Healing Hands Integrative Medicine

Healing Hands Integrative Medicine Treat pain. Relieve stress. Feel better. Healing Hands started in 1996 as a massage therapy clinic.

Since then we have grown to offer Naturopathic Medicine, Chiropractic, & Massage Therapy. We are passionate about helping people achieve their best health. We offer the widest array of massage modalities in Lacombe and area. These include Therapeutic Massage, Deep Tissue, Relaxation, Myofascial Cupping, Raindrop Therapy, TMJ Therapy, Cranio-Sacral Therapy, Lymphatic Drainage, Prenatal Massage, Children’s Massage, and Couples Massage. In addition to massage therapy, we are home to:

Naturopathic Doctor, Dr. Joanne Day, who specializes in the treatment of painful joints and muscles via injection therapies, IV therapy, and treatment of digestive and mental health concerns. Doctor of Chiropractic, Dr. Nicole Fox, who specializes in a wide array of chiropractic techniques.

01/09/2026

Curious about how acupuncture can support your health? Whether you’re interested in Traditional Chinese Medicine or a modern approach, acupuncture can help with musculoskeletal issues, fertility, or preparing for labor. Talk with Dr. Chi to learn more and see what approach is right for you. 🌿✨

After weeks of excitement, socializing, and special foods, your brain may start to miss all those dopamine and serotonin...
01/08/2026

After weeks of excitement, socializing, and special foods, your brain may start to miss all those dopamine and serotonin boosts that come with the season. Add shorter days and less sunlight, and your mood can take a dip.

But you don’t have to wait for spring to feel good again. Your mood can thrive even in the middle of winter!

Morning light, nourishing foods, movement, rest, and connection can all help your body rebuild the balance that supports your energy and motivation. And if your mood isn’t bouncing back, functional testing can help uncover what your body really needs - like checking vitamin D levels, neurotransmitter balance, nutrient status, or even gut health. When we see the full picture, we can create a plan that supports your mood at the root cause.

Learn the science behind seasonal mood changes and what you can do to support yourself naturally on our latest blog!

https://healinghandslacombe.com/feeling-flat-after-the-holidays/

Are you experiencing fatigue, weight gain, hair loss, or cold hands...but your thyroid labs are “normal”?We know that th...
01/08/2026

Are you experiencing fatigue, weight gain, hair loss, or cold hands...but your thyroid labs are “normal”?

We know that thyroid function is influenced by much more than just TSH levels. Poor gut health, nutrient deficiencies (selenium, zinc, iodine), unresolved infections, and estrogen dominance can all reduce thyroid hormone conversion and cellular sensitivity.
You might have plenty of T4 on paper, but if you’re not converting it to T3, or if your cells aren’t “listening”, symptoms show up fast.

Thyroid health is a systems issue. Start zooming out.

Ready for real answers? Book your consult and discover the root causes behind your symptoms, with a personalized protocol and functional testing built for your body.

We’re getting real for a second. How’s your digestion, really?How often do you:💩 Have a complete bowel movement?😬 Strugg...
01/07/2026

We’re getting real for a second. How’s your digestion, really?

How often do you:
💩 Have a complete bowel movement?
😬 Struggle with bloating, gas, or irregularity?
🥴 Feel like things are...off, but not sure why?

Your gut has a lot to say about your health. Let us know below or send a DM about how things are going in that department (gut health is one of our favorite topics to dive into!)

01/07/2026

When overwhelm sets in this year, try the Jin Shin Jyutsu self-hug. Cross your arms, place your hands under your arms with thumbs resting under your collarbones, take a few deep breaths and no one even notices.

You can follow the best protocols, eat all the right foods, and take every supplement, but if your nervous system doesn’...
01/06/2026

You can follow the best protocols, eat all the right foods, and take every supplement, but if your nervous system doesn’t feel safe, the body may resist healing.

Safety isn’t about comfort. It’s about:

🤝 Feeling seen
📍 Having grounded routines
💬 Being emotionally expressed
💤 Having consistent rest

True healing requires emotional regulation just as much as physical intervention and we aim to help you build health from the inside out, including the emotional environment. Book your consultation for a tailored health protocol.

It isn’t from eating wrong. It’s from stress hormones, sleep disruption, gut imbalance, blood sugar swings, and inflamma...
01/06/2026

It isn’t from eating wrong. It’s from stress hormones, sleep disruption, gut imbalance, blood sugar swings, and inflammation all pushing your body to store fat. And that fat is stored in the one place it protects you most during stress: your waistline.

When cortisol is high, sleep is broken, digestion is sluggish, and your metabolism is inflamed, your body thinks it’s in survival mode. And survival mode = emergency fat storage, especially around the midsection.

So if you feel like you're “doing everything right” but nothing is budging…
Your body is actually just trying to protect you.

But once you understand what’s driving your symptoms, you can finally reverse them. If you’re ready to get to the bottom of your stubborn waistline, fatigue, or bloating…we are here to help.

Start your New Year off right ✨Release what no longer serves you and step into balance.Try out an Integrative Energy Ses...
01/05/2026

Start your New Year off right ✨
Release what no longer serves you and step into balance.
Try out an Integrative Energy Session (Reiki) with Tina, we have two openings available this week!

Booking Link In Bio!

Vitamin D isn’t just for bones. It supports mood, immune function, hormone health, and energy levels.And deficiency is i...
01/05/2026

Vitamin D isn’t just for bones. It supports mood, immune function, hormone health, and energy levels.

And deficiency is incredibly common, especially in fall and winter.

Here are a few subtle signs your D levels might be low:
☁️ Low mood or seasonal blues
🦴 Bone aches or muscle weakness
🛌 Fatigue that won’t go away
🦠 Getting sick more often
🧠 Brain fog

The only way to know? Test your blood levels, then dose appropriately (because too much D can also cause issues!).

Most people need more than they’re getting from food or sunshine alone, especially in northern climates or indoors most of the day.

Most people associate mold exposure with respiratory issues, but mycotoxins from mold can directly damage the gut lining...
01/04/2026

Most people associate mold exposure with respiratory issues, but mycotoxins from mold can directly damage the gut lining, contributing to leaky gut, immune dysregulation, and histamine intolerance.

In fact, many patients with persistent gut issues, despite diet and supplements, have undiagnosed mold exposure keeping their system inflamed and reactive.

Mycotoxins disrupt tight junctions in the intestinal wall, which can lead to systemic inflammation, food sensitivities, and brain fog.

If your gut symptoms started or worsened after moving into a new space, especially one with water damage, it may be time to investigate environmental triggers.

Root cause healing starts with personalized data. Book your functional consult for targeted testing and a custom wellness protocol built just for you.

Address

4910A/51 Avenue
Lacombe, AB
T4L2K3

Opening Hours

Monday 9am - 7:30pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 10am - 4pm

Telephone

+14037824600

Website

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Our Story

Healing Hands started in 1996 as a massage therapy clinic. Since then we have grown to offer Naturopathic Medicine, Chiropractic, & Massage Therapy. We are passionate about helping people achieve their best health.

We offer the widest array of massage modalities in Lacombe and area. These include: Therapeutic Massage, Deep Tissue, Relaxation, Myofascial Cupping, Raindrop Therapy, TMJ Therapy, Cranio-Sacral Therapy, Lymphatic Drainage, Prenatal Massage, Children’s Massage, and Couples Massage.

In addition to massage therapy, we are home to:

Naturopathic Doctor, Dr. Joanne Day, who specializes in the treatment of painful joints and muscles via injection therapies, IV therapy, and treatment of digestive and mental health concerns.