Oxygen Yoga & Fitness Willoughby

Oxygen Yoga & Fitness Willoughby Follow Us on Instagram: OYFWILLOUGHBY
(1)

02/10/2026

That purple Pilates ball 😎😜

Our fitness alignment workshop is officially open for registration ✨Join Tina for a two hour workshop. 📅 February 28th 1...
02/08/2026

Our fitness alignment workshop is officially open for registration ✨

Join Tina for a two hour workshop.
📅 February 28th 12-2pm
📍OYF Walnut Grove
🫶 $19 for members. $29 for non members.

Fitness alignment refers to the proper positioning of your body’s joints (head, shoulders, spine, hips, knees, feet) during rest and movement, crucial for injury prevention, improved performance, and better posture by ensuring balanced force distribution, strengthened core, and efficient movement. Key aspects include maintaining the spine’s natural curve, aligning joints (ears over shoulders, knees over toes), engaging your core, and incorporating activities like yoga or mobility work to correct imbalances from tight muscles or poor habits, with professional guidance often helping to achieve lasting results.
We can’t wait to see you!

Sign up today in studio or by sending us a DM.
Thank you!!

We spent Sunday afternoon with an amazing group of yogis , educated & supported them on their wellness journey 🤍 Our yog...
02/05/2026

We spent Sunday afternoon with an amazing group of yogis , educated & supported them on their wellness journey 🤍

Our yoga alignment workshop has been in high demand and we do plan to schedule another one 🙏

Thank you so much for hosting Heather & Lori! .collins.o2

Our fitness alignment workshop is officially open for registration ✨Join Tina for a two hour workshop. 📅 February 28th 1...
02/04/2026

Our fitness alignment workshop is officially open for registration ✨

Join Tina for a two hour workshop.
📅 February 28th 12-2pm
📍OYF Walnut Grove
🫶 $19 for members. $29 for non members.

Fitness alignment refers to the proper positioning of your body’s joints (head, shoulders, spine, hips, knees, feet) during rest and movement, crucial for injury prevention, improved performance, and better posture by ensuring balanced force distribution, strengthened core, and efficient movement. Key aspects include maintaining the spine’s natural curve, aligning joints (ears over shoulders, knees over toes), engaging your core, and incorporating activities like yoga or mobility work to correct imbalances from tight muscles or poor habits, with professional guidance often helping to achieve lasting results.

We can’t wait to see you!
Sign up today in studio or by sending us a DM.
Thank you,

02/02/2026

You can't pour from an empty cup 🥰

Starting February 1 🩵Our February 21 Day Challenge is all about showing up for you. Take 21 classes anytime within the m...
01/31/2026

Starting February 1 🩵

Our February 21 Day Challenge is all about showing up for you. Take 21 classes anytime within the month of February! Register your name on our challenge boards at the studio & keep yourself accountable ✨
Complete the challenge and you’re entered to win a $250
OYF Warehouse gift card.
Prioritize you & show up for you - bonus 👯 challenge a friend to join you!
Switch it up with lower intensity classes some days and push yourself on others. Try morning classes one day and evening classes another. It is all about finding a sustainable routine that works for you!
Send this to the person you want to do the 21 Day Challenge with. February is your month & it’s time that you transform your healthy habits or take them to the next level 🫶

Yoga alignment workshop teaches proper body positioning in poses for safety, stability, and deeper practice, often focus...
01/30/2026

Yoga alignment workshop teaches proper body positioning in poses for safety, stability, and deeper practice, often focusing on core poses like Downward Dog, Chaturanga, and Warrior series, using anatomy and hands-on adjustments to build awareness, relieve pain, and enhance vitality, suitable for all levels, from beginners to experienced yogis. These workshops demystify yoga, improve strength, and prevent injury by exploring principles of alignment.

🗓️ February 1st 2026
⏰ 1:30-3:30pm
✨$20 Oxygen Members & $30 non-members
📍Oxygen Yoga & Fitness Willoughby
Register in studio today!

Melissa signing the 100 board!!!
01/29/2026

Melissa signing the 100 board!!!

BINGO is still going strong! Check in with our front desk, we’ll sign your cards ✔️ We’re so proud of everyone! 👏🫶
01/29/2026

BINGO is still going strong! Check in with our front desk, we’ll sign your cards ✔️

We’re so proud of everyone! 👏🫶

Register for our 21 Class Challenge starting Feb 1st! Sign your name on our challenge boards! Purchase 1 month unlimited...
01/26/2026

Register for our 21 Class Challenge starting Feb 1st! Sign your name on our challenge boards! Purchase 1 month unlimited for only $129 on our OYF app, one per person

Coming this February 🩵Our February 21 Day Challenge is all about showing up for you. Take 21 classes anytime within the ...
01/26/2026

Coming this February 🩵

Our February 21 Day Challenge is all about showing up for you. Take 21 classes anytime within the month of February! Register your name on our challenge boards at the studio & keep yourself accountable ✨

Complete the challenge and you’re entered to win a $250
OYF Warehouse gift card.
Prioritize you & show up for you - bonus 👯 challenge a friend to join you!

Switch it up with lower intensity classes some days and push yourself on others. Try morning classes one day and evening classes another. It is all about finding a sustainable routine that works for you!

Send this to the person you want to do the 21 Day Challenge with. February is your month & it’s time that you transform your healthy habits or take them to the next level 🫶

Address

#120 20728 Willoughby Town Centre Drive
Langley, BC
V2Y0P3

Opening Hours

Monday 5:30am - 8:15pm
Tuesday 6:30am - 7:30pm
Wednesday 5:30am - 8:15pm
Thursday 6:30am - 7:30pm
Friday 5:30am - 6pm
Saturday 7:30am - 11am
Sunday 7:30am - 12:30pm

Alerts

Be the first to know and let us send you an email when Oxygen Yoga & Fitness Willoughby posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category

Home Of The Original Far Infrared Hot Yoga & Fitness Studio

Instagram: oxyygenyogawilloughby