Natural SOULutions

11/18/2024

Join us for Groove at Balanced Fitness this week: Tuesday at 6:30pm and Thursday at 9:30am.

No tough choreography, no left or right, just great music that makes you wanna dance.

Link to sign up in comments.

10/21/2024

This week at Balanced Fitness Wellness Studio I’m leading 2 Groove classes.
Invite a friend to dance your b***y off 💃🏻🕺
Tuesday 6:30 pm
Thursday 9:30am

10/08/2024

Come on out and have fun with us this Saturday.

09/30/2024

09/04/2024

Let’s get together and dance!
No fancy choreography.
No cares about what we look like.
Just having fun with beautiful souls moving our bodies to music.

08/29/2024

Starting Thursday Sept 5th, Groove is back at Balanced Fitness at the new location - 588 Notre Dame Belle River.

04/03/2024

Groove is back!

Join me at Balanced Fitness Wellness Studio, Thursdays at 9:30am for a sweaty, b***y-shaking’ good time.
Link to sign up in comments.

03/19/2024

Come and hang out with me this week:

Wednesday 9:30am - Gentle Yoga and Meditation at The Lodge at Lakeshore
Thursday 9:30am - All-levels Yoga at Balanced Fitness Wellness Studio
Saturday noon - Equinox Celebration at The Lodge at Lakeshore
Sunday 11:30am - Artwall Gallery Artshow at Unity Spiritual Centre

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