Iris Sirianni Healing & Coaching

05/13/2025

Why Energy Healing & Massage Matter

In a world that moves so fast, our nervous systems often stay stuck in overdrive - always tense, being vigilant as it braces for the next thing.

We hold this tense energy in our bodies and it causes us to feel unsafe; in our life, in our world, and even in our body.

There needs to be an outlet for this tension because if it has nowhere healthy to be released it will manifest as stress related physical illness.

I don't want that for you or anyone.

Healing begins when we slow down and come home to the body.

💆‍♀️ Through massage and energy healing, we gently signal to the nervous system:

“Hey, you’re safe.”

When the body feels safe, it softens.
When the body softens, it lets go.
And in that surrender, the heart opens—

And when that happens, it brings in
… more love,
… more compassion,.. more understanding,

which leads to
… healing - the mind, the body and the spirit

and opens the door to brand new possibilities. ✨

This is the magic. And it's not just physical—it's deeply emotional, spiritual, and transformational.

You deserve to feel safe in your body, in your life and in the world.

05/05/2025

🌟 5/5 Portal Activation 🌟
Today, we step into the sacred portal of transformation. The 5/5 energy invites us to:

✨ Release the past
✨ Embrace radical freedom
✨ Anchor abundance in all forms
✨ Rise into the highest version of ourselves

Many wonder, how in fact, does one release the past.

That's a great question to ask.

We all have a story we tell about people, places, things, and events that is from our past.

Whether they're spoken out loud to others when we're asked, 'so tell me your story', or we recite them to ourselves but not in a storytelling way - we recite the stories by way of skewed perceptions of ourselves, reinforcing a sense of lack and limitation

We carry the frequency of our stories and beliefs within us. It runs through us like the fine thread of a spiders web, activated and singing each time we feel fear, anxiety, resentment, frustration with how our current life circumstance, and every area where we feel lack.

Many are feeling the squeeze to heal and change what hasn't worked in their life for a very long time.

This 5/5 portal is the right time for this.

Your current circumstance is the result of the continuous activation of these old stories, but here’s the powerful truth:

They don’t need to be fixed.

You can just let it be .... like the sleeping bear, no need to wake it!

Instead, start training your focus on how you PREFER to feel:

✨ Peaceful
✨ Abundant
✨ Successful
✨ Inspired
✨ Creative
✨ Loved

This is the vibration of harmony with your soul and the flow of abundance.

🌀 Begin by taking time each day to be in stillness with yourself.

🌀 Breathe in the new, breathe out the old (do this 3 times)

🌀 Affirm out loud, slowly, feeling the vibration of your words (do this 3 times). You can change the affirmations to suit you — for example:

It is safe for me to have a healthy body.
I rise in abundance.
I am rooted in safety.
I radiate self-love.

This is a portal of healing, of quantum shifts, of sacred remembering.

🌀 Breathe in the light.
🌀 Let go of the old story.
🌀 Say YES to your soul’s expansion.

11/18/2024

I journal every morning.

I have a conversation with God every morning also.

I live an unconventional lifestyle that many my age don't understand but that's okay.

I understand and believe in myself.

I also believe that there is so much more that we can experience when we gather up the courage to explore what else is possible - at any age.

09/18/2024

Let yourself off the okay.

It's okay if things are messy.

It's okay if things feel chaotic.

It's okay if your life feels out of control.

Have faith. It's part of the process.

So, trust the process.

This season of your life will pass.

08/31/2024

This time, I'm committed to healing—for myself, my family, and my peace. 🙏

I offer a spiritual and holistic approach to healing your alcohol and substance use issues.

If you would like to know more about me and my work, visit my website

➡️ www.irissirianni.com or

📅 Book a complimentary breakthrough call with me.

We will talk all about what is going on for you and create a roadmap to healing for you.

https://www.irissirianni.com/contact

My website: www.irissirianni.com

Email: info@irissirianni.com

d 🌿

08/31/2024

You can do this! You can get through day 1.

You will get there. You will string more days to your first day.

I'm here to support you along the way❤️

If you need support, you can book a complimentary breakthrough call with me.

Are you wondering what we'll talk about in this call?

You ✨️ we talk about you and what's going on for you.

I'm very intuitive, so I'll get to the core of

➡️ why you're drinking, and

➡️ what small changes you can make to help you heal.

We'll create a roadmap to follow to help you're healing (it's Ike a recovery plan)

You will feel heard, understood, valued and supported.

When you're read, visit my website www.irissirianni.com/contacts and click to book a date 📅 and time foe us to talk.

Send a message to learn more

08/18/2024

✨️ You're never alone in your pain, and you never need to suffer in silence.

That's what causes excessive alcohol use.

I've helped 100's of people heal their past, so you don't need to hide anymore

You get to feel free and happy. ✨️

If you are curious and want to see if I am the person you feel safe with, then DM me the word HEALING

and I'll send you a link to book a complimentary breakthrough call with me.

❤️




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08/05/2024

Tomorrow's topic is about what you experience when you go to treatment from my perspective.

Not everyone has access to treatment

However

There are many things that you can create from the experiences that I'll be talking about

that I hope will help you.

You know you are loved ❤️

Comment SURRENDER below, and I'll send you my free guide,

How to change your life by loving yourself.

08/01/2024

When the wounded part of ourselves gets so carried away that we blackout

what you need most is an immense amount of love and compassion,

❌️not self-loathing and hatred

I can help you.

As a self-love coach and a spiritual mentor and

having also been in your shoes,

I do know that when you heal and change the relationship you have with yourself

life becomes so much brighter ✨️ 💛

08/01/2024

Join me live on Instagram tomorrow, August 1, 2024, at 12:00pm. PST.

Red flag or green flag.

The person you're dating is intoxicated 🥴

If they just pass out, is that a sign they're good to go?

Vs

The red flag that they become rowdy, rude, or aggressive.

This will be an interesting conversation.

07/29/2024

Reminder to join me live tomorrow, July 30th, at noon PST.

We're talking about blacking out and the emotional upheaval that follows.

09/29/2023

Where are you on your self-love journey?

When you struggle to know who you are, and find it hard to love and accept yourself and where you are in your life and use alcohol to cope, this is not a happy life.

The self-love quiz is your compass to understanding the profound impact self-love has on your happiness, relationships, and well-being.

Ready to take the first step?
Click the link in my bio or visit my website: https://www.irissirianni.com