Casey Ruff Physiotherapist

05/24/2025

05/24/2025

’m down at Muffeo Sutton with some Nanaimo Hornets swag and some games.
Come down and enjoy some agility games, sunshine, food trucks, and a bouncy castle!

04/27/2025

Off to finals!!!

04/01/2025

Hello everyone! I’ve been brewing this for months.
I am now offering Swiss Water detox therapy!!!!
Using the famous chemistry process of flowing hot water over plants to remove toxins, I am transfering this methodology to help our injured areas and extract the toxins.
Does this sound familiar!?
It’s the same method used for taking caffeine out of your coffee beans. It works very well there and I’m so proud to transfer that chemical extraction process to my physiotherapy practice.
In my practice you’ll bathe your sore spots in swirling hot water, bringing those toxins out and washing them away.
For a limited time offer you can experience this at a reduce price of $732 per treatment.
Book now before spots are gone, there are only 3 left.

01/09/2025

I certainly need to get faster at posts, it’s rather sad given our internet world.

One of my favourite events of the year is the annual Boxing Day rugby game with the Nanaimo Hornets. There’s always a theme too.

I give full credit to a couple specific players for the kit - you know who you are 👍 - but I killed-it.

This year’s theme was the Wolf vs Little Red Riding Hood. I’m neutral so of course had to be grandma.

10/31/2024

And this is why I’m the most fun at Island Optimal
Happy Halloween!!!!!

10/22/2024

10/07/2024

I’m very proud of this crew

08/30/2024

The Nanaimo Hornets are pleased to announce the official launch of our very own online shop in collaboration with

Get your gear today! 🐝

Link ⬇️
https://therugbyshop.com/pages/nanaimo-hornets-rugby-club

08/27/2024

Hey folks have you considered playing rugby? Want to get more information? We are excited to announce that the Nanaimo Hornets will be at VIU’s connect fair on August 29th from 12pm-4pm in parking lot G. We look forward to seeing you there! ❤️

11/11/2023

I have treated a number of veterans over the years.

Thank you for you service.

11/01/2023

Because I’m the most fun at work - no one else dressed up. Space Cowboy all day; like 8-6:30 all day. Happy Halloween everyone!!!!