Supple Muscles Massage Therapy

01/13/2026

Sadness, depression, and anxiety can intensify during winter months. It's important to remember that massage therapy is a holistic approach, it helps not just with physical ailments but can also be a strong ally in managing mood disorders.
Serotonin and Endorphins, happiness hormones, get a natural boost during a massage, which can help in lifting your spirits and reducing anxiety.

Our team of certified staff and students are knowledgeable and experienced professionals who can help you find some relief.

Contact Supple Muscles and we will provide you with a safe environment to begin your healing journey.

Call or text 403-768-5368 to learn more and begin your journey to a more pain free life. We are located at #4 - 4801 63 Street, Lacombe. Online booking is also available.
https://supplemusclesmassagetherapy.com

01/12/2026

Call or text 403-768-5368 or book online!

01/12/2026

Heels, Soles & Steel Toes is where we refer all those cracked, dry feet that need attention to keep walking the miles required! Call Tanya to book your mobile foot treatment!
587-877-5720

01/10/2026

Esthetician’s new client special offer!!

01/06/2026

Struggling with a concussion as the snow falls? Let massage therapy assist in your concussion management.
The Supple Muscles team can use our expertise to aid in your recovery.

Reach out to us today.
Call or text 403-768-5368
We are located at #4 - 4801 63 Street, Lacombe.
Online booking is also available.
https://supplemusclesmassagetherapy.com

12/30/2025

Craniosacral therapy is not just about physical relief; it also addresses emotional tension. Many clients report feeling lighter and more balanced emotionally after sessions. This holistic approach encourages the release of stuck emotions and promotes a sense of peace and calm. If you're looking to enhance your emotional well-being, consider Craniosacral therapy as a valuable addition to your self-care routine.
Come in or call to discuss your options, or you can book online.
We are located at #4 - 4801 63 street, Lacombe.
Our phone number is 403-768-5368.

12/25/2025

The gift of relief is the best present you can give yourself this holiday season. Merry Christmas from all of us at Supple Muscles! 🎅🎄

12/23/2025

💙 Winter can often lead us to feel more isolated, anxious, or stressed. Round off the season on a positive note by investing in your well-being.
At Supple Muscles Massage Therapy, we care about you. Start your journey towards better health today! Call 403-768-5368 to learn more. We are located at #4 - 4801 63 Street, Lacombe. Online booking is also available.

12/16/2025

At Supple Muscles we understand winter can be particularly grueling for those suffering from chronic conditions like migraines, autoimmune disorders and sleep disorders. Here’s a few simple tips to help manage these conditions.

1. Migraines/Headaches: Try to stay warm and hydrated. Massage therapy can help decrease the frequency and intensity of migraines by promoting relaxation through working on tension spots and improving blood circulation.

2. Autoimmune Disorders: Inflamed muscles and joints can become stiffer in winter. Regular massages can enhance mobility, reduce inflammation, and help ease the discomfort associated with autoimmune disorders.

3. Sleep Disorders: Regular bedtime routines, including gentle stretches, are beneficial. Massage therapy can also help improve sleep quality by promoting relaxation.

With careful management and the right therapeutic interventions, winter's wrath can be managed effectively.
Remember, we are here to support you on your wellness journey!

We are located at #4 - 4801 63 Street, Lacombe.
Our phone number is 403-768-5368.
https://supplemusclesmassagetherapy.com
Stop by, call us, or book an appointment on our website today.

12/13/2025

https://gofund.me/dad220f3c

My name is Melanie and JoyAnn has been a close friend of mine… Melanie Hauk needs your support for Bochdalek Hernia Repair & Recovery Fund for JoyAnn Henderson