Nutrition House

09/12/2025

🌟🎉