ThriveLife Counselling & Wellness

ThriveLife Counselling & Wellness Let us help you live a ThriveLife! We love helping people thrive.

Discover our whole person wellness center, featuring clinical counselling services for individuals, couples and families; Registered Massage Therapy; Acupuncture, Osteopathy, Yoga Classes and more. ThriveLife Counselling & Wellness offers private practice counselling services, registered massage therapy, certified yoga therapy and yoga classes in Langley, BC. Our services include reduced cost counselling to support those without extended medical benefits.

03/18/2026

Meet Danny Ferguson! A certified Yoga Therapist trained at the Vancouver School of Healing Arts, Danny brings a wealth of experience from his youth work and leadership background. This unique perspective allows him to guide individuals from diverse backgrounds on their journeys to wellness. Danny specializes in therapeutic yoga for those facing chronic pain, burnout, mental health challenges, and trauma. His approach incorporates trauma-informed yoga, mindfulness, breathwork, and body-first strategies to promote emotional regulation and healing.

Catch Danny at our new yoga studio, Rooted. He'll be leading weekly one-hour classes, dynamic two-hour workshops, and personalized one-on-one sessions for those seeking a more individualized plan.

To book a class, workshop, or 1 on 1 session with Danny, please follow the link below:https://thrive-life.ca/movementclasses/

To learn more about Danny, check out his profile by following the link below:
https://thrive-life.ca/danny-ferguson-yoga-therapist/

Looking to unwind, relax, and restore your body and mind? Restorative yoga is the perfect practice to help reduce stress...
03/17/2026

Looking to unwind, relax, and restore your body and mind? Restorative yoga is the perfect practice to help reduce stress, improve sleep, and promote deep relaxation. Yin yoga encourages your body to release tension and find balance by using props and holding gentle poses for longer periods. It's a great way to support recovery, ease muscle soreness, and cultivate mental clarity. Whether new to yoga or looking for a more calming practice, this class is for you.

Register online today by following the link below!
https://thrive-life.ca/movementclasses/

03/16/2026

This blog by Laura Abraham revisits a topic many parents quietly carry but do not always name. Concern for a child’s wellbeing is a natural part of parenting, yet there are times when that worry begins to affect confidence, rest, and the ability to feel present in everyday family life. This piece offers a moment to reflect on how anxiety can show up in parenting and why recognizing it matters.

Read the full blog here: https://thrivelifecounselling.ca/signs-of-parenting-anxiety/

03/14/2026

Whole body care means recognizing that wellbeing is supported through many different kinds of care, not just one. Mind, body, and emotional health are all connected, and often the most sustainable support comes from combining different practices in ways that fit your needs, energy, and budget.

Options such as counselling, massage therapy, osteopathy, and yoga or movement classes can each play a role in helping you feel more balanced and supported. Some days that may also look like stretching at home, taking a walk, journaling, or meeting a friend for coffee.

Whole body care does not need to happen all at once. Small, consistent choices across different areas of life can create meaningful change over time.

Learn more: https://thrive-life.ca/our-services/massage/

03/14/2026

Play is often a child’s most natural way of expressing thoughts, feelings, and experiences that may be difficult to put into words. Through play, children can communicate, explore, and process what they are experiencing in an environment that feels safe and supportive.

In this blog, Amy Bobb introduces play therapy and shares how this approach creates space for children to engage in therapy through one of the ways they know best. The blog offers a closer look at why play can be an important part of supporting emotional wellbeing and development.

Read the full blog here: https://thrive-life.ca/what-is-play-therapy/

ThriveLife Counselling & Wellness in Langley, BC is growing! Join us as our clinic embraces a new, custom built, home in...
03/13/2026

ThriveLife Counselling & Wellness in Langley, BC is growing! Join us as our clinic embraces a new, custom built, home in June 2024 that will include wrap-around wellness services and a 550 sq ft yoga/movement studio.

Do you love working for yourself but being alongside others? Then our quirky model that puts practitioners first is perfect for you! Learn more at https://thrive-life.ca/join-our-team-health-professionals/. Contact Lindsay at lindsayfaas@thrive-life.ca to apply or for more information.

Please share with those you know - we are seeking RMTs, Registered Dieticians, Naturopathic Doctors, Acupuncturists, Neurofeedback Techs and more to join us.

03/12/2026

Meet Matt Armstrong, a compassionate and dedicated counsellor who specializes in helping young adults navigate some of life's most challenging moments. Whether you're struggling with anxiety, depression, grief, trauma, burnout, or behavioral addictions, Matt is committed to helping you uncover the tools and insights you need to heal and grow. With a client-centered approach, he provides a safe and supportive environment for individuals to explore their emotions, gain self-awareness, and work through difficult life transitions.

Matt offers both in-person and virtual sessions, providing the flexibility you need to fit therapy into your schedule. Whether you're looking to improve your mental health, develop healthier coping mechanisms, or simply need someone to talk to, Matt is here to support you every step of the way.

If you think Matt could be a good fit for you or someone you know, click the link below to learn more about his services and therapeutic approach.

https://thrive-life.ca/matt-armstrong-counsellor/

Come listen to a podcast created for First Responders and Front Line Workers; tackling the challenges of working on the ...
03/11/2026

Come listen to a podcast created for First Responders and Front Line Workers; tackling the challenges of working on the front lines. We dig into topics on burnout, workplace dynamics, managing mental health, balancing family life...and so much more.

Help us get these resources into the hands of those who need it most - like, share and tag those you know.

https://www.my.thrive-life.ca/behind-the-line

Looking to improve your flexibility, reduce stress, and find balance in your life? Yoga has so many benefits for both th...
03/10/2026

Looking to improve your flexibility, reduce stress, and find balance in your life? Yoga has so many benefits for both the body and mind! It helps build strength, enhances posture, and increases mobility, all while promoting relaxation and mental clarity. Whether you're a beginner or a seasoned yogi, this class will leave you feeling centred and rejuvenated.

Don’t miss out—register online today by following the link below!
https://thrive-life.ca/movementclasses/

03/09/2026

Looking for a simple way to connect while spending time together? The Gottman Card Decks app offers conversation prompts, reflections, and practical ideas designed to strengthen relationships in everyday moments.

Inspired by the card decks used in The Gottman Institute workshops, the app includes 14 decks and more than 1,000 cards covering connection, communication, intimacy, and shared understanding. You can favourite cards that resonate and easily return to them later.

It can be a great activity to explore together during quiet time, over coffee, on a walk, or whenever you want to open up meaningful conversation in a simple way.

The clock changes, but your body still needs time to adjust. A shift in sleep can affect energy, focus, mood, and patien...
03/08/2026

The clock changes, but your body still needs time to adjust. A shift in sleep can affect energy, focus, mood, and patience more than we sometimes realize.

If you feel slower, more tired, or a little off over the next few days, give yourself some extra care. Keep your evenings calm, get outside in natural light, move your body gently, and allow for a little more flexibility in your pace.

Small adjustments can make the transition easier, and it is okay if your body takes a little time to catch up.

03/07/2026

Whole body care is about recognizing that your wellbeing is shaped by more than one kind of support. Caring for your mind, body, and emotional health often works best when different practices come together in a way that fits your life and your budget.
Talk therapy can help you process stress, relationships, grief, and daily challenges, while massage therapy supports muscle recovery, tension relief, and nervous system regulation. Osteopathy can help address physical discomfort, alignment, and movement patterns that affect how you feel each day.

Yoga and movement classes create space to strengthen the body, calm the mind, and reconnect with your breathing. Even simple options such as stretching at home, sharing coffee with a friend, taking a walk, journaling, or trading a shoulder massage with a partner can support the same goal of helping you feel more balanced and cared for.

Whole body care does not need to happen all at once, but small consistent choices across different areas of health can have a meaningful impact over time.
https://thrive-life.ca/our-services/counselling-services/

Address

#340 8063 199 Street
Langley, BC
V2Y0E2

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 9am - 8pm

Telephone

+17782392962

Website

https://thrive-life.ca/our-services/neurofeedback-services/, https://thrive-life.ca/our-services

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Our Story

Many people wander through life feeling stunted, as if they are biding time rather than truly living each moment. Above all, the most common complaint we hear from our clients is that they feel stuck. Stuck in anger, frustration, stress, grief or sadness, in fear, depression or anxiety. Some are stuck in unhealthy relationships or unhealthy patterns of relating to others. For some the feeling of being stuck is new and uncomfortable, for others it has been a lifetime. This can be the result of our life experiences, our past hurts, and the pressure of day to day stressors, leaving a sense of dissatisfaction, irritability, difficulty in relationships and the feeling of being out of control. ThriveLife Counselling & Wellness is a collective of highly skilled clinicians with a shared vision and passion for promoting growth and wellness for the clients we serve. Visit our website to learn more about our counsellors and their areas of specialized practice.