Essence of Cynthia

Essence of Cynthia I. AM. A Wellness Warrior+ Lupus Thriver pursuing my life and beoming the healthiest, most healed and present version of me + inspiring you to do the same.

I am a nature lover+puppy momma and a retired Reiki Teacher Practitioner of 19 years Welcome


I am a certified Reiki Master Teacher & Practitioner of 16 years, Warrior Goddess Facilitator & Shadow Guide & Shamanic Pracitioner drawing from my European Gaelic and my Metis Roots. I’ve created and developed remarkably effective transformational practices that address awakening and embodiment on all levels. Known for my unique workshops on spiritual growth, energy healing, reclamation of the divine feminine, shadow work and shamanism and the awakening path that is unique to women, has had a profound impact on many women across the globe. Cynthia brings 16 years of teaching, workshop creation, facilitating and coaching experience to her work. I have studied, practiced and taught leadership through the Warrior Goddess Sisterhood, 16 years of teaching Reiki Classes with hundreds and hundreds of clients and student , shamanism, energetic healing, Munay-Ki Rites of Passage, meditation, shadow work, the chakra system and mind-body connection. My audiences connect with her down-to-earth no nonsense approach and often experience remarkable awakenings, transformations and healings. My strong connection with nature and spirit has support me to move through lifes darkest moments and transmute them into the biggest lessons, passions and strengths of her life. Using these experiences and teachings, I guide people on their own path to healing, empowerment and expansion. I hold a very strong compassionate container for those I work with and have a very gentle approach although I will and do hold accountable those souls who feel guided to work with me in any of my classes, workshops & group coaching. When you like &/or share posts, even though you may not realize it, you are sparking the interest of people who may have never heard about the wonderful benefits of Reiki or becoming a Warrior Goddess, diving into your Shadows, or even realizing that we, as women have reached a time to take better care of ourselves. I am on my own healing journey, I would describe myself as a “work in progress.” I am a Lupus Thriver and Wellness Warrior with several chronic autoimmune illnesses including Lupus and RA as well as COPD

I don’t think it would have been possible to support others and teach Reiki with any real authenticity if I hadn’t experienced some of the health problems I have been going through, and therefore healing needs, that I have had over the years. Through my own dark night of the soul, coming through the other side took commitment, courage and strength. A goal of mine is to share some of my experiences and assist other people become aware of the many benefits of Reiki and diving in deeply into our shadows and Goddess Essence to keep the system in balance and help prevent illness as well as to treat other chronic illnesses. My first love on this journey was Reiki and still is – Reiki is a complementary medicine that goes hand in hand all other treatments including traditional medicine. It has been used to treat almost every known illness or disease on the physical and emotional levels. Reiki is also beneficial in helping us to stay healthy and keep our systems in balance to prevent illnesses. The main benefits are stress reduction and relaxation which triggers the body's own healing abilities, but there are many more. Although Reiki is and always will be my first energy “love”, my Warrior Goddess Facilitator Training & working in the Dark Shadow Goddess Energy took me deep deep into accepting my healing journey with Lupus. As I moving deeper into my Crone years, I work closer to a more cyclic living with the Elements of earth, air, fire and water with the Directions of the East, South, West and North, the Moon cycles and, of course Goddess (or whatever name you choose to use to connect). I love who and where I am in this phase of My Goddess Essence and look forward to getting to know you better. Let me know how I can help you on your Healing Journey! Blessings to you

Cynthia
�´´¯`•.¸¸.ૐ Namaste ૐ _/|\_ �´´¯`•.¸¸. http://www.essentialenergyhealing.ca



I am located in Central, Alberta
www.essentialenergyhealing.ca
cynthia@essentialenergyhealing.ca
(403) 391-4117

Social media at times can be detrimental to our mental health. I doomscroll at times but not as much as Inised to thank ...
09/10/2025

Social media at times can be detrimental to our mental health.

I doomscroll at times but not as much as Inised to thank goddess

All those very young souls pushing products for all ages (I’m, no thanks you’re 23! lol) airbrushing, AI etc 90% of what we see is illusion

We tend to compare everyone’s “perfect” life with ours. Or want what they have. You know. fomo. How about JOMO??? The joys of missing out

Live your life with intentions and alignments for who you are and where you wish to move through in the future and… be accepting of who you are in the present moments of time

As someone who’s living with autoimmune and other chronic health issues I’ve learned and am still learning to give grace, compassion to those deepest parts of my body and soul.

It’s a spiral journey. 🌀

Sometimes we spiral back and sometimes we spiral upward

Take each moment as a blessing
Send your orayers and intentions up to creator ground trust

With love, Cynthia )0(

09/08/2025
Come out and join us!!!JJ Collett Natural Area- Annual Fall WalkSunday, September 28, 2025 @ 2:00 pmPlease join us at th...
09/03/2025

Come out and join us!!!

JJ Collett Natural Area- Annual Fall Walk
Sunday, September 28, 2025 @ 2:00 pm
Please join us at the Kiosk at the front entrance.

There will be two options for walks, you can choose a slower, interpretive walk, where our instructor will stop to point out plants and wildlife, or a faster paced walk that will go a further distance with not as many stops.
Refreshments and BBQ will be available after the walk.
This is a family friendly event - everyone is welcome!!!
Please ensure pets are on a leash and picked up after. 🐾
There is no charge. Donations to support the natural area are appreciated

Ps. We are still waiting to hear from Medicine River Wildlife if they’ve a bird release!!! I’ll let you know once I do - that’s always cool to see

💜Yes - You’ve inspired people, and you probably don’t even know it. Or maybe you do 💜Maybe a coworker admired how confid...
09/03/2025

💜Yes - You’ve inspired people, and you probably don’t even know it. Or maybe you do

💜Maybe a coworker admired how confidently you spoke up in that meeting, even if your voice shook a little.

💜Maybe a neighbor noticed how kindly you spoke to the delivery person, and it softened the way that they greet people.

💜Maybe someone liked the way you tied your scarf—and now they loop theirs like that, too. Or that new haircut leoole are admiring or the beautiful grey hair that comes with your cronedom

Or just maybe… youve complimented a stranger in a lineup, or smiled and said hello to someone while out walking in your neighborhood

You might not get told about it, but you’ve left traces. Someone out there is braver, kinder, or more hopeful today…because of something you didn’t even realize you were doing.

Sending you all hugs, smiles and lots of love

Love always, Cynthia )0(

😂😂😂
09/01/2025

😂😂😂

Sacred Mountain Wellness Studio is an amazing space for your hand crafted magical items!I’ve had space here for about 4 ...
08/30/2025

Sacred Mountain Wellness Studio is an amazing space for your hand crafted magical items!

I’ve had space here for about 4 years now. It’s always a peaceful place, amazing staff too 💜💜💜 I’m grateful to have the opportunity for my magical products to get to you!

Please see original post for deets

CREATORS!!! Have you been on the fence about selling your products in store and online? Well consider this your sign and your last chance to get in for September! Contact Candace by email, we have two cubes available for local products 💜

SacredMountainRetail@Outlook.Com

🌎In your beauty, I see my own.  🌎In your silence, I hear my truth.  🌎In your cycles, I find my breath.  🌎Thank you for h...
08/29/2025

🌎In your beauty, I see my own.

🌎In your silence, I hear my truth.

🌎In your cycles, I find my breath.

🌎Thank you for holding me, nourishing me

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Lacombe, AB

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Wednesday 12pm - 5pm

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