Sahaja Yoga Meditation - Langley, BC

Sahaja Yoga Meditation - Langley, BC People, who practice Sahaja Yoga Meditation, have discovered that meditation has improved their physical and mental wellbeing. Then this is the class for you!

Meditation has helped them get in touch with their spiritual being and naturally brought balance and dynamism into their life. "You cannot know the meaning of your life until you are connected to the Power that created you."
-- Shri Mataji Nirmala Devi, Founder of Sahaja Yoga

About Our Courses

Have you asked yourself "Why do I feel so overwhelmed from my daily life?" or "Why am I so unsatisfied with my life?" or simply "I need to relax!". Meditation has many health benefits, which have been recognized by many health professionals and authorities. Hundreds of thousands of people, who practice Sahaja Yoga meditation, have discovered that meditation has improved their physical and mental wellbeing. Meditation has helped them get in touch with their inner spiritual being, and naturally brought balance and dynamism into their life, family, and community. Sahaj means "born within" "spontaneous" and Yoga means "union". In our meditation classes, you will experience the awakening of the Kundalini energy, which resides in your sacred bone, which will help you experience pure inner joy and peace. With just 10 - 20 minutes of daily Sahaja Yoga meditation you will achieve a greater sense of overall wellbeing and gain emotional and mental stability. About Our Founder

Shri Mataji Nirmala Devi (1923-2011) began teaching the knowledge of Sahaja Yoga in 1970 and its practice is now established in over 100 countries.

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- This is a meditation class, and there is no physical excise involved. You do not need to bring a yoga mat. A chair will be provided for your comfort. Classes are offered free-of-charge based on the principle that Self-Realization is each and every human being's birthright.

“We are an energy field...” “We are interacting waves...” Vibrations can be felt through meditation, learn more at freem...
02/28/2021

“We are an energy field...” “We are interacting waves...” Vibrations can be felt through meditation, learn more at freemeditation.com

Dr Bruce Lipton, a Cellular Biologist gives a scientific explanation of how not only are we pure energy, but also that energy flows in waves as the all-perva...

May 2021 be a fantastic year for all of you!
12/31/2020

May 2021 be a fantastic year for all of you!

- H.H. Shree Mataji Nirmala Devi
12/30/2020

- H.H. Shree Mataji Nirmala Devi

“Wisdom is when you realize your mistakes and rectify them...”
12/28/2020

“Wisdom is when you realize your mistakes and rectify them...”

12/13/2020

The Mountain, written by H.H. Shree Mataji Nirmala Devi

How Truthful Are We About Seeking.“If you are getting vibrations in the hand, if the cool breeze is coming, if your Kund...
11/29/2020

How Truthful Are We About Seeking.

“If you are getting vibrations in the hand, if the cool breeze is coming, if your Kundalini has touched the Sahastrara, maybe, it is the Grace itself is pouring into you. But do not take it for granted. You will not progress fast if you go that slow way. You can only progress if you go on drenching yourself in that Grace. This is the first problem of Sahaja Yoga, I find, specially in the West. And that’s why I have seen, that you are more enamored by people who are not genuine and least bothered about someone who is absolutely genuine.

The second point that comes to My mind, which is very important, the other day I hinted at it, that when you get your Self-realisation, it’s just the Grace that you get it, at the first shot, you do get it. It’s just the Grace that you get it! To maintain it, is your job. You lose it very fast, so many of you.

Because as soon as you get it in Sahaja Yoga, you start doubting it. Firstly maybe, because you do not think that you are capable of getting a Self-realisation. You undervalue yourself, because you don’t know how much God loves you. His creation will be destroyed if He does not give you Self-knowledge. It is out of this divine Love that you have got your Self-realisation. But you lose immediately the vibrations so many of you, because you start doubting.

What are you doubting there? Because you are confused! What are you going to gain out of doubting or lose out of doubting? There is no shop here. There is nothing selling. You have paid no money for it. You are not going to lose your powers or anything. If you are a king, you’ll remain a king, may become even a greater king. If you are a student, you might become a better student. What is there to lose that you’ve started doubting and playing with it?

