Oxygen Yoga & Fitness Walnut Grove

01/25/2026

Yoga Alignment Essentials - with Heather & Lori

Yoga alignment workshop teaches proper body positioning in poses for safety, stability, and deeper practice, often focusing on core poses like Downward Dog, Chaturanga, and Warrior series, using anatomy and hands-on adjustments to build awareness, relieve pain, and enhance vitality, suitable for all levels, from beginners to experienced yogis. These workshops demystify yoga, improve strength, and prevent injury by exploring principles of alignment.

🗓️ February 1st 2026

⏰ 1:30-3:30pm

✨$20 Oxygen Members & $30 non-members

📍Oxygen Yoga & Fitness Willoughby

Register in studio today!

01/24/2026

What a beautiful obituary 🌸🤍

https://www.myalternatives.ca/obituaries/kelsey-carignan?fbclid=IwY2xjawPhI1JleHRuA2FlbQIxMQBzcnRjBmFwcF9pZBAyMjIwMzkxNzg4MjAwODkyAAEephAIpv76lV8w6m0hUwO84fMniJmR-kXtKiiPXRwpsJVuNnqCOMX9hM0bU2U_aem_o1euqiZii9qeuJoy1h-w5w

KELSEY LEIGH (NEVISON) CARIGNANIt is with profound sadness that we announce Kelsey's passing on January 8, 2026 after an 8 year battle with cancer. Kelsey was born on February 17,...

01/21/2026

Introducing our Oxygen For Life Unlimited Membership SALE!
✨ $85 bi-weekly — unlimited classes
✨ Second payment is 50% OFF then $85 bi/ weekly continues
Membership details: Minimum commitment of 3 months.
Cancel anytime with 30 days written notice of payment cancellation
If you’re ready to feel lighter, stronger, more energized, and more balanced - reply back LIFE and i'll help you snag the sale !!!
Limited time only!! Join us and get signed up for your classes ⚡

01/19/2026

Introducing our Oxygen For Life Unlimited Membership SALE!

✨ $85 bi-weekly — unlimited classes
✨ Second payment is 50% OFF then $85 bi/ weekly continues
Membership details: Minimum commitment of 3 months.
Cancel anytime with 30 days written notice of payment cancellation

If you’re ready to feel lighter, stronger, more energized, and more balanced - reply back LIFE and i'll help you snag the sale !!!

Limited time only!! Join us and get signed up for your classes ⚡

Starting Jan 19th for a limited time only!!!

01/19/2026

At Hot Infrared Yoga & Fitness, our infrared heated sauna experience goes far beyond a workout.
Infrared heat penetrates deeply into the body, helping to:

- Detoxify through a deeper, cleaner sweat

- Reduce inflammation and muscle tension

- Improve circulation and recovery

- Boost metabolism and support weight loss

- Calm the nervous system and relieve stress

This is where movement meets healing.

01/19/2026

Tiffany & Sasha signing our loyalty boards!

It’s six a huge accomplishment to sign the boards, it shows nothing but consistency and hard work. We are so proud of you both 🫶 nice work ladies!!

01/16/2026

Who’s ready for another BINGO challenge!? 🎉

Join us January 15th to February 15th. More details to come!

01/09/2026

Kelsey 🤍 You were such a huge part of our yogi family, our growth and taught us deep love. You impacted our community on a huge level, every single person you taught. We have been so blessed by you and your kindness. You’ll forever be in our hearts, you left a bright imprint on every one of us 🫶

We love you so so much. We’re all going to miss you. Praying for you and your family xo

01/09/2026

We are hiring and we’d love you to join our family 🫶

Please email your resume and availability to Walnutgrove@oxygenyogafitness.com

01/07/2026

Register now for new Tuesday! Our new Pilates class will be 8:15-9am ✨

The heat will be cranked, and we can’t wait to sweat with you 🫶

01/06/2026

Keep your eyes on the schedule.. we are adding Hot Mat Pilates!

This class will incorporate ankle weights, a block, resistance bands, light set of dumbbells and of course a Pilates ball 🥵

Don’t underestimate the power of slow controlled movements 🫶