Wolf Creek PCN

Wolf Creek PCN Welcome to the Wolf Creek PCN! We are part of your Patient Medical Home! PCNs develop solutions to meet the needs of the local community and their health issues.

Primary Care Networks (PCNs) bring local physicians and other health care professionals together to provide comprehensive patient care to Albertans. PCNs are comprised of groups of family physicians working with other health care professionals such as nurse practitioners, nurses, dietitians, pharmacists, social workers, exercise specialist, behavioral health consultants, and mental health professionals. PCNs are created through an agreement between physicians and Alberta Health Services. Please note that PCNs are not a governing body to physicians; the College of Physicians & Surgeons of Alberta regulates the practice of medicine in Alberta. There are 40 PCNs operating throughout Alberta with more than 3,800 family physicians, and more than 1,400 other health practitioners. At any given time, there are hundreds of PCN family doctors across Alberta accepting new patients. Research shows that patients who regularly visit a family doctor are healthier and live longer. The Wolf Creek PCN supports the Central Alberta communities of Bentley, Delburne, Innisfail, Lacombe, Ponoka, Rimbey, and Sylvan Lake. To find out more about what a Primary Care Network is, and who our team is at the Wolf Creek PCN, please click on About Us in the menu at the top of the page.

With fewer daylight hours in winter, some Albertans may not be getting enough vitamin D.Support your bone, muscle, and i...
01/14/2026

With fewer daylight hours in winter, some Albertans may not be getting enough vitamin D.

Support your bone, muscle, and immune health by:

☀️Eating vitamin D rich foods like fatty fish, eggs and fortified milk

☀️Spending short periods outdoors when weather allows

☀️Talking to your healthcare provider about whether a supplement is right for you

Be intentional about vitamin D this winter! Book a nutrition consult with a PCN registered dietitian.

🥩 Protein is an essential nutrient and a key element of balanced meals. Are you eating enough?Check out these snack and ...
01/12/2026

🥩 Protein is an essential nutrient and a key element of balanced meals. Are you eating enough?

Check out these snack and meal ideas to fit more protein into your day.

To explore your unique needs, talk to your doctor or meet with a PCN registered dietitian

Now that the holiday season is winding down, it’s a great time to check in with yourself and your mental health. Here ar...
01/08/2026

Now that the holiday season is winding down, it’s a great time to check in with yourself and your mental health.

Here are some tips to help you beat the post-holiday blues:

➡️ Ease back into routine. Re-establish regular sleep, meals, and movement
➡️ Stay connected. Reach out to friends, family, or coworkers. Social connection matters after a busy season.
➡️Set small, realistic goals. Focus on one or two manageable goals to avoid feeling overwhelmed in the new year.

If you need support, your primary care provider, PCN or a trusted member of your health team can help connect you with supports and resources.🤍

01/06/2026
Cold weather can make managing chronic conditions like asthma, heart conditions and arthritis more challenging, but with...
01/06/2026

Cold weather can make managing chronic conditions like asthma, heart conditions and arthritis more challenging, but with a few extra precautions, you can stay safe and healthy this winter.

🧣🧤 Keep warm and dress in layers to protect against frostbite and hypothermia.
💊 Maintain your medication routine—don’t let winter disrupt your schedule.
🏡 Stay active indoors if it’s too icy outside; gentle movement helps circulation and overall health.
🩺 Monitor symptoms closely and reach out to your healthcare provider if anything changes.

Are you considering reducing or eliminating your alcohol intake? 🍷 Even just one month of reduced alcohol intake can imp...
01/06/2026

Are you considering reducing or eliminating your alcohol intake? 🍷

Even just one month of reduced alcohol intake can improve sleep, boost energy and support liver health.

Your PCN can help you explore healthy habits, track your progress, and provide support along the way.

Happy New Year! 🎆Your PCN team is here year-round to support you, wherever you’re starting from. They can help you learn...
12/30/2025

Happy New Year! 🎆

Your PCN team is here year-round to support you, wherever you’re starting from. They can help you learn ways to support your well-being using tools that work for you, like:

✅ Strategies to support your mental health
✅ Guidance on accessing community resources
✅ Tips to safely add more movement to your daily life
✅ Ideas for tasty and nutritious foods that are practical for your lifestyle
✅ Education about different options to help manage chronic disease or other health concerns

Winter weather can be beautiful, but icy sidewalks and snowy paths can lead to risk of dangerous slips and falls. 🧊❄️Pre...
12/19/2025

Winter weather can be beautiful, but icy sidewalks and snowy paths can lead to risk of dangerous slips and falls. 🧊❄️

Preventing falls starts with staying strong and informed.

Check out these quick tips to keep you safe and help prevent injuries this season. Let’s all do our part to stay safe, share this reminder with friends and family!

Small shifts like choosing budget friendly proteins, using frozen produce and planning for leftovers help you serve flav...
12/17/2025

Small shifts like choosing budget friendly proteins, using frozen produce and planning for leftovers help you serve flavourful meals that support your well-being without draining your wallet. 💸

Learn practical strategies for healthy holiday eating ➡️ https://bit.ly/48RhgzU

The holidays can be joyful, but they can also feel lonely for some. We spoke with Heather Hooge, a PCN Social Worker, wh...
12/15/2025

The holidays can be joyful, but they can also feel lonely for some. We spoke with Heather Hooge, a PCN Social Worker, who shared a few simple ways to stay connected and care for yourself this holiday season:

❄️ Get involved with local community events
❄️ Say hello to a neighbour or lend a helping hand
❄️ Practice self-care and use healthy coping strategies
❄️ Volunteer or donate to a cause you care about
❄️ Join a group like a choir, book club, or community dinner
❄️ Create your own holiday traditions

If you’re struggling, reach out for support. Talk to your primary care provider to learn more about resources available to you.

Help is always available with crisis lines available 24 hours a day, including the 403-266-HELP (4357)

Let’s check in on one another this season and make sure no one feels alone. 💛

Holiday gatherings are the perfect time to share memories, cookies, and if we’re not careful, some surprise germs that n...
12/15/2025

Holiday gatherings are the perfect time to share memories, cookies, and if we’re not careful, some surprise germs that nobody put on the wish list. 🤒 Taking a few simple steps can help you feel your best all season long.

🎄Wash your hands often
🎄Stay home if you’re feeling unwell
🎄Make room for rest between events

Small habits like these help keep you and your loved ones healthy throughout the holiday season!

12/11/2025

Address

4956 Highway 2A
Lacombe, AB
T4L1J9

Opening Hours

Monday 8am - 4pm
Tuesday 8am - 4pm
Wednesday 8am - 4pm
Thursday 8am - 4pm
Friday 8am - 4pm

Telephone

+14037821408

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