Janice Walker Yoga and Wellness:Atma Prema

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Langham, SK
Janice Walker Yoga and Wellness:Atma Prema

Specializing in gentle beginners yoga; also teach speciality classes such as yin yoga, restorative, flow, chair. New Fall 2018: children’s yoga.

Certification as a 200 hr Registered Yoga Instructor, registered with Yoga Alliance. Level 3 Reiki Master

01/06/2026

Interested in a regular yoga practice you can enjoy for the comfort of your home ??
Message me for details on YIN, Flow or chair yoga. Would love to connect with you 🙏

12/25/2025

From the bottom of my heart I thank each of you for your support of my small business and I am grateful for all the love shown to Sam and I this past year.
We wish you a very Merry Christmas filled with much love, peace, joy and serenity ❤️
Namaste

12/24/2025

The energy here at different vortex’s in Sedona has led me to tears and also to immense joy ! Being at a vortex you can feel the energy, see Cedar trees all curvy, and when we used witching doweling you can physically witness the energy. Sam feels his hands go all tingly too! Each person experiences this differently .
Sam said it best - these vortex are a quicker way to get deep into meditation🙂

12/21/2025

Remember friends - yoga can be anywhere and anytime! It can be just a few poses . Just keep moving and having fun!
Here is one of me today at this amazing place outside of Sedona today! I also hugged a Sycamore tree there too. And i stoppedyo lite to the flow of water.
Anyone know where I am?

11/04/2025

Yoga is a practice.
It is a union of the body, mind and soul.
It is about connection.
It is about feeling your breathe in your body.
Anytime.
Anywhere.
❤️❤️❤️
I am curious - what is your favorite yoga place? Memory? Sensation?

10/14/2025

So much to be thankful for! My wish for you is everyday gratitude for the blessings in your life❤️
First photo is my grandson who was very grateful for his pumpkin pie ! Rest of photos was our playful placemats we could colour, play games on and write our own gratitude feelings!

08/19/2025

Ever catch yourself worrying - at night, in morning as sip coffee- tea, midday?
This is a good reminder from Mary Oliver to ground ourselves and breathe.
So with fall coming soon- I encourage you to take time and breathe - plop your feet down in the grass and wiggle your toes, feel the air on your face and listen to the wind.
Namaste 🙏 my friends

08/10/2025

Summer is a busy time of year when many activities need to be fit into a short window. Daily practice is essential for me, even if it's just for a short time. I recently took some photos while in southern Saskatchewan. This week, I'm excited to attend Quiet Life Yoga Studio and follow along with a knowledgeable instructor❤️. Finding the time to practice without rushing can be difficult. Are you prioritizing practice time this summer without self-criticism? Stay tuned for fall class schedules, which will be posted shortly. Quiet Life Yoga Studio

07/28/2025

Peace. Silence. What are you craving this summer?
Sending you some love as you listen to what your body is needing my friend ❤️

07/17/2025

Sunday night YIN July 20 in person or zoom! Message me for details ❤️8-9 pm

07/13/2025

Sunday evening root chakra YIN yoga tonight July 13 in Langham at our studio 8-9 pm either by zoom or in person.
Message me to register.

07/06/2025

Who else is feeling the energy on this beautiful summer day?? I am offering two heart opener summer pop up yoga classes this week in Langham - message me for location and to pre-register ❤️
Yin tonight July 6 Sunday 8-9 pm
Gentle flow yoga tomorrow Monday 730-830
Drop in cost $15

Address

Langham, SK

Telephone

306-283-4459

Website

http://Walkerlovewellness.com/

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