignment, awareness and the pleasure of practicing! I teach a group of yoga for cancer survivors focused on mindful meditation and movement. Once a month there is a women's circle and weekly voice "toning" which helps vibrate the energy of the body and relax. Workshops include the Spring and fall detox, Relaxation and stress release, aromatherapy and reflexology as well. Private or semi-private classes on prenatal yoga and corporate packages.

Its tomorrow ! The quebec breast cancer foundation FCSQ is proud to collaborate for the greater good! see you all there...
11/18/2025

Its tomorrow ! The quebec breast cancer foundation FCSQ is proud to collaborate for the greater good! see you all there! rsvp

Join us for an evening of mindfulness, movement, and community — all in support of the StrikeOut Cancer Foundation.

🧘‍♀️ Tuesday, November 18, 2025
🕕 6:30 PM
📍 Venue Le Space
💖 Free Event

Our yoga session will be led by the amazing .xo, followed by delicious snacks from CasaFood.

We’d love to especially welcome anyone impacted by cancer — whether you’re in remission, in treatment, or supporting someone you love. This evening is for you.

RSVP with me to save your spot ✨

Small world we always say! But when there are common goals and passion to serve our paths synchronize. Thank you Laurent...
05/05/2025

Small world we always say! But when there are common goals and passion to serve our paths synchronize. Thank you Laurent Desbois - Maire d'Outremont fellow Ashtangi🙂 for supporting the Quebec breast cancer foundation and trusting how yoga can help on the path of a cancer diagnosis

03/17/2025
03/10/2025

Un test peut sauver des vies. Signez !

03/03/2025

Address

584 Knowlton Road
Knowlton, QC
J0E1V0

Opening Hours

Tuesday 6:30pm - 10am
Wednesday 8:30am - 10am
Thursday 9am - 9:15am
Friday 9am - 9:15am
Saturday 8am - 9:15am

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