09/13/2025
What is Play Therapy?
Play therapy is a way for kids to express what they’re feeling or going through using play because play is how kids naturally communicate and make sense of the world. Instead of talking things out like adults do, they use toys, games, art, and movement to explore emotions and work through challenges, all with the support of a trained therapist.
Why Sandtray Therapy?
Sandtray therapy gives kids a chance to express their thoughts and feelings without needing to use words. Using a tray of sand and a wide variety of miniature figures like people, animals, buildings, and objects, children create scenes or “worlds” that reflect what’s going on inside. It’s a powerful and creative way for them to explore emotions, experiences, and even things they may not fully understand or know how to talk about yet.
