03/12/2025
Have you visited Pilates MVMT in Mount Brydges yet?! We highly recommend checking them out! We’ve been working closely with Cassondra over the past few years—both in our own Pilates practice and with mutual patients - and we love her!
Our patients (and us) benefit from both chiropractic care and Pilates, using movement to complement their adjustments and improve overall strength, mobility, and spinal health. Whether they're receiving care at IGH or working with Cassondra/the Pilates MVMT Team to enhance their movement patterns, we love seeing the positive impact Pilates has on their recovery and long-term well-being.
Pilates is incredible for spine health, strengthening both deep and superficial muscles. We’re grateful to collaborate & help our patients stay strong, move better, and experience lasting results! ☺️
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