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Monday 9am - 8pm Tuesday 9am - 8pm Wednesday 9am - 8pm Thursday 9am - 8pm Friday 9am - 8pm Saturday 9am - 8pm

ThriveLife Counselling & Wellness

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Langley, BC
ThriveLife Counselling & Wellness

Let us help you live a ThriveLife! We love helping people thrive.

Discover our whole person wellness center, featuring clinical counselling services for individuals, couples and families; Registered Massage Therapy; Acupuncture, Osteopathy, Yoga Classes and more. ThriveLife Counselling & Wellness offers private practice counselling services, registered massage therapy, certified yoga therapy and yoga classes in Langley, BC. Our services include reduced cost counselling to support those without extended medical benefits.

01/31/2026

Body based therapies play an important role in supporting overall health and well being by addressing how the body holds stress, tension and lived experience. Our bodies and nervous systems are deeply connected, and physical symptoms often reflect emotional, mental and environmental factors. Body based approaches work holistically to support regulation, resilience and healing by engaging the body directly rather than relying on talk based methods alone. These therapies can help improve body awareness, reduce stress, manage pain and support long term wellness by meeting the body where it is and helping it move toward balance.

01/30/2026

We at ThriveLife Counselling & Wellness are honoured to walk alongside our community here in Langley—and throughout British Columbia—by offering accessible, reduced-cost counselling services. Whether you’re local and prefer in-person sessions or living elsewhere in BC and would benefit from secure online support, our services are available to you through our encrypted telehealth platform.

We’re also proud to serve as a training ground for the next generation of skilled and compassionate counsellors. Our interns are in the final stages of their Master’s programs in Counselling Psychology and receive close supervision and mentorship from our experienced clinical team. They bring warmth, professionalism, and dedication to their work—and we’re thrilled to help them grow into the future of our field.

Sessions with our interns are available at just $50 per 50-minute session. If you or someone you know could benefit from reduced-cost counselling, please reach out to us at internship@thrive-life.ca. We’re here to support your well-being, both in-person in Langley and across BC via telehealth.

01/29/2026

Meet Chandan Toor, a counsellor who works with children, youth, and parents. Chanda brings a warm, person-centred, and trauma-informed approach to her practice, meeting each client where they are in their journey.

She understands that beginning therapy takes strength and vulnerability, and she honours that by creating a space where clients feel heard, respected, and supported. Whether someone is working through anxiety, trauma, life transitions, relationship challenges, parenting, or personal growth, Chandan adapts her role to what the client needs in the moment—sometimes as a listener, sometimes as a guide, and always as a collaborative partner.

Chandan integrates a variety of therapeutic approaches, including Narrative Therapy, Emotion-Focused Therapy, Cognitive Behavioural Therapy, Play Therapy, and EMDR, to provide care that fits each individual.

She offers both in-person and virtual counselling sessions. A free 15-minute consultation is available to help determine if she is the right fit.
https://thrive-life.ca/chandan-toor-counsellor/

01/28/2026

Meet Koshambi Chadha, Manual Osteopath. Koshambi is a dedicated practitioner with seven years of clinical experience, supporting individuals in moving with greater ease, comfort, and balance. Her work is grounded in a deep respect for the body’s natural ability to restore harmony and function.

Koshambi’s approach is gentle and highly personalized, with each session tailored to the individual. Her treatments integrate a range of hands-on techniques, including myofascial release, osteoarticular mobilization, cranial osteopathy, visceral manipulation, lymphatic drainage, and detailed postural and biomechanical assessment. This comprehensive approach supports improved alignment, reduced tension, and better overall function.

Manual osteopathy uses gentle, hands-on care to help reduce pain, improve mobility and posture, support nervous system balance, and enhance whole-body well-being. Koshambi is committed to creating a calm, supportive environment where clients feel understood, cared for, and confident in their treatment journey.

To learn more about Koshambi or to book an appointment, visit
https://thrive-life.ca/koshambi-chadha-osteopath/

01/27/2026

Find calm and connection with Yoga for the Nervous System, offered Thursdays from 7:15 to 8:15 pm. This class is designed to support mental wellness through gentle movement, mindful breathing, and relaxation practices that soothe the body and ease the mind. Experience a grounding flow that helps reduce stress, ease anxiety, and promote emotional balance. With a focus on mindfulness and self-compassion, you will develop tools to cultivate inner peace, resilience, and a deeper sense of well-being. Open to all levels, this class offers a safe, supportive space to reconnect with yourself and restore balance from within.

Join one of our yoga classes, the first one is complimentary. Find our full schedule by following the link below:
https://thrive-life.ca/movementclasses/

01/26/2026

Looking for something new to read? Yoga Therapist Danny Ferguson recommends The Wisdom of Your Body by Hillary L. McBride. This book offers a compassionate and accessible exploration of how reconnecting with the body can support healing growth and deeper self understanding. Grounded in psychology neuroscience and lived experience it invites readers to listen to the body as a source of wisdom safety and resilience. A meaningful read for anyone interested in embodiment trauma informed care or strengthening the mind body connection.

01/24/2026

01/23/2026

Manual osteopathy is a gentle, hands-on approach that supports the body’s natural ability to heal and self-regulate. By addressing restrictions in the muscles, joints, fascia, and internal systems, it can help reduce pain, improve mobility and posture, relieve tension, support nervous system balance, and enhance overall function and well-being. This holistic care is well suited for those seeking a calm, individualized approach to supporting long-term health.

We’re pleased to welcome Koshambi Chadha, Manual Osteopath, to the clinic. Koshambi brings a thoughtful, personalized approach to care, using a range of gentle manual techniques to support improved movement, alignment, and comfort. She is now accepting new patients and looks forward to supporting individuals on their wellness journey.

To learn more about manual osteopathy or to book an appointment, visit
https://thrive-life.ca/our-services/osteopathy-services/

01/22/2026

Meet Amy Glazema, a thoughtful and compassionate therapist who supports adults in navigating identity, anxiety, depression, life direction, burnout, and relationship challenges.

Amy brings a holistic and person-centred approach to therapy, creating a safe space where clients can explore their experiences with courage, creativity, and hope. She believes in the power of story and the importance of being seen—not just for where you are, but for all you’ve come through and where you’re headed.

Drawing from narrative, experiential, and attachment-based therapies, along with mindfulness and cognitive techniques, Amy collaborates with clients to ease distress, deepen insight, and move toward a more aligned and meaningful life.

Whether you’re seeking clarity, relief, or renewal, Amy offers a grounded presence to walk with you through life’s complexity with care and respect.

To learn more about Amy follow the link below.
https://thrive-life.ca/amy-glazema-counsellor/

01/21/2026

Meet Danny Ferguson! A certified Yoga Therapist trained at the Vancouver School of Healing Arts, Danny brings a wealth of experience from his youth work and leadership background. This unique perspective allows him to guide individuals from diverse backgrounds on their journeys to wellness. Danny specializes in therapeutic yoga for those facing chronic pain, burnout, mental health challenges, and trauma. His approach incorporates trauma-informed yoga, mindfulness, breathwork, and body-first strategies to promote emotional regulation and healing.

Catch Danny at our new yoga studio, Rooted. He'll be leading weekly one-hour classes, dynamic two-hour workshops, and personalized one-on-one sessions for those seeking a more individualized plan.

To book a class, workshop, or 1 on 1 session with Danny, please follow the link below:https://thrive-life.ca/movementclasses/

To learn more about Danny, check out his profile by following the link below:
https://thrive-life.ca/danny-ferguson-yoga-therapist/

01/20/2026

Looking to improve your flexibility, reduce stress, and find balance in your life? Yoga has so many benefits for both the body and mind! It helps build strength, enhances posture, and increases mobility, all while promoting relaxation and mental clarity. Whether you're a beginner or a seasoned yogi, this class will leave you feeling centred and rejuvenated.

Don’t miss out—register online today by following the link below!
https://thrive-life.ca/movementclasses/

01/19/2026

Have you read our past blog post Weathering the Winter: 5 Tips for Your Mental Health? We’re bringing it back because the winter months can still feel heavy, especially when energy is low, routines shift, and motivation is harder to find.

This post shares simple, practical ways to care for your mental health through the season, including how light, movement, nourishment, and support can make a real difference. If winter tends to impact your mood or you’re looking for gentle ways to feel more grounded, this is a great place to start.

Take a few minutes to read and see what might support you this winter.
https://thrive-life.ca/weathering-the-winter5-tips-for-your-mental-health/

Address

#340 8063 199 Street
Langley, BC
V2Y0E2

Opening Hours

Monday	9am - 8pm
Tuesday	9am - 8pm
Wednesday	9am - 8pm
Thursday	9am - 8pm
Friday	9am - 8pm
Saturday	9am - 8pm

Telephone

+17782392962

Website

http://thrive-life.ca/, https://thrive-life.ca/our-services/neurofeedback-services/, https://thrive-life.ca/our-services

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Our Story

Many people wander through life feeling stunted, as if they are biding time rather than truly living each moment. Above all, the most common complaint we hear from our clients is that they feel stuck. Stuck in anger, frustration, stress, grief or sadness, in fear, depression or anxiety. Some are stuck in unhealthy relationships or unhealthy patterns of relating to others. For some the feeling of being stuck is new and uncomfortable, for others it has been a lifetime. This can be the result of our life experiences, our past hurts, and the pressure of day to day stressors, leaving a sense of dissatisfaction, irritability, difficulty in relationships and the feeling of being out of control. ThriveLife Counselling & Wellness is a collective of highly skilled clinicians with a shared vision and passion for promoting growth and wellness for the clients we serve. Visit our website to learn more about our counsellors and their areas of specialized practice.