Gentle Currents Therapy

10/23/2025

10/23/2025

10/23/2025

08/12/2025

Allowing ourselves to fully rest can be difficult as life is full of distractions. Take a moment to think about your relationship with rest.

07/29/2025

Slowing down has many benefits. What does slowing down feel like for you?

07/09/2025

Your daily reminder.

06/24/2025

Let's slow down and take 5 minutes to check-in with ourselves.

06/19/2025

A gentle reminder to at drop those shoulders away from your ears, relax that jaw muscle, and take 3 long deep breaths. You’ve got this today.

06/03/2025

Accessible, compassionate and affordable. Counselling therapy that meets you where you are at.

04/02/2024

Only a few spots left for The Men’s Life Review Group!
April 19th 5:30-10:00 April 20th 9:00-5:00, April 21st 9:00-5:00.

“We are forming a team of men to review the significant life experiences that have shaped how we see ourselves as men to find out more about who we are as sons and/or as fathers.

Criteria for involvement includes the ability to give and receive support as a part of a team, to maintain privacy, and to help the group to accomplish its goals. Additional rules of engagement will be developed within the group itself. As a group, we aim to find, explore and work together to overcome the barriers that keep us from experiencing growth as men. We plan to leverage this intensive weekend of change to reach for more of our potential as individuals.

Cost: Cost is 1200.00 for the weekend and lunch is included.
Location: Gentle Currents Therapy clinic group room.

There are only a few spots left so if you are interested please contact Gentle Currents as soon as possible to secure your place in the group!

Phone: 778-554-0174
Email: info@Gentlecurretstherapy.com