What are the opening hours?

Monday 9am - 6pm Tuesday 9am - 6pm Wednesday 9am - 6pm Thursday 9am - 6pm Friday 9am - 6pm

Healthy Essentials Clinic

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Canada
Lake Country, BC
Healthy Essentials Clinic

Mild to Moderate Mental Health & Healthcare Services

09/04/2025

Concussions are more than “just a bump on the head.” They can affect mood, energy, focus, and overall well-being.

That is why early, comprehensive care makes such a difference.

At HEC, our team takes a whole-person approach to concussion recovery. Supporting both the body and mind through nutrition, counselling, gentle rehabilitation, education, and more.

If you or your child need support, our team is here to help.

Read our latest blog for tips and more information about recovery and baseline concussion testing: https://healthyessentialsclinic.ca/hec-news/

09/01/2025

Friendly reminder: our office is closed today for the Labour Day long weekend!

We hope you’re enjoying a well-deserved break, we’ll see you back in the clinic tomorrow!

08/29/2025

Wishing you a safe and restful Labour Day long weekend! ☀️

Please note: our office will be closed on Monday. We’ll be back and ready to support you on Tuesday!

Have a great weekend and enjoy the last days of summer! 🌼

08/28/2025

The countdown is on! Are you and your kids feeling ready for September?

Whether you’re totally prepared or feeling the chaos creeping in, we’re here to support your family’s wellness every step of the way. From immune support to stress management, Healthy Essentials Clinic is here to help!

Have questions or concerns as the school year approaches? Reach out to us, a strong start can make all the difference. Let’s make this the healthiest, happiest year yet!

08/21/2025

Whether it’s your child’s first day or fifth year, back-to-school can feel like a lot.

We're sharing some back-to-school tips from Christina (mom of 3 + HEC practitioner) on how to ease into a new routine with less stress and more confidence.

Read more in our latest blog! https://healthyessentialsclinic.ca/healthy-habits/how-to-start-the-transition-back-to-a-school-routine/

08/15/2025

What’s growing in your garden? 🌿🍅 🥒

Seasonal foods like kale, tomatoes, and peppers bring vibrant colour and natural balance to your plate & your health. Local gardens are overflowing with goodness this time of year, and we’re here for it.

Wellness can start with what you grow, and we are incredibly lucky to be able to grow so many wonderful fruits and vegetables in our area.

Don't have a garden? Check out the local Lake Country Farmers Market on Fridays! 🌼

08/11/2025

We’re deeply honoured to be part of stories like this

Christina has supported this client through challenges, growth, and healing. Always offering guidance with compassion, strength, and care.

It’s a privilege to walk alongside our clients as they find their voice, their strength, and their way forward. If you have any questions about your own healing journey, we’re here to support you. 💚

08/09/2025

Happy Birthday to our founder & director, Christina Camilleri!

Your vision, leadership, and compassion have shaped HEC into the incredible community it is today. We’re so grateful for all that you do. Wishing for your day to be filled with love, laughter, and maybe a little cake too! 💚

08/07/2025

When life gets full, hobbies are often the first thing we let go of.. but they might be exactly what we need to hold onto most.

From reducing stress to helping us feel grounded, hobbies can play a meaningful role in your mental health and overall wellness. And no, you don’t have to be “good” at them for them to count.. You just need to enjoy it!

🌱🎨🎶🧩

Swipe through for a few reasons to make space for what brings you joy. Read more about the science behind hobbies and mental health in our latest blog.
https://healthyessentialsclinic.ca/mental-health/how-hobbies-improve-mental-health/

08/04/2025

We’re closed today for the holiday!

Our clinic will reopen with regular hours tomorrow. Wishing you a restful and sunny August long weekend!

08/01/2025

We're so grateful to the Foord Family Foundation for their generous support of $13,800.00 for our Healthy You Program.

This funding helps us continue offering compassionate, evidence-based care to children and families navigating complex health needs. Together, we’re making a meaningful & lasting change. 💚

07/31/2025

Get to Know Linda 💚
One of our incredible Counsellors here at HEC.

Swipe through for a peek at the moments and people who bring Linda joy!

1. An avid fisher, Linda finds peace in nature (and clearly knows how to reel in a catch!)
2. Quality time with her daughters means everything.
3. Becoming a grandmother has been one of her greatest joys.
4. Whether camping or simply enjoying a quiet moment, Linda and her husband love spending time together.
5. Yes.. that’s Linda skydiving! A true reminder that bravery shows up in many forms.

Linda brings compassion, insight, and experience to the people she works with. She supports teens, women 50+, families of children with special needs, and anyone navigating life’s tough transitions. Always with warmth and heart.

We’re so grateful to have her on the HEC team!

Address

#224-3121 Hill Road
Lake Country, BC
V4V1G1

Opening Hours

Monday	9am - 6pm
Tuesday	9am - 6pm
Wednesday	9am - 6pm
Thursday	9am - 6pm
Friday	9am - 6pm

Website

http://healthyessentialsclinic.ca/

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