01/11/2026
Snow after unexpected warm winter days ❄️
A reminder that nature is always recalibrating.
In Ayurveda, nature (Prakriti) is intelligent and rhythmic. Sudden shifts may feel “normal” because they happen often, yet they can also be signs of a larger system recalibrating, finding its way back to balance.
We are not separate from this process. By observing outer Nature, we are invited to remember our inner nature, our Swabhāva, the state of harmony we return to when we are no longer disturbed, rushed, or disconnected. 🙏🌟
At Dhyana Wellness, we see nature and life itself as our living encyclopedia.
What we repeat, we tend to normalize, even when it’s not truly supportive. Over time, we may adopt imbalance as identity.
Through small rituals:warm herbal teas, seasonal nourishment, mindful pauses, and through deeper experiences like our upcoming Ayurvedic Day Retreats: Reawaken & Reset, we create space to gently undo what doesn’t belong and reconnect with what does.
Wearing my winter beanie with the reminder: “Wellness is our Birthright ”, and holding a warm cup of Dhyana Ayurvedic herbal blend :
Wellbeing isn’t created.
It’s remembered. 🙏🧘♀️🌹
To learn more about our teachings, services and products, visit my website, link 🔗 in bio 🙏.
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