Sea Glass Yoga Studio

02/25/2026

You can always begin again. Sink into knowing more clearly who you are and what you want to create in this world. Is it hard, from the heart or hilarious? It’s all your perspective.

02/20/2026

I love how a few minutes of chair yoga can change the whole day. Join me at Seaglass Yoga in the sheltered seaside studio on Pylades Drive for gentle seated moves that wake up the spine and open the heart—perfect for bodies that don't want to get on and off the floor. Each class will include savasana and meditation as a larger path to presence and balance. Everyone’s welcome; there are a few stairs into the studio. Curious to try? Book a spot or learn more: https://wix.to/izH9VFq ☀️🪑🧘‍♀️

02/11/2026

What is your rhythm, your flow, and how do you honour that in this demanding world. It begins with deep listening, noticing, honouring. The body is the portal, the mind is a tool and spirit rides on the breath, infusing every cell of your being. Come find your flow.

02/03/2026

Thank you Lee Bastian for my lovely gift! 💝 It looks beautiful in my yoga tent!

01/29/2026

It’s Yoga Time!!! Message me if you’re coming! 🙌💝🧘

01/24/2026

01/21/2026

The I AM meditation is a beautiful connection between our physical world and our spiritual, life force. Kundalini Yoga. 🧘

01/21/2026

Shake it up with kundalini yoga!

01/21/2026

Sometimes we share the love in Kundalini Yoga!

01/21/2026

We love a dance party in Kundalini Yoga!

01/21/2026

The Long Time Sun is a favourite ending to Kundalini Yoga classes