Mind & Move Yoga Teacher Training

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Langley, BC
Mind & Move Yoga Teacher Training

Functional Yoga Teacher Training. 200 Hour Program and Continuing Education Courses. Langley BC & Virtual Options (coming soon).

03/18/2026

Strength starts from the center ✨

Join us March 28 & 29 at The Emerald Club for Deep Core Yoga Flow—a Mind & Move Academy course where rooted strength meets intentional movement.

This course blends core-focused training with mindful yoga flows, activating deep stabilizers while keeping your body fluid, aware, and in control. Perfect for those wanting to strengthen their center, connect with rhythm, breath, and flow, and deepen their personal practice.

For teachers and aspiring instructors: learn to teach Deep Core Yoga Flow in a way that’s meaningful to you, mastering the foundations to carry into any class.

Limited spots available—reserve your space and move with intention.

03/11/2026

Did you read those facts on slide 2?! 🥹😳 This is an amazing course to deepen your skillset as a yoga and fitness trainer. If you’re not a trainer but interested in learning about low back pain, knowledge is power!!

Join this Saturday for this incredible course!

➡️ Earn CEUs

➡️ Become the expert trainer that everyone wants to go to

➡️ Challenge your understanding of movement, yoga & fitness

Head to mindandmove.ca to sign up! Comment/DM any questions!!

02/24/2026

It’s a busy couple months of training 💙

We have a ton of upcoming yoga & fitness courses running over these next couple of months! Sign up now through mindandmove.ca

➡️ Pilates & Barre Teacher Trainings coming soon

➡️ Emerald Immersion training coming soon

➡️ Functional Strength & Mobility Certification Enrolment Open Now

➡️ Enrolment for our Yoga Teacher Training Program is currently closed. Stay tuned for getting on the waitlist for our next cohort. DM / Contact with any questions.

02/20/2026

You’ve been waiting for it and now it’s HERE 🙌🏻

➡️ Certified Functional Kettlebell Instructor

➡️ March 7th & 8th

📍 Langley BC

The Certified Functional Kettlebell Instructor (CFKI) course is a hands-on, technique-driven education experience designed to help trainers, clinicians, strength coaches, and fitness professionals master foundational kettlebell movements.

Rooted in the principles of Strong first and influenced by the functional, pain-free training methodology of PPSC, this course blends technique, mobility, coaching strategy, and real-world programming application.

Upon completion, participants will earn the official Certified Functional Kettlebell Instructor(CFKI) designation as part of the Functional Strength & Mobility Specialist certification pathway.

➡️ Questions? Comment or DM us! Set up a discover call today ✔️ It’s time to level UP your skills 💪🏻

02/18/2026

There’s a ton of complications when it’s come to “correct alignment”. It’s not black and white. It always DEPENDS. Biomechanics teaches you about force & load, which is extremely helpful to understand when you’re teaching poses & movements.

Honestly, group fitness & yoga is very challenging to navigate because load management is very individual. So as teachers leading group fitness & yoga…what can we do?!

We can…

✔️ Learn 🤓
✔️ Question all “rules”
✔️ Audit our language when teaching
✔️ Take a step back and look at the big picture

➡️ What do you think??Questions?? Comment below!

02/09/2026

Last weekend we held a Mat Pilates Intensive 🙌🏻

Rooted in Joseph Pilates’ classical principles and guided by curiosity, we explored modern mobility techniques, functional strength, and how movement science & teaching movement has evolved.

The goal? To teach Pilates in a way that’s both respectful of its origins and alive with what inspires us now.

Are you interested in our fused modern & classical Pilates teacher training? We are launching our FULL program very soon. Keep your eyes out for our courses! DM to learn more.

02/05/2026

Our Virtual Course ➡️ The Art of Strategic Programming is coming up & the early bird pricing is almost over!

Programming isn’t random.
It’s strategic. Intentional. Human-centred.

In this course, we go beyond “what exercise to do” and into why, when, and for who.

You’ll learn how to:
• Design programs with clarity and purpose
• Understand the difference between exercise selection vs. true programming
• Apply progressive overload without burning bodies out
• Use variation & periodization intelligently
• Customize training through recovery, individuality & adaptability
• Track what actually matters (KPIs > guesswork)
• Dial in volume, intensity, tempo, rest & frequency for real-world results

This is about building training plans that evolve with the person in front of you, not cookie-cutter workouts pulled from a template.

If you want to coach with confidence, intelligence, and longevity…
this is where it starts.

02/03/2026

Level up your teaching & training methods with some new functional mobility skills 💪🏻 The content in this course CHANGES EVERYTHING. 🤯

➡️ This course is one of our foundational courses, that provides you with evidence-based education on joint mobility. Learn training methods that can provide your clients with real lasting results.

➡️ Don’t miss out…SIGN UP NOW!

01/26/2026

So excited to spend this weekend in our MAT PILATES TEACHER TRAINING 💚

This course is designed for those who already hold a certification, either yoga, group fitness, personal training, or another relevant certificate in the industry. We are LAUNCHING our FULL Pilates Program (for those new to the industry) VERY SOON!

💚 DM us / email any questions!

01/15/2026

EARLY BIRD PRICING ENDS TOMORROW 💚

Save $100!

➡️ Early Bird $549, Regular $649 CAD + GST

➡️ Sign Up at mindandmove.ca

Address

23160 96th Avenue
Langley, BC

Website

http://www.mindandmove.ca/

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