Keep Your Life Active

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Keep Your Life Active

Strength and Conditioning Coach & Bootcamp Instructor

31/12/2024

I hope everyone is having a great holiday; with all of the fun, laughs and rest you can handle.
This year has been full of new adventures and goal setting...2024 will definitely go down as a year of recalculation!
Scheduling of a new position has offered me a great opportunity, but has also strongly impacted my ability to commit to evening classes.

Unfortunately, I will not be teaching group classes in the new year.
If you would like a list of classes in the area, or are interested in information on personal training (I have options for 2-3 people in home or in the gym) please shoot me a message.
Wishing you all a happy, healthy 2025!

01/12/2024

Facts... 😂

06/11/2024

Classes will not be running in November, thank you for your support and dedication.
If you have sent payment I will be issuing refunds today and tomorrow.

05/11/2024

If you are planning to join the November program, please contact me today...I need 4 more to run the class.

01/11/2024

Happy November!
🍁🍂
Classes are back Tuesday, have you saved your spot?

29/10/2024

Time's Running Out!
Final group fitness classes of 2024: Nov 5-28, Tues/Thurs 6-7pm.
8 sessions for $100 (tax included), Don't miss out!

15/10/2024

No classes tonight, the hall is booked for the election, see you all Thursday!!

10/10/2024

**Reminder no classes tonight
💪😊

29/09/2024

***Edit to recent post***
There is 1 more pre-election event at the hall in October.
No classes :
October 10
October 15
October 31
(Registration is now $87.50 per person, as there are only 7 classes available)
If you have already paid, I will have your refund available Tuesday...
Apologies for the inconvenience,
See you next week!

23/09/2024

October registration is open!
8 classes for $100 (tax included)
(no classes October 10 or 31)
6pm-7pm Tuesday and Thursday

29/08/2024

Next program starts Tuesday Sep 3 at 6pm
💪😎
Have you booked your spot?
💙
Tues/ Thurs 6pm-7pm
Strawberry Vale Community Center
☀️
8 classes $100 tax included.

28/08/2024

Small group classes start next Tuesday at 6pm - I still have some spots open if you want in 💪😎
Indoor/Outdoor
Strawberry Vale Community Club
6pm-7pm Tuesday and Thursdays
4 week program - $100 Inc tax.

Address

Opening Hours

Monday	05:00 - 19:00
Tuesday	05:00 - 19:00
Wednesday	05:00 - 19:00
Thursday	05:00 - 19:00
Friday	05:00 - 19:00
Saturday	07:00 - 14:00

Website

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