Solidarity Therapy

12/16/2025

When we become more embodied and grounded in our healing, it can feel like we’re slipping backwards. In this threshold, it’s important to remember that we were once propelled by a cocktail of cortisol, adrenaline, and disembodiment, not by our healthy life-force energy.

If you’re in this phase of awakening, feeling everything more intensely and questioning your existence in the matrix, I see you. And I gently remind you to engage in the practices that nourish your mind, body, and life force. I remind you to reconnect with Earth Mother and her ancient wisdom.

love, jessie
🌲🍵❄️

12/13/2025

Join us for a post holiday- Winter Reset Sound Bath with Optional Reiki on January 10. ❄️🌲
https://www.eventbrite.ca/e/sound-bath-with-optional-reiki-with-ashley-tickets-1977736518165?aff=ebdssbdestsearch

12/09/2025

☃️🌲 Lakshmi reminds us "As the days grow shorter and the world around us slows down, many of us notice our inner worlds shifting, too. Winter can offer moments of coziness and comfort, yet it may also bring a sense of weight, heaviness, loneliness, or overwhelm. Click below to continue reading 👇🏽

We understand that winter, and the winter holidays can be a challenging time for many. Family and friend gatherings can bring up stress, overwhelm, or loneliness, and the shorter days can make everything feel a little heavier. Find out how therapy can support you this season.

12/03/2025

💆‍♀️ Cheryl, our Registered Massage Therapist, can support you in releasing what your body has been holding. Many of us carry stress in our neck, back, or hips, and bodywork can offer a gentle, grounded way to soften those patterns.
Cheryl's calendar is open for bookings starting this December 1- Contact us 📲 604-313-6818 to reserve your massage for the Winter Holidays.

Meet Cheryl a Registered Massage Therapist at Solidarity Therapy. Her area of focus is trauma-informed massage therapy, which includes relaxation, deep tissue and much more! Read more about Cheryl!

12/02/2025

Solidarity Therapy is now approved for direct billing to Sun Life for all our providers, including Registered Clinical Counsellors, Registered Social Workers, and Registered Massage Therapists.

Direct billing means we submit your claims on your behalf, saving you the time and hassle of reimbursement paperwork. If you are a current client with Sun Life extended health benefits, simply contact our Client Care team and we’ll get you set up for direct billing.

And if you’ve been thinking about beginning your therapy journey, now is a wonderful time to start. We’d be honoured to support you.

📲 604.313.6818

11/26/2025

💆‍♀️ We are grateful to have Cheryl, our Registered Massage Therapist, on the team to support you in releasing what your body has been holding. Many of us carry stress in our neck, back, or hips, and bodywork can offer a gentle, grounded way to soften those patterns.

Cheryl's calendar is open for bookings starting this December 1- Contact us 📲 604-313-6818 to reserve your massage for the Winter Holidays.

Meet Cheryl a Registered Massage Therapist at Solidarity Therapy. Her area of focus is trauma-informed massage therapy, which includes relaxation, deep tissue and much more! Read more about Cheryl!

11/22/2025

❄️ Winter, and the winter holidays can be a challenging time for many. Family and friend gatherings can bring up stress, overwhelm, or loneliness, and the shorter days can make everything feel a little heavier. ☃️ To help support folks through the season, we’re offering low-cost counselling with Lakshmi Nair at $35 per session for the months of December and January.

If you could use some extra care, grounding, or community during this time, we’re here for you. 📲 text/ call 604.313.6818

10/24/2025

Join Erin, our Art Therapist for Open Studio- no art experience necessary. 📲 604.313.6818 to reserve your spot.

10/22/2025

Caprial speaks to why representation matters: when clients see counsellors who share aspects of their cultural identity, language, or lived experiences, they may feel more seen and validated. Read below 🌿

Growing up as the child of immigrants from Hong Kong in Vancouver significantly shaped my understanding of societal expectations. As a child, I rarely saw Black, Indigenous, and People of Colour (BIPOC) individuals represented in media, toys, games, or even among the professionals in my community. W...

10/15/2025

Join us for a relaxing Saturday afternoon Sound Bath with meditation and optional Reiki. 🌱Unwind, restore, and reconnect with your inner calm.

✨ Reserve your spot by contacting us — limited spaces available!

10/14/2025

There’s a hidden cost to being “the strong one” especially when we struggle to ask for or receive support. Renu's reflections are such a gentle reminder that strength doesn’t have to mean carrying it all alone.
Would love to hear your thoughts in the comments below. 💛

A certain kind of quiet grief comes with always being the strong one. You know the role well: You’re the one who keeps it together when everything falls apart, the one others turn to for advice, support, or a steady presence. You’re the dependable one, the rock. You’re the person others call w...

06/26/2025

Harvinder is a Certified Massage Provider. She studied Ayurvedic Healing in India and has massage certification in Canada. Harvinder provides three massage options:

•Indian Head Massage
•Relaxation Massage
•Lymphatic Drainage Massage

Text 604-313-6818 to book.
Please note that inquiries about sexual massage services are NOT welcome.

Photographer

🤍 We are a collective of BIPOC and/or Q***r Therapists working from a holistic, trauma-informed, anti-oppressive lens. We are in reverence to the ancestors of the uncared Coast Salish Territories.