Linda Saucy Counselling

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Linda Saucy Counselling

Linda Saucy, MA, RCC. Linda's interactive and collaborative approach to counselling provides you wit

Linda Saucy holds a Master of Arts degree in Marriage and Family Therapy from Trinity Western University. Linda is a Registered Clinical Counsellor serving the areas of Ladner, Tsawwassen, Richmond, Surrey, White Rock, and the greater Vancouver area. Linda provides counselling in the following areas:

Anxiety
Stress
Depression
Parenting
Family
Marriage and Relationships
Grief and Loss
Abuse Recovery
Spirituality

01/01/2022

"Truing your wheels"
Three minutes of wisdom from Laura Trice...

In this deceptively simple 3-minute talk, Dr. Laura Trice muses on the power of the magic words "thank you" -- to deepen a friendship, to repair a bond, to make sure another person knows what they mean to you. Try it.

12/29/2021

https://greatergood.berkeley.edu/article/item/five_ways_to_keep_your_brain_healthy_as_you_age

Who isn't hoping to keep their brain healthy? Check out these ideas...

A new book argues that making healthy lifestyle choices can stave off cognitive decline at any age.

12/24/2021

This is a riff off of "social prescriptions" used in the UK. I like it. I think you will too.

In the face of COVID-19, one doctor is prescribing habits for health and happiness.

11/24/2020

Grand parenting gives us a chance to do an even better job the second time around...

When they are at that line, deciding whether to retreat to safety or move forward into brave, there will be a part of them that will know they have what it takes to be brave. It might be pale, or quiet, or a little tumbled by the noise from anxiety, but it will be there. And it will be magical. Our job as their flight crew is to clear the way for this magical part of them to rise. ‘I can see this feels scary for you - and I know you can do this.’

05/06/2020

A lighthearted break from the intensity. Well done!

Wishing everyone the best of health from Vancouver, Canada! Stay home, stay safe, and keep singing! For the most up to date information about COVID-19 please...

03/27/2020

Well-being is contagious. Pass it on.

Our emotional well-being can benefit the people around us.

03/24/2020

Just touching base... Remember that COVID-19 will come and it will go. In the difficult period in between, take time each day to create your own answers to these six questions.
Take time to post your responses so that others can benefit from your resourcefulness.

If you’re sheltering in place, be sure to check in with yourself.

02/19/2020

This won't come as a surprise, but walking in nature is good for you. So... what are you waiting for?

Hiking in nature is not only good for our bodies, it’s good for our moods, our minds, and our relationships, too.

02/07/2020

"Take two songs and call me in the morning."

The fascinating new research proves that music heals and suggests that in future, music could be prescribed to help us focus, feel happier, relax and overcome sadness.

02/02/2020

I wonder when this kid will run for president?

In his graduation speech, Jack Aiello, mimicking Bernie Sanders, said he had an improvement for the school cinnamon rolls: "We need to make them free. ... What we need is a cinnamon roll revolution."

01/11/2020

Time to get going!

Moving your body is one of the most beneficial things you can do for your mind.

Address

5300 44th Avenue
Ladner, BC
V4K1C7

Telephone

+16043564911

Website

http://lindasaucycounselling.com/

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