01/24/2026
Today marks sixteen years on this journey.
This morning, a small reminder appeared from the past a simple message written back in 2010:
“Rafal Matuszewski is a personal trainer!”
No grand announcement.
No spotlight.
Just a dream taking its very first step.
Back then, I didn’t have the full picture. I only had belief belief that if I worked hard, stayed curious, and cared deeply about people, something meaningful could be built. And that belief carried me forward when the path was unclear.
Sixteen years later, I’ve learned that success isn’t made in moments of applause. It’s shaped quietly in early mornings, late nights, setbacks, and steady dedication. It’s built by showing up again and again, even when the outcome isn’t guaranteed.
What I’m most grateful for isn’t just the growth, the knowledge, or the space that now exists it’s the people. The ones who trusted me, grew with me, and reminded me why this work matters.
This journey has never been about perfection.
It’s been about progress.
About imagination paired with effort.
About believing that helping people move, feel, and live better could become something lasting.
Sixteen years in, the dream is still alive.
Still growing.
Still calling me forward.
And I’m grateful every day that I chose to begin.
MovementIsMedicine
