Igniting The Soulful Journey

09/10/2025

09/09/2025

🙏💕

09/06/2025

We all have stuff that's happened in the past, right?

Those things don't have to hang around in our minds unless we invite them in. It's like lugging around an old backpack full of memories.

When you hold on real tight to the hurts from back then, they can sneak into your life today and make you feel all sorts of icky.

Ever had a thought that negatively impacted your mood?
It might be that old stuff is showing up!

You can choose to put that backpack down. You can decide to let go, give your mind a break, and make space for good things right now.

So, if you're feeling some pain today, it's time to peek in that backpack and see if you're lugging around some old stuff you don't need.

If doing that feels overwhelming, take baby steps and do what you can. Get support from friends or a professional if you need it.

09/05/2025

Yeap 💯💯💯!

09/02/2025

💯💯💯