Inner Devotion Yoga

02/25/2026

Yoga isn’t about perfection. It’s about presence. One breath, one moment, one small step at a time. Come as you are, move as you can, and let the practice meet you there. Book online at www.innerdevotionyoga.com

02/18/2026

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Humble Warrior is a grounding heart‑opening pose that blends strength and surrender. It invites you to root through the legs, soften through the spine, and bow inward with intention. Check out the website at www.innerdevotionyoga.com

02/14/2026

02/09/2026

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Exalted Warrior (Reverse Warrior) opens the side body with a sweeping, heart‑lifting reach while grounding firmly through the legs. It’s a beautiful blend of strength and grace. Book online at www.innerdevotionyoga.com

02/03/2026

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Warrior II builds leg and core strength, opens the hips, and sharpens focus. A foundational pose that teaches steadiness and alignment in every class. Book online at www.innerdevotionyoga.com

01/29/2026

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Warrior I strengthens your legs and core, opens the chest and hips, and boosts focus and confidence. A simple pose with powerful grounding energy. Book online at www.innerdevotionyoga.com

01/22/2026

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Downward Facing Dog awakens the whole body by stretching the hamstrings, lengthening the spine, opening the shoulders, and building strength from the inside out. Book online at www.innerdevotionyoga.com

01/09/2026

Join Inner Devotion Yoga this winter! www.innerdevotionyoga.com

01/01/2026

Happy 2026! ❤️🧘‍♂️

12/25/2025

Merry Christmas! ❤️🧘‍♂️🎄

12/24/2025

I would like to thank everyone who attended the Inner Calm Christmas Yoga class. As a yoga community we raised $375.00 for the Lakefield Food Bank. www.innerdevotionyoga.com

12/22/2025

Join me in 2026 as we stretch and release stress from the body. Seated Spinal Twist gently rotates the spine, releasing tension in the trunk and lower back. Learn more about yoga poses by booking online at www.innerdevotionyoga.com