Crossroads Collective

Crossroads Collective Crossroads Collective is focused on healing individuals from a collective viewpoint. At Crossroads Collective we aim to help you heal your body and mind.

Our health clinic offers a wide variety of services that clients can use simultaneously.

🍂 Fall routines are here! Now’s the perfect time to book your therapy sessions — for yourself 💬 or your child in play th...
09/12/2025

🍂 Fall routines are here! Now’s the perfect time to book your therapy sessions — for yourself 💬 or your child in play therapy 🧸.

Booking ahead helps you:
✔️ Secure your preferred day & time
✔️ Stay consistent with your goals
✔️ Keep therapy effective through seasonal transitions

📞 Call us: 604-532-5340
📧 Email: info.crossroadscollective@gmail.com
🌐 Visit: crossroadscollective.ca

✨ We’re excited to share that Desiree, RCC is now offering EMDR therapy at Crossroads Collective! ✨If you’ve been feelin...
09/10/2025

✨ We’re excited to share that Desiree, RCC is now offering EMDR therapy at Crossroads Collective! ✨

If you’ve been feeling weighed down by stress, anxiety, past trauma, or old memories, EMDR can help your brain gently reprocess difficult experiences so they no longer have such a strong grip on your everyday life. Healing and relief are possible and you don’t have to walk this journey alone 💙

At Crossroads Collective we’re here to provide a safe supportive space where you can find hope, healing, and strength again.

📍 Located in Langley BC
📞 Call us at (604) 532-5340
📧 Email: info.crossroadscollective@gmail.com

🌐 Visit: www.crossroadscollective.ca

🌿 Take a moment for YOU. 🌿Life can feel overwhelming, but even small acts of self care can make a big difference in your...
08/29/2025

🌿 Take a moment for YOU. 🌿

Life can feel overwhelming, but even small acts of self care can make a big difference in your day. Whether it’s listening to your favorite music, enjoying a hot shower, or taking a walk outdoors, remember that caring for yourself is just as important as caring for others 💙

✨ At Crossroads Collective we’re here to support your mental health and well being every step of the way. If you’re ready to talk, our team is just a call or click away.

💙 You deserve care, compassion, and time for yourself.

📞 Call us: 6045325340

📧 Email: info.crossroadscollective@gmail.com

🌐 Visit: www.crossroadscollective.ca

🌸 Goal for this weekend: Give yourself permission to move at your own pace. 💙Life isn’t a race, it’s a journey, and ever...
08/15/2025

🌸 Goal for this weekend: Give yourself permission to move at your own pace. 💙

Life isn’t a race, it’s a journey, and every step counts. Whether you are working toward a big goal, taking care of your mental health, or simply enjoying a quiet moment, remember your progress is valid no matter how small it feels. 🌟

At Crossroads Collective, we provide a safe and supportive space where you can explore your path without pressure. You deserve to feel at peace with your pace.

This weekend, focus on slowing down, being present, celebrating small wins, and practicing kindness toward yourself.

📍 Crossroads Collective Langley location:
20230 Fraser Highway Langley, BC V3A 4E6
Kelowna:
146 Gray Road Kelowna, BC V1X 1W7

📞 604-532-5340
🌐 crossroadscollective.ca

🌟 New Parenting Support Group – Join Us This Fall!Parenting is one of life’s most rewarding—and challenging—journeys. Th...
07/30/2025

🌟 New Parenting Support Group – Join Us This Fall!

Parenting is one of life’s most rewarding—and challenging—journeys. That’s why we’re excited to introduce our Parent Support Group starting this fall!

Whether you're navigating behavioral challenges, managing anxiety in your child or yourself, or simply looking for a supportive community, this group is here for you.

🗓 When: Mondays | 7:00 – 8:30 PM
📍 Where: Online
📅 Start Date: September 22
👥 Who: Open to all parents
💙 Cost: Free

What you'll gain:
✅ Practical tools to manage anxiety and behavioral challenges
✅ A space to connect with other parents who understand
✅ Strategies to build stronger, more positive family dynamics

Interested in joining or want to learn more?
👉 Simply reply to this email or contact our admin team via call or text at 604-532-5340.

Let’s grow together—because no one should have to parent alone

07/18/2025

"I always thought counselling was just for women."
You’re not alone. Many men have been told to "suck it up" and keep going. But here’s the truth:

💬 Talking about emotions isn’t weakness — it’s strength.
🛠️ You don’t have to fix everything on your own.
🧠 Struggling doesn’t mean something is wrong with you — it means you’re human.

At Crossroads Collective, we’re here to break the stigma. You don’t need to hit rock bottom to ask for help — you just need to start.

📞 Call us at 604-532-5340
📧 Email: info.crossroadscollective@gmail.com
🌐 Book online: www.crossroadscollective.ca

✅ Take the first step today. You’re not alone.

07/04/2025

ADHD Myth-Busting Time 🚨
There’s still so much misinformation out there about ADHD — and it’s time we clear some things up.

🧠 Truth: ADHD is a neurodevelopmental condition backed by decades of research. It’s not just about being “distracted.” It impacts executive functioning, emotional regulation, and motivation on a neurological level.

👩‍⚕️ Truth: ADHD affects people of all ages — and many adults go undiagnosed. In females, it often shows up as inattention, emotional sensitivity, or overwhelm rather than hyperactivity.

📌 Truth: It’s not about willpower. People with ADHD often work twice as hard to complete tasks because of challenges with focus, memory, or task initiation.

But let’s not forget the strengths:
✨ Creative thinkers
✨ Empathetic and intuitive
✨ Great in crisis or fast-paced settings
✨ Passionate and persistent when engaged
✨ Amazing outside-the-box problem solvers

These insights were shared by Monique, one of our intern counsellors at Crossroads Collective, and we’re so grateful to be able to share them with you.

📍Langley, BC | Supporting children, teens & adults with ADHD


Langley Location

20230 Fraser Highway
Langley, BC V3A 4E6
604-532-5340

Kelowna Location
146 Gray Road

06/27/2025

🧠✨ We teach regulation — but we practice it, too.

As counsellors, we hold space for so much. To continue doing this work with care and intention, we also have to care for ourselves.

From paced breathing and soft fidgets to bilateral movement and journaling — these are the tools that help us regulate, reset, and reconnect.
Because healing begins with the work we do within. 💛

📍 Langley: 20230 Fraser Hwy, Suite 202
📍 Kelowna: #300 – 1708 Dolphin Ave
📞 604-532-5340
📧 info.crossroadscollective@gmail.com
🌐 www.crossroadscollective.ca

06/07/2025

Grief is deeply personal and navigating it takes time, patience, and support. In this reel, Eleanor is sharing 3 practical tools to help you process loss in a way that feels grounding and compassionate. Whether you’re supporting someone or moving through your own journey, hopefully these strategies offer a moment of clarity and care. 💙To reach us, call us at 📞 604-532-5340 or email us at 📧 info.crossroadscollective@gmail.comFollow for more insights

05/16/2025

Uplifting & Empowering

🌟 “Autism = Unique Wiring” 🌟
What if we told you Autism isn’t something to “fix,” but something to understand and celebrate? 💫

Jane, our intern at Crossroads Collective, is here to shift the perspective:
💡 Sensory sensitivity
🧩 Deep focus
🔍 Incredible pattern recognition

These are just a few ways autistic minds shine. At Crossroads, we honour each person’s rhythm—with creativity, mindfulness, and compassion.

Because Autism isn’t less—just different. And different can be brilliant. 💙

📞 604-532-5340
📧 info.crossroadscollective@gmail.com
Follow for more insights with Jane 💬


05/09/2025

You look calm on the outside—but inside, it’s constant overthinking.
Do you…
😰 Struggle to relax, even when you’re “off”?
💭 Overanalyze everything?
🙅‍♀️ Have trouble saying no, even when you’re
overwhelmed?
🚀 Use anxiety to push through work, but feel mentally and physically drained after?

You might be experiencing high-functioning anxiety. It can drive productivity—but at a cost.

You're not alone. Support is available.

🧠✨ Connect with Intern Counsellor Breanna at Crossroads Collective—we’re here to help you slow down, breathe, and feel in control again.

📞 604-532-5340
📧 info.crossroadscollective@gmail.com
🌐 www.crossroadscollective.ca

🌺 Supporting Our Community After the Lapu Lapu Event 🌺In light of the recent Lapu Lapu event, Francine, an experienced c...
05/02/2025

🌺 Supporting Our Community After the Lapu Lapu Event 🌺

In light of the recent Lapu Lapu event, Francine, an experienced counselor at Crossroads Collective, offers free and low-cost counselling support to those impacted.

Francine is offering:
💬 A free 15-minute consultation call
💖 Two pro bono counselling sessions
🌿 Option to continue with reduced-rate sessions afterward

In addition, our intern therapists are also offering free counselling sessions for those seeking support and healing.

📍 All services are offered through Crossroads Collective
📞 Call: 604-532-5340
📧 Email: info.crossroadscollective@gmail.com

Please don’t hesitate to reach out—we’re here for you. 💕

Address

20230 Fraser Highway
Langley, BC
V3A1Z8

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 9am - 9pm
Sunday 9am - 9pm

Website

Alerts

Be the first to know and let us send you an email when Crossroads Collective posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Crossroads Collective:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Our Story

Hello!! We’d like to introduce ourselves, Marianne Cottingham (on the right) and Lisa Moore (On the left). We are the owners of Crossroads Collective and we are so excited that you’ve stumbled across our community! We started this beautiful clinic with the mission of our collective to provide our clients with the best care possible and offer multiple therapeutic services at one location. We put the health of our clients first, and we have multiple therapists who work together to create a recovery plan for our clients. Whether you experienced an injury to your body or have gone through a traumatic experience, or are having behavioural issues with your children, or need parenting strategies. We aim to heal your body and help you and your family achieve mental health wellness.

We are proud to offer all these services to individuals across the Lower Mainland:


  • Counselling

  • Massage Therapy