Quantum Health & Fitness

11/01/2024

Happy Halloween!
🎃👻🎃👻🎃👻🎃
PLEASE if you are driving be careful out there. Just watched a near miss as a car came speeding down the road, just missed 2 boys. 😱

10/10/2024

Start your Day off Right!!! (worth the 5 minutes)

🌟 Crafting Your Own Identity: Insights from Matthew McConaughey 🌟Welcome back to Life Advice for a profound exploration of life's lessons as shared by the ...

01/26/2024

The 7 Secrets to Forgiveness... join me complementary on Saturday Feb.3rd 2024 @ 9:30am!

https://qhflife.zohobackstage.ca/ForgivenessandCommunication-RelationshipsforaLifetime

01/23/2024

I am excited to present to you a Complimentary Event!

Come join us LIVE or ONLINE!

Looking to remove barriers in your relationships? Want to connect deeper, and cut the chains holding you back? This is for you!

01/10/2024

21-Day Fitness/Mind Challenge!
"Strength doesn't come from what you can do. It comes from overcoming the things you once thought you couldn't." - Rikki Rogers.
Join us! Start TODAY!
https://www.facebook.com/groups/2716875881881608

01/04/2024

01/03/2024

Click the link to join us Online or Live!
https://fb.me/e/16ftbm9rD
Three little words... Just Do it!
Today at 6:00pm I'll be going over the Mindfulness Challenge info. Live or Online. Come join us... Get Right... in your mind! 😉

01/01/2024

Click the link to join us Online or Live!
https://fb.me/e/16ftbm9rD
Three little words... Just Do it!

11/02/2023

Not going to lie... Pretty excited about this! I've been working on this for a couple of years now, and its been a Life Goal of mine since I was 19/20 years old.

Helping people is and has always been my heart since I was a young boy in my Presbyterian church in Coquitlam, wanting to assist my neighbour as she taught Sunday School.

Many years later, and after running a martial arts school for over 25 years, I have started the path of being a Life Coach! I am excited for this part of my life!

NO, I am not closing my martial arts school, I will just be utilizing my time during the day and on weekends!

Coming up will be seminars on;
Relationships and Compatibility,
Happiness,
Life Goals,
Life Purpose,
Values,
and eventually Parenting!

As always I would welcome and appreciate your likes and shares!