Perhaps, very few realise the value of Self-realisation. I’ve seen the sick realise it more than the healthy people, sometimes, because sick feel comforted in their body. But how shallow we are! Just think of it. Sometimes, this Ambrosia, this amrut is given to someone who doesn’t know the value of this.

I had some great saints in India who told Me, who know Me, and who know My work, that, “Mother, You are wasting Your energy on these people, they are no good.” They don’t want to come down.

I say, “Why do you say like that? I know they are seekers of the ancient times, they’re great people who have been seeking the Truth and today they are born as normal householders.”

But they said, “They are so identified with other thing that it is going to be very difficult for them to accept the Truth.”

You have to steady yourself on the platform of TRUTH, which itself plays around. It TESTS YOU. There are ways of testing you. EVERY MINUTE IT IS TESTING. You have to settle down on it.”

H.H. Shree Mataji Nirmala Devi

Caxton Hall, London, England 16 07 1979

May the light of Diwali 🪔 shine all over the world! May bring blessings, peace and prosperity to everyone. ❤️ 🌎 🪔
11/14/2020

May the light of Diwali 🪔 shine all over the world! May bring blessings, peace and prosperity to everyone. ❤️ 🌎 🪔

"As it is, it’s a LIVING PROCESS, so there cannot be any laws and regulations about it. It has to GROW, you have to BECO...
11/11/2020

"As it is, it’s a LIVING PROCESS, so there cannot be any laws and regulations about it. It has to GROW, you have to BECOME. So for that, you must know one thing, that we cannot assert it, we cannot argue it, we cannot discuss it. We can just help it, by being MEDITATIVE and collective.
In olden days, people used to go to Himalayas, and all that, to cleanse their chakras. But in Sahaja Yoga collectivity cleanses."
Shri Mataji, Informal talk, visit to Austria, departure day, Vienna, 25 10 1991

10/17/2020
Covid-19 brought a lot of uncertainty to the world... if you feel lost, unsettled, and insecure, like a rug has been swe...
08/28/2020

Covid-19 brought a lot of uncertainty to the world... if you feel lost, unsettled, and insecure, like a rug has been swept under your feet, and want to gain stability in your life, don't look further!

I'm a single mom who struggled with fear, anxiety, depression. I was able to regain confidence and peace in my life, thanks to the meditation I practice daily and I volunteer teaching for over 20 years.

Join Sahaja Yoga Meditation FREE online course [https://www.freemeditation.com/]

You will gain inner strength, joy, and a sense of security that will allow you to achieve that stability you lost.

Learn about the subtle system, the chakras, and the Kundalini maternal, spiritual energy that resides in a latent state in the triangular sacrum bone at the base of the spine.

Massaging your head scalp once a week with coconut oil helps clearing your chakras... and prevent loss of hair 🙂
08/16/2020

Massaging your head scalp once a week with coconut oil helps clearing your chakras... and prevent loss of hair 🙂

"ABSOLUTE KNOWLEDGE is only possible when you know the ABSOLUTE TRUTH and to have the Absolute Truth you have to go to t...
07/21/2020

"ABSOLUTE KNOWLEDGE is only possible when you know the ABSOLUTE TRUTH and to have the Absolute Truth you have to go to the ABSOLUTE BEING within you which is your SPIRIT. So, it gives you the truth, it gives you the collective consciousness.
The main thing is that you become extremely peaceful personality, you become peace, you emite peace."

- H. H. Shree Mataji Nirmala Devi, 14 09 1990, Hammersmith, UK

07/21/2020

Sunset in Cabella

Discover the subtle system and its meaning...
07/07/2020

Discover the subtle system and its meaning...

06/20/2020

Shri Ganapati Atharvashirsha was written by Atharva Rishi who had Ganpati Darshan, It is customary to invoke the name of Lord Ganesha before beginning anythi...

Address

20550 Douglas Crescent
Langley, BC
V3A4B4

Opening Hours

10am - 11am

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