In Good Health

In Good Health ✨a patient-centered wellness space where our practitioners facilitate an integrated health experience

01/03/2026

No matter your “why”, we’re here to support you 💚

2026 here we come! 🤩As we head into the new year, we want to extend a heartfelt thank you everyone who has supported us ...
12/31/2025

2026 here we come! 🤩

As we head into the new year, we want to extend a heartfelt thank you everyone who has supported us through another wonderful year! 🙌

Whether you’re a patient, friend, colleague, relative, or someone who’s new to our space — thank you, from the bottom of our hearts, for trusting us to be part of your journey.

We’re so excited to jump into 2026 with some new team members, and can’t wait to continue serving our wonderful community for another year.

Here’s to a happy, healthy 2026! 🎉

The IGH Team 💚

how we feel getting to help the best patients ever!! 🥹💚 localchiropractor
12/28/2025

how we feel getting to help the best patients ever!! 🥹💚

localchiropractor

Happy Holidays! 🎄✨No matter how you’re celebrating the holidays this year, we’re sending warm wishes and good vibes your...
12/22/2025

Happy Holidays! 🎄✨

No matter how you’re celebrating the holidays this year, we’re sending warm wishes and good vibes your way!

We’re feeling very lucky to be surrounded by such a wonderful community, especially over the holidays. 🤍

Our space is open the following dates over the holidays:

December 24-28: closed🎄
December 29-30: back in action!
December 31-January 1: closed for New Years🥂

How are you spending your holidays? We hope it’s with some good food, lots of laughs, and some well-deserved R&R! 💤

12/18/2025

Low back pain? Not on our watch 🤭

Pain in these areas is quite common, especially for people sitting at their desk all day... but the good news is that a few minutes of stretching throughout the day can really help eliminate the constant trension.

Try adding this easy stretch to your daily routine to help alleviate some of that lower back of Sacroiliac (SI) joint pain!

If you have any questions about modifications, alternative stretches, or ways to deepen this stretch, send us a message! 🤗

[chiropractor, chiro tips, low back pain, low back stretch, back stretch, easy stretch]

12/14/2025

On today’s episode of “Dr. Justin: the wellness trend critic” ✨🤣

What’s your favourite wellness practice? Would you rate any of these differently? 🪴

wellnessadvice holisticwellness holisticcare

We may be biased, but we’re pretty sure we found a gift everyone would like...it starts with m and ends in assage! 💆‍♀️O...
12/10/2025

We may be biased, but we’re pretty sure we found a gift everyone would like...

it starts with m and ends in assage! 💆‍♀️

Our wonderful new RMT Kanako (formal introduction coming soon!!) is now accepting new patients! Please email hello@ingoodhealth.ca for booking availability.

givingback giftgiving ingoodhealth

In case you missed it... our merch is here!! 🤩We’re so grateful to the lovely for creating these beautiful designs for ...
12/07/2025

In case you missed it... our merch is here!! 🤩

We’re so grateful to the lovely for creating these beautiful designs for us!

Our crews, hoodies, and t-shirts are available in a range of sizes and are now available for purchase — check them out in person or send us a DM! 💚

12/04/2025

“How long will relief last after an adjustment?” 💭

Adjustments look and feel different for everyone! Not everyone needs to be adjusted, and often times it’s actually not necessary for relief! 👀

How much relief you feel from an adjustment, and for how long, can depend on things like whether your pain is chronic or acute, your age, your body’s natural response to treatment, and many other factors.

Since relief varies across people and each specific concern, we always discuss all your options to figure out what treatment is best for you BEFORE doing an adjustment... no “quick-fix” neck cracking around here! 😅🦴

chiroadjustments adjustment chirotips

What does being a “patient-centered space” really mean?To us, it means putting our patients first. Their hopes and desir...
11/29/2025

What does being a “patient-centered space” really mean?

To us, it means putting our patients first. Their hopes and desires, their concerns and struggles, and their wellness on all fronts.🪴

When it comes to patient wellness, we prioritize 3 things: connection, personalized care, and education.

Whether you’re just starting your health and wellness journey, or you’ve been visiting us for a while — we’re always here to support you! 💚

11/24/2025

Ever wondered what a naturopath treats? 💭

Dr. Anna, our amazing naturopath, supports patients in many different areas of health! Here are some of the most common concerns she helps her patients address:

🍽️ digestive — bloating, constipation, diarrhea
🩸hormonal — periods, menopause, thyroid issues
🧠 neurological — anxiety, depression, fatigue

Managing these challenges by yourself can feel overwhelming, but we promise you’re not alone! Whether you’re seeking professional guidance or just want another opinion, Dr. Anna is happy to help! 🥰

Did any of these surprise you? 💭When you hear the word “mobility”, what’s the first thing that comes to mind? For many o...
11/20/2025

Did any of these surprise you? 💭

When you hear the word “mobility”, what’s the first thing that comes to mind?

For many of us, it could be having perfect posture, strecthing everyday, or being able to lift heavy weights...

but improving mobility is about making small adjustments, creating a routine that works for you, and addressing the patterns that might be holding you back.

If you’re not sure where to start, send us a message - we’d love to help! 💚

Address

9909 Glendon Drive, Building C, Unit 3
Komoka, ON
N0L1R0

Opening Hours

Monday 12pm - 6pm
Tuesday 9am - 7pm
Wednesday 12pm - 8pm
Thursday 9am - 4pm
Friday 8am - 2pm
Saturday 9am - 1pm

Telephone

+15194747070

Website

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