Half Moon Holistic

04/09/2026

Easter Yoga is one of my favourites!
Laughter, coordination, balance, breathwork, and regulation ❤️

Thanks again to for having me at the spring kids camp 🙏🏼

04/09/2026

It feels like suffering, but I swear it’s for our greater good 💪🏼

Power Yoga is done for the season, but I’m available for private bookings anytime. Learn specific skills or a better general idea of yoga and technique. Contact Alexis at 306-496-7557 to book.

❤️

04/07/2026

Collectively, we create a powerful healing experience for our clients. We support you body, mind, and spirit - wherever you are on your journey ❤️
Please check us out at The Healing House at Parkland Psychology & Wellness in Russell.

Can you guess who any of these practitioners are?!

04/01/2026

03/17/2026

Happy St. Patrick’s Day!
Here are 3 ways to add Irish inspired meals to your day:

Shamrock Shake
Banana, avocado, spinach, mint, vanilla, protein powder, coconut milk. I added optional toppings of whipped coconut cream and flakes of mint chocolate.

Sausage and Cabbage
As easy as it sounds. I use the garlic fry or farmer sausage made in store. Pre slice the sausage and dry fry. Remove from pan and sauté chopped cabbage. Add a bit of olive oil if needed and sea salt to taste. This is my son’s favourite breakfast, but works great as lunch too!

Guinness Stew
Sauté 2 pieces chopped bacon in stock pot, add 1 chopped yellow onion and 2 cloves minced garlic. Sauté until soft. Add 500g stew meat and season with black pepper. Brown on all sides. Add half can of Guinness beer, 1 small can tomato paste, 2 carrots chopped, 1 rib celery chopped, 2 sprigs thyme. Cover with chicken broth. Bring to boil, reduce to simmer until sauce has thickened and beef is cooked through. I served this over buttery mashed potatoes and topped with green onions.

Enjoy!

03/15/2026

Happy Pi Day!
This year I started the day with a breakfast pie for brunch, a braised beef pot pie for dinner, and a strawberry rhubarb pie for dessert. The breakfast pie was my favourite, so I’ll share my recipe below!

Preheat oven to 350. Slice 6 pieces bacon into small pieces and fry until cooked. Meanwhile, line baking sheet with parchment paper. Spread Pillsbury crescent rolls in a pinwheel shape with short edges in centre (I used the regular size 8 piece can). Remove bacon from pan and add 1/2 diced red pepper, 2 large diced mushrooms, 1/4 diced onion. Cook until tender, then add 4 whisked eggs. Does not need to be fully cooked. Remove from heat and mix in cooked bacon. Add mixture to centre of pinwheel and close crescents on top. Wash with one egg. Bake for 20 minutes, or until golden brown.
Enjoy!

03/11/2026

Happy Mario Day!
I may be over the top, but I won’t be winning cake decorating any time soon 😂
Anything to bring a bit more joy to life

Flower Power Veggie Tray
Question Block Rice Crispies
Chocolate Coins
Mushroom Cupcakes
Star Power Pizza
Yoshi Eggs
Goomba Mushrooms
Peach Slices
Mario and Luigi Fruit Plates

03/09/2026

This week will have an alternate schedule to accommodate my son’s performances at the Potashville Music Festival. Thank you for your understanding 😊🙏🏼

02/28/2026

Thai Massage is a great tool for relaxation, to relieve pain or tension, or to increase mobility and flexibility.
If you’ve received a Thai massage from me, I’d love to hear your feedback in the comments!
You can use the link in bio to book in Russell, or contact me at 306-496-7557 to book in Russell or Langenburg. I typically see clients in Langenburg on Monday evenings, Wednesday afternoons, or Thursday mornings.

12/05/2025

Our solstice class is officially waitlisted!
Please still let me know if you are interested - if I have enough people, I will try to open an additional time slot!

Thank you everyone for your support 🙏🏼

12/02/2025

Please join us for the annual solstice candlelit yin yoga and sound bath December 15 at 7pm.
We take this time to honour the darkness, call in the light, and reset for the season through meditation and deep yin yoga. Throughout the class I will be giving mini head massages. We close in community with food and beverages. This is the ultimate expression of self love and serenity before the hectic holiday season.

Yin yoga is a deep, slow practice designed to move deeper into the fascia and connective tissue. Please bring your mat, yoga blocks and bolsters, a firm pillow and blanket. You may also bring a candle and lighter if you wish to set an intention for the season 🙏🏼

Please text me at 306-496-7557 to confirm your spot.
Registration is $55. We look forward to seeing you there ❤️

New Horizons Hall
112 Wells Ave West
Langenburg