In Good Health

In Good Health ✨a patient-centered wellness space where our practitioners facilitate an integrated health experience

03/01/2026

sooo… is this a bad time to tell you I’m a chiropractor?? 🤭🤭

02/26/2026

Have you ever felt “off” but can’t exactly pinpoint what’s wrong?

The answer might be one of these three foundational factors:

💤 sleep habits,
🏋️ movement and activity,
🍽️ and/or nutrition.

These factors may seem simple, but without proper care and attention to each one, they can be quite disruptive to our daily lives.

If you haven’t been feeling quite like yourself lately, or if you want to look into ways of improving your quality of life, give us a call — Dr. Anna is here to support you! 🪴

Spine transplant? If only... 🤪Let this be your reminder to take good care of the one you’ve got — or give us a call and ...
02/22/2026

Spine transplant? If only... 🤪

Let this be your reminder to take good care of the one you’ve got — or give us a call and we’ll show you how! 😉

Have you ever been told:👉 “nothing will change if you don’t stretch everyday”👉 “you can’t improve mobility if you aren’t...
02/19/2026

Have you ever been told:

👉 “nothing will change if you don’t stretch everyday”
👉 “you can’t improve mobility if you aren’t flexible”
👉 “mobility only matters when it starts to hurt”

If so, we’re here to change that narrative! 🤭

There’s a lot of misinformation about mobility, so we wanted to debunk some of those myths.

Mobility is really important because it allows you to move pain-free in daily activities, helps prevent injuries, supports recovery, and promotes long-term independence and quality of life, especially as you age.

If you’re curious about how you can improve your mobility or reduce pain in your daily life, give us a call — we’re here to help! 💚

Meet Kanako, our new RMT here at In Good Health! 🌱Kanako graduated from Trios College with Honours, and provides Swedish...
02/10/2026

Meet Kanako, our new RMT here at In Good Health! 🌱

Kanako graduated from Trios College with Honours, and provides Swedish and deep tissue massage with a focus on relaxation, stress reduction, and rehabilitation.

She combines precise technique with a calm, mindful approach to help clients relieve tension and restore overall well-being — whether it’s easing chronic tension, improving mobility, or supporting recovery from everyday stress!

In her free time, Kanako enjoys baking, hiking, and traveling. 🥾

She speaks both English and Japanese and welcomes clients in either language! 💚

Still searching for the perfect Valentine’s gift? 💌Treat your loved one to something they truly deserve — a healing, res...
02/07/2026

Still searching for the perfect Valentine’s gift? 💌

Treat your loved one to something they truly deserve — a healing, restorative, and rejuvenating massage. 💚

Our RMT’s are currently accepting new clients. Click our link in bio to book!

02/03/2026

Anyone else boogie like this after their appointments or... just Dr. Justin? 🤪

Justin isn’t taking any bookings as an event entertainer (career pivot!?), he is currently accepting new patients!

Let’s get you back to movin’ and groovin — book an appointment today! 🕺🏼


Middlesex County Chiropractor
Middlesex Chiro


01/26/2026

2 simple ways to support your immune health this winter ❄️

1 — Prioritize your sleep! 😴 This is when your body has time to rest and recover, which impacts your immune health and helps you avoid getting sick.

2 — Limit refined sugar. Even a single sugary drink or dessert is shown to significantly suppress immune function for hours... not so great for fighting off a flu! 🤒

There are many other ways to avoid falling sick, but these are two things you can do daily that have a massive impact on your immune health!

Follow along for more tips from our wonderful naturopath, Dr. Anna! 🪴

What’s important to us is helping you feel your best — not your lipstick smudge from laying facedown or the funny noises...
01/22/2026

What’s important to us is helping you feel your best — not your lipstick smudge from laying facedown or the funny noises you make during an adjustment! 😉

01/18/2026

“Do I need magnesium? Which kind is right for me?” Let’s talk about it! 👇

There’s alot of talk about magnesium online these days, but most people aren’t quite sure which type they need (if any!)... so here are a few general tips:

💤 sleep and neurological concerns → magnesium bisglycinate often works well!
💨 gastrointestinal (GI) issues → magensium citrate can be very effective!

The type and dosage varies from person to person, so we always recommend talking to a healthcare professional to determine which supplements are right for you.

Address

9909 Glendon Drive, Building C, Unit 3
Komoka, ON
N0L1R0

Opening Hours

Monday 12pm - 6pm
Tuesday 9am - 7pm
Wednesday 12pm - 8pm
Thursday 9am - 4pm
Friday 8am - 2pm
Saturday 9am - 1pm

Telephone

+15194747070

Website

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