
25/07/2025
What’s the hardest part of being injured?
Be honest 👇
🔘 Not being able to work out
🔘 Asking for help
🔘 Slowing down
🔘 Missing your routine
Whether you’re a fitness fan, a competitive athlete, or just chasing your kids around the backyard, recovery can be mentally just as tough as it is physical.
We get it. We’ve been there (yes, even Dr. Mark 😅).
Tell us in the comments, what’s been the most frustrating part of healing for you?