05/24/2026
Who’s ready for a reset?
It has been my goal for years to offer my candlelit classes more regularly, but life just felt too hectic. In reality, most often we never feel ready. We either do or don’t. So I’ve decided to just do my best, and offer it when I can.
June 2 will be a spring reset restorative candlelit class, for whoever feels called. It will be a bit different than my candlelit yin - a restorative yoga class with more passive poses designed to be more relaxing. My aim for this class is to allow the parasympathetic nervous system to relax, reduce anxiety, lower cortisol levels, with a bit of yoga nidra techniques so you can head home afterward for an improved, restful sleep.
This class will be complemented by a dark, candlelit setting, along with mini head massages using an essential oil blend to increase relaxation and restoration.
Join me if you can, we’d love to have you 🙏🏼
Tuesday, June 2 at 8pm
Langenburg New Horizons Hall
112 Wells Ave E
$35
Text Alexis at 306-496-7557 to reserve your spot
All levels welcome