10/25/2025
Lose body fat. Build muscle. Transform yourself.
The 6 Week Challenges are always so popular because the programs deliver RESULTS.
Each program is custom built to you.
Your goals, your body, your needs.
We take an in depth food preference form to build your meal plans.
And give you not only a gym based training program, but also a home training program that mirrors the gym option in case life gets busy and you can't hit the gym that day.
We help you fit your lifestyle.
We make tracking your meals easy.
Our coaching app makes it easy to track your workouts, your sleeping patterns, your daily steps, everything.
This 6 Week Challenge will teach you sustainable lifestyle habits that continue far beyond the 6 weeks.
The lbs lost in the challenge are just an added bonus 😉
Which by the way, our clients typically lose on average TEN pounds in the 6 Week Challenge!
If you want to shape up before the Holiday season, reach out to sign up now! We start on Sunday, November 2nd!
https://bravusfitness.com/product/nov-6-week-challenge/
