Active Solutions Health + Sport

Active Solutions Health + Sport Your multi-disciplinary allied healthcare team serving Ladysmith, BC and surrounding communities. No medical referral required.

Active Solutions Health + Sport is about a team approach to community healthcare. Whether it is physiotherapy, chiropractic, massage or naturopathic medicine, we have you covered. Our one on one treatment approach allows us the time to better assess and treat your current ailments.Our healthcare professionals work together under one roof to help you better understand your ailments. Let us help you get your normal life back again and strive to new heights.

Eating the Mediterranean way. 🐟🫒🥑🐓🥒🧄🫑🍞We recently chatted about this in our GLA:D®️ Hip / Knee Program as a great way to...
11/19/2025

Eating the Mediterranean way. 🐟🫒🥑🐓🥒🧄🫑🍞

We recently chatted about this in our GLA:D®️ Hip / Knee Program as a great way to control inflammation. The benefits go beyond anti-inflammation though. 🙌

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Not a MythBuster Monday, but a common question we get nonetheless. 🙋‍♂️🙋🏻‍♀️Exercise can be great for the back, especial...
11/17/2025

Not a MythBuster Monday, but a common question we get nonetheless. 🙋‍♂️🙋🏻‍♀️

Exercise can be great for the back, especially under the guidance of healthcare professionals that have a firm understanding of how to treat back pain. This is where our GLA:D Back®️ Certified Therapists and Program come into play.

Want to take charge your back pain? Join the next GLA:D Back®️ program.

Dates / Times 🗓️

Tuesdays and Thursdays 1pm-2pm
Jan 13 + 15 - Lectures
Jan 20 - Feb 26 - Exercise Classes

Space is limited. Call either our offices today to sign up. ☎️

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Can we talk about it?! 🤫We think so. The mental and physical benefits of a healthy s*x life are too good NOT to talk abo...
11/12/2025

Can we talk about it?! 🤫

We think so. The mental and physical benefits of a healthy s*x life are too good NOT to talk about.

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November 11th. A day to remember those who have sacrificed for the freedom we have today. Offices are closed today.Local...
11/11/2025

November 11th. A day to remember those who have sacrificed for the freedom we have today. Offices are closed today.

Local Ladysmith events include the parade / ceremony being held from the Legion to the Rotary Memorial Peace Garden.

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Rest is not best! Gentle movement and specific exercises, such as certain calf raises and stretches are recommended to p...
11/10/2025

Rest is not best!

Gentle movement and specific exercises, such as certain calf raises and stretches are recommended to promote healing and strengthen the tendon.

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Massage - not just about relaxation. 💪 , , , , , , , , , , , , , , ,
11/05/2025

Massage - not just about relaxation. 💪

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Night ✌️ of the Youth Development Lecture Series coming in hot. , , , , , , , , , , , , , ,
11/03/2025

Night ✌️ of the Youth Development Lecture Series coming in hot.

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Halloween. 🎃👻Always a fun day at the office. , , , , , , , ,
10/31/2025

Halloween. 🎃👻

Always a fun day at the office.

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Lots of rain lately. Great time to reset those rituals. , , , , , , , , , , , , ,
10/29/2025

Lots of rain lately. Great time to reset those rituals.

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Starting a new week without the lovely and talented Caroline St-Pierre. We’re so grateful for the time you spent with us...
10/29/2025

Starting a new week without the lovely and talented Caroline St-Pierre.

We’re so grateful for the time you spent with us Caroline and your enthusiasm for lifelong learning will be missed. We couldn’t have asked for a better maternity leave coverage physio! 🙌

Enjoy the next chapter Caroline and we look forward to catching up when you visit the island next. 🙂

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Big shoutout to for his pumpkin carving rendition of Harry Vanderspeigle of . When will Resident Alien be back in Ladys...
10/27/2025

Big shoutout to for his pumpkin carving rendition of Harry Vanderspeigle of .

When will Resident Alien be back in Ladysmith??

We got another birthday today! 🎊can you guess this birthday? , , ,
10/24/2025

We got another birthday today! 🎊

can you guess this birthday?

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Address

341 First Avenue
Ladysmith, BC
V9G1A3

Opening Hours

Monday 7am - 8pm
Tuesday 7am - 8pm
Wednesday 7am - 8pm
Thursday 7am - 8pm
Friday 8am - 2pm

Telephone

+12509244444

Website

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