Inner Devotion Yoga

04/10/2026

Start your week strong, find your midweek reset, and flow into the weekend with intention ✨

Join me for yoga:
🧘‍♀️ Monday 10:00 am & 5:45 pm
🧘‍♀️ Wednesday 10:00 am & 5:45 pm
🧘‍♀️ Saturday 10:00 am

All levels welcome—come move, breathe, and feel your best. 💫
Book online at www.innerdevotionyoga.com

04/05/2026

Happy Easter!! 🐣🐰

04/01/2026

Join Inner Devotion Yoga every Wednesday for a energizing Flow class designed to build strength, increase flexibility, and calm the mind. Each movement is linked with breath, creating a smooth, mindful practice that leaves you feeling balanced and refreshed. Book online at www.innerdevotionyoga.com

03/24/2026

Join Inner Devotion Yoga!

Pigeon Pose is more than just a deep hip opener—it’s a powerful release for stored stress and emotions. As we soften into the pose, we create space not only in the body, but in the mind and heart too. 💛 Book online at www.innerdevotionyoga.com

03/11/2026

Join Inner Devotion Yoga!
Backbends in yoga help strengthen the spine, open the chest, and counteract the effects of sitting and hunching forward. They can improve posture, increase energy, and leave you feeling more open and refreshed. Join me on the mat and experience the benefits for yourself. ✨Book online at www.innerdevotionyoga.com

03/08/2026

Happy International Women’s Day! 🌸

03/04/2026

Yoga is a Sanskrit word that means “to unite” — bringing together breath, body, and mind. 🧘‍♀️
It’s more than movement or poses. It’s about connection — to yourself, to the present moment, and to something deeper within.
Every time we step onto the mat, we are practicing that union. 💛
Join a yoga class by booking online at www.innerdevotionyoga.com

02/25/2026

Yoga isn’t about perfection. It’s about presence. One breath, one moment, one small step at a time. Come as you are, move as you can, and let the practice meet you there. Book online at www.innerdevotionyoga.com

02/18/2026

Join Inner Devotion Yoga!

Humble Warrior is a grounding heart‑opening pose that blends strength and surrender. It invites you to root through the legs, soften through the spine, and bow inward with intention. Check out the website at www.innerdevotionyoga.com

02/14/2026

02/09/2026

Join Inner Devotion Yoga!

Exalted Warrior (Reverse Warrior) opens the side body with a sweeping, heart‑lifting reach while grounding firmly through the legs. It’s a beautiful blend of strength and grace. Book online at www.innerdevotionyoga.com

02/03/2026

Join Inner Devotion Yoga!

Warrior II builds leg and core strength, opens the hips, and sharpens focus. A foundational pose that teaches steadiness and alignment in every class. Book online at www.innerdevotionyoga.com