10/22/2025
We're inviting you to take time to care for you.
It’s easy to lose yourself in caring for others, and our own wellbeing can suffer when our loved ones are struggling.
Join our Mindfulness Workshops to learn grounding techniques and reconnect with your sense of calm.
Sign up and share by Oct 24th for this incredible community opportunity: https://www.zeffy.com/en-CA/ticketing/2-part-mindfulness-workshop-october--2025