Benefit Chiropractic & Wellness

02/01/2025

Just a friendly PSA from Benefit Chiropractic & Wellness to those who plan to shovel some snow in the next 24-48hrs.

1. Warm-up before you start— a quick walk can help prepare your muscles.
2. Shovel frequently to avoid letting snow pile up and reduce the load.
3. Choose the right shovel—a lightweight push-shovel is ideal for less strain.
4. Push, don’t throw—avoid heavy lifting and twisting by pushing the snow to the side.
5. Take breaks! Give your body time to rest and recover.

Stay safe and enjoy the season!

01/04/2025

Congratulations 🎉 to Katrina B... your name selected in the patient appreciation pillow draw!!
Also, thank you to everyone who participated in spreading the word about your positive experiences with Benefit Chiropractic & Wellness Clinic. We really appreciate it 🙏

12/23/2024

We’re thrilled to announce that ONLINE BOOKING is now available through our website! 🎉 Scheduling your next appointment has never been easier or more convenient.

👉 Current Patients: If you’d like us to email you your login and password, simply give us a call or send us an email, and we’ll get you set up right away.

📅 Book your next appointment with just a few clicks: https://benefitchiropractic.mrxsolutions.com/onlinebooking/booking.zul

Thank you for being a part of our clinic family. We can’t wait to see you soon!

11/20/2024

It's that time of year! Let’s finish strong and help you feel your best. Call our office today at 604-534-7451 to book your appointment and make the most of your extended benefits before they expire!

www.benefitchiropractic.ca Chiropractor's Dr. Zerkee and Dr. Andrew are located in Langley, BC

07/30/2024

Click on the Link below and Please Leave Us a Review on Google!
- Benefit Chiropractic & Wellness

https://g.page/r/CdtwZ39ZSpMXEBM/review

07/25/2024

Just a taste from our recent photoshoot.... Our website will be updated soon with headshots for each of our practitioners and staff members.
Stay tuned for more!

07/24/2024

Never fear .... We are great with first timers. Let us put you at ease and take care of your spinal needs.

07/15/2024

Come vote for Benefit Chiropractic and Wellness Clinic as the Best Chiropractic Clinic in the area! 👌😁

https://www.facebook.com/share/p/BvtYFd9iGpNQDFC5/?mibextid=oFDknk

Official 2024 Community Voting Awards Platform for White Rock, BC. Where the community votes for their favourites every year.

06/03/2024

3 Benefits of Seeing a Chiropractor..... if you or someone you know could benefit from some care, please reach out to us and make an appointment.

05/03/2024

We are looking to add an additional RMT to join Benefit Chiropractic & Wellness. If you know someone who is a recent graduate or maybe someone looking for a new clinic to work from.... please tell them to contact us for more information.

Thanks!

- Benefit Chiropractic & Wellness Clinic

04/01/2024

People often ask us why should I see a chiropractor?? ... Well, here are 4 great reasons why most of our patients come to see us. If you know anyone who could benefit from chiropractic care.... Please share this post.

Thanks in advance,

- The Benefit Chiropractic & Wellness Team

11/19/2022

https://www.sciencealert.com/scientists-reveal-how-much-exercise-you-need-to-offset-a-day-of-sitting

Just 30-40min/day of moderate exercise is needed to stop the effort sitting for 10+hrs.

We know that spending lots of time sitting down isn't good for us, but just how much exercise is needed to counteract the negative health effects of sitting down all day? Research suggests about 30-40 minutes per day of building up a sweat should do...