Imagine True Health

07/30/2025

The Wild Thread

Starting next week August 6th

I will be hosting a monthly connection circle

Every 1st Wednesday of the month, payment is on a sliding scale with limited volunteer spots 🐎

We will be gathering in circle with other amazing women seeing each other for who they are and holding space for one another, while also being supported by a member of our herd 🐴 💫 🧶

All other details are on our website or reach out for more info 🙏🏻

Can’t wait to meet you
Tina 💐

03/09/2024

Happy International Women’s Day 💫

May you feel connection and nurturing from your community 🧶

Much love
Tina

📸

02/27/2024

𝐈 𝐚𝐦 𝐓𝐇𝐑𝐈𝐋𝐋𝐄𝐃 to introduce and be part of pursuit:365 - The Business Edition! 🚀 Feb 27, 2024!!!

Embark on a journey with 365 entrepreneurs from across the globe, uniting to share 365 awe-inspiring business stories and invaluable advice. 🌍✨

Featuring an esteemed lineup of co-authors including the likes of Jim Pattison, Dr. Ann Kaplan, Bif Naked, Brian Cuban, Brian Jessel, Peter Karroll, Aaron Pritchett, Chief Clarence Louie, Austin Zelan, Mark Hayes, and ME, this edition is a powerhouse of entrepreneurial wisdom! 💼💡

Each co-author pours their expertise and experiences into this collection, serving as a beacon of inspiration for you and your entrepreneurial ventures. 🌟

Our Founder .hughes has done an outstanding job bringing this project to life not one, not two, but three years in a row! In the meantime, you can follow for updates. I am honoured to be part of this project with these other inspiring people!!

Join us as we ignite passion, spark creativity, and propel your business forward! 🔥

Here is the link to the "book launch" event on Facebook..

https://www.facebook.com/share/ciCDFc4z43BUxFGr/?mibextid=9VsGKo

🚀
,

02/06/2024

Soul Song Drum Painting Workshop -

Long post and we promise it’s worth it.

To the women that feel the call of song, nature, creativity and connection.

They are all deeply rooted within you, you have a capacity for great things and these are just a few of the ways you can connect to that greatness.

The workshop will take place over 2 Saturdays as we have so much information we want to share with you, we don’t want to rush the experience.

Why -

Ok you must be wondering why and how horses and creativity work together? Both working with horses and creative processes allow us to be in our bodies, grounded and free from constraints.

Horses are prey animals, because of this they have an immense capacity to read emotions. They use this information to make decisions and never judge.

Horses know when we are being congruent or incongruent with ourselves and act as a mirror for what is going on within us. The horses are our teachers and make space for our healing.

Just like the horses, when we are engaged in a creative process and are intentional about it we can experience great things.

During this workshop we will be building a deeper relationship with ourselves. Painting will allow us to dive deep within our consciousness and unconscious to pull out threads of knowledge that we may not obtain otherwise.

If you have never painted and have always wanted to, this is the place to start. With a supportive group of like minded women, horses and surrounded by nature. We can’t wait to see you shine your light.

As a treat for the senses and to give our bodies a moment to decompress, Nicole McCurdy will be doing a sound healing session for us. Nicole will guide us to use our voices and the innate capacity to bring music into our everyday lives.

The land we are meeting on is her home which she has stewarded and created such a welcoming and peaceful place to land.

Sound Healing works because we are made of frequencies. Every part of our body has a different tone that helps to move stagnation in the body. This can be done both internally with our own voices or externally from someone else placing the instrument or voice near us.

We will set intentions into our drums and awaken a new song with them. Listening deeply for what wants to arise as an image to go onto your drum. As an Intentional Creativity Teacher from Musea University Tina will guide you through the art process.

When combining Horses, Creativity and Sound you invite change, peace and growth. It is the ultimate self care and time to rejuvenate.

We are so excited to be offering this type of experience to those that feel the calling. If this is you please contact Tina to hold your space as it is limited to keep the experience intimate.

No experience needed, just a curiosity for new experiences.

Cost is $444 an early bird special of $100 taken off.

If you dont have a drum i recommend the one in the link, if that is too costly look around and find a size that works for you! If you have any other questions don’t hesitate to reach out.

https://a.co/d/dxvW44z

Location - Langley BC, the lands of the Semiahmoo, Kwantlen and Coast Salish people.

www.imaginetruehealth.com
www.horseguidedhealing.ca

06/28/2023

I’ve been adding to my herd of horses for FEEL clients 🐎

Today I worked with Ghomer and it’s like he’s been doing it his whole life! Which he probably has 🥰

I’ve been dealing with very bad allergies 🤧 since Sunday and he showed me that I should be drinking blackberry leaf tea 🫖

It’s great for sore throats, inflammation, stomach upset and sore gums.

06/16/2023

What’s going on here?

This is me experiencing table top healing with beautiful Mia 🐎

This was during an upgrading training where I learnt more equine therapy techniques 🤩

I’m offering table top healing with horses 🐴

Yes I have a massage table and beautiful horses ready to work with you 🥰

Reach out if you’re feeling called or a little curious 👀

05/06/2023

31 years out of my 39 years I’ve been with the horses 🐎

They have always been a constant.
They have also always been a constant offering of joy, excitement, frustration and sadness.

It’s a special gift they offer us 💝

Horses teach us who we are, they hold a mirror to us every day 🪞

05/02/2023

Happy Beltane

Let the warmth of this time being the energy you need to create magic 🪄

04/30/2023

Morgan is such an amazing horse partner, teacher and healer 💗

He connects with his heart so quickly, and if you’re distracted he lets you know just as quickly 🌸

Did you know you don’t have to have horse experience or even be with the horses to experience what they have to offer as enlightenment 🐎

04/25/2023

Messages from the horses 🐎

I’m loving this deck that my mentor and friend co-created! I was lucky to have the opportunity to created a handful of images for the deck 💗

It’s my birthday tomorrow and I am just so loving the spring energy as well as the warmth that is finally coming ☀️

For every purchase of one of these decks - thru me, I’m offering a FEEL horse guided healing session 🙌🏻

DM me to book your time and grab your Horses Messages Deck 🌀

01/31/2023

**New Website Launching Tomorrow**

I feel like getting my website to how I’ve wanted it has taken so long!!

Thank you Natalie for helping with it and getting a sense of what I wanted without actually needing to say much 🥰

01/07/2023

Looking back on some of my past posts and thought this would be a great one to share again 🌿🌿🌿

Happy Sunday!

A big apology for not posting this last week, life was throwing a lot of unsuspected things at our household 😕

As some people were asking me about the quality of supplements, I thought I would do a post on some of my favourite, mostly Canadian and clean products ☺️

Below ⬇️ is a picture of some of the supplements I use daily.

When picking supplements price does matter, and while some are extremely expensive there are ways to find them on sale.

Supplements that are already in the active form will likely be more expensive but your body will be able to utilize them, whereas 30% of the population cannot turn certain vitamins into the active form and therefore not absorbing them.

Example when looking at B vitamins you want Folate instead of folic acid.

Make sure you’re asking what form the vitamin C is you are buying as most are made from GMO corn, which is called Ascorbic Acid. Instead look for ones made from berries like Camu, you can buy it powdered from Organic Traditions and use it in shakes or yogurt of your choice.

The type of Magnesium you choose is also important to what you want to use it for, there are sooo many types out there now. My favourite and second most easily absorbed is Bis-Glycinate (it’s very gentle as well).

Mitocore is a newer supplement created for people like myself who have an autoimmune disease and/or MTHFR gene mutations which make it difficult to utilize synthetics of any form including vitamins. It is based on the mitochondrial protocol which give you basics and super high dose antioxidants in one a couple capsules.

Making sure to have support for your digestive system will directly relate to your immune system and how it stays supported. So a good quality probiotic with a variety of strains is actually better than having a super high level of a couple strains.
Also supporting your liver with something like DIM & Detox pictured below.

Or pictured is a staple for me and that is Pascoeflair, it is high dose Passion flower which helps to calm the central nervous system among other amazing things. When you look at the flower you are transported to the firing neurones of the brain.

A.Vogel products are another staple in our house especially the echinacea throat spray. Some types of autoimmune diseases can be stimulated by echinacea so just make sure you ask either a doctor or licensed professional about your condition 😊

Bee propolis throat spray I use daily for prevention. As well as Elderberry Syrup by Suro.

And make sure to get plenty of fluids 💦

I am probably missing some stuff, I hope this is a good start for you ☺️