Just Breathe Healings Studio

10/06/2023

To beautiful not to share this. 💜

09/22/2023

Ssshhhhh 💕. Listen

09/07/2023

Oh how I have missed this place 💕 Disconnecting with it all was truly needed so grateful to be back in my space in my healing space my world ✨✨ bring on the meditations/cards/spirits/yoga ✨

08/29/2023

Beautiful words said this hits my heart 💜 for anyone who needs to rest and disconnect do so as the re connection will be growth and empowerment ✨

"Grandma, I'm tired. So tired of this life..."

"Take your tiredness, my child, and wrap it around yourself. Like a blanket in the cold winter months. Tiredness comes to make you a nest, to bring you to wear comfortable clothes, to make you sink into its warm embrace. I invite you to stay within yourself. Without strength, without thoughts, without actions. Like the snow that covers everything to soften the world, to make it muffled, to protect it from noise. Accept the flakes of your tiredness and let yourself be completely covered by them."

"I could die buried under there..."

"You will be reborn instead. Like the seed in the ground. Do not resist your weariness, do not reject it with a thousand actions, a thousand intentions, a thousand feelings of guilt. It just wants to take you by the hand and lead you to sink into the void. Right there, where the source of every inner strength lies. They taught us to be strong by resisting. But it is in surrendering that the true heroes emerge."

"I'm afraid, grandmother. What if fatigue will annihilate me?"

"My child, you are not afraid of tiredness but of losing control of yourself. The time has come for you to give yourself to life. And to generate together with it the most wonderful children: the fruits of your soul!"

Author: Elena Bernabè

Art by Eloy Bida

08/21/2023

07/15/2023

Shop Online @ www.justbreathehealings.com

07/12/2023

Visit www.justbreathehealings.com

07/04/2023

Own It✨

Own it!

Own the fact that you are different.

Own that you are a deep feeler and thinker.

Own the fact that you are tuned into a different frequency.

Own and the fact that you sense things others don’t.

Own the fact that you want to talk about angels, energy, miracles and spirituality.

Own that you’re done having meaningless conversations.

Own that you’re done holding yourself back.

Own that you crave freedom to feel the now.

It’s ok if your family don’t get you.

It’s ok if the world judges you.

It’s ok that you want to dance barefoot upon the earth and endlessly gaze at the stars.

It’s ok that you cry over sunsets and chase moonbeams.

It’s wonderful in fact.

It’s beautiful.

You have come a long way to be who you are.

So own it.

Own all of it.

Love all of you.

The world needs you to be exactly as you are.

You hold the balance in this crazy world.

~Eryka Stanton
Artist: Unknown

07/03/2023

Tonight is The Full Stag Moon, so called because young male stags will start to grow their antlers at this time. It is also called the Thunder Moon because of the thunder storms brought on through the hot and humid air.

Change or be changed is the message of this Full Moon. Since the Summer Solstice you should have felt a sense of something shifting both within yourself and with the outside world, this is because we have crossed a line. The first half of the year is over. We have now entered the second half of the year. This a good time to look back over the last 6 months and look at what you have learned, what you have lost and what you have gained. Take lessons from what you have learned good or bad and use them in your future endeavours whether this be in work, relationships or family.

The Full Moon is in the sign of Capricorn. The time is potent to follow our hearts and to create new pathways. We have shed our skin, now is the time to emerge and start turning the visions we have of ourselves into something real. There will be some deep emotional changes happening now, don't fight them, let them come to the surface we must move with the changes, allow what wants to come forth, and trust our inner knowing and guidance.

Your enthusiasm, idealism and creativity will be at an all time high. You will be bursting with new ideas and energy. You could have sudden insights into the future and where it is you are going. Dreams will be wild and vivid and could even be prophetic. You can move from a breakdown to a breakthrough now. You are experiencing a transformation in consciousness, big changes are coming. Emotions could hit extremes of both highs and lows and everything in between, with quick, inexplicably crazy shifts. We will experience storms in the sky and a few storms in our lives under the influence of the Thunder Moon energy.

Sometimes your growth can feel weird and strange when you are no longer connecting to your past. But truly, the old way of living no longer works for you. You are experiencing new aspects of yourself and life. You are giving birth to the new you and giving birth is painful. This is real work. This is real growth. There is so much to celebrate right now. Realise that to live out new, promising visions there's a need to restructure and grow. A new vision of the future will be illuminated, it is up to you what you do with it.

Most of all tonight's Full Moon will be about healing. Let the earth element of Capricorn take away negative thoughts and feelings and take you on a journey of discovery. Let go of the past and welcome in the future. With harvest just around the corner it is time to start reaping what we have sown, your hard work will start paying off. Take the gifts life offers you and make the most of them.

Have a Blessed Full Moon, May the Goddess watch over you.

06/30/2023

Thursday class has been such a hit we decided to put a special on and offer it every night for a week at only $10 a class ✨✨✨ pre register at www.justbreathehealings.com