
12/18/2024
5 things to consider with neuro-divergent children over the holidays ππ
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β‘οΈ 1. Skip aversive events/items or make a plan to accommodate child
-you don't have to do every holiday tradition... can you skip it and just stick to the ones your child enjoys?
-maybe your child just needs an accommodation, like the option to wear headphones in a busy and noisy environment or fidgets to use
β‘οΈ 2. Allow children to explore and handle decorations safely before displaying them, then give them the opportunity to decorate
-to become familiar with them and de-sensitize to visually stimulating Christmas tree ornaments, etc
-model how to safely handle the items
-consider not putting up certain decorations for safety (e.g., no breakable items until your child is experienced with not touching them once displayed)
β‘οΈ 3. If unwrapping is difficult for your child, then consider using gift bags.
-they may enjoy unwrapping gifts independently, but become frustrated when trying to take off wrapping paper
-maybe opt for no gift bag or wrapping paper and simply bring the toys out one by one on Christmas day
β‘οΈ 4. Show your child pictures of less familiar people you will be visiting and mark the event on the calendar
-important for children who are socially anxious
-prepare your child ahead of time with who they will see and what they can expect at someone else's house
β‘οΈ 5. Bring preferred items/activities to visits and identify a quiet area to bring child if too dysregulated
-offer that they can bring comforting and familiar items/activities with them
-ask the host ahead of time if there is a quiet room where you can take your child for sensory breaks, etc. when needed
-keep visits short, if possible, and leave on a positive note rather than leaving when your child becomes upset and shows signs of distress (even teach them how to ask for a break or to go home if feeling unwell/uncomfortable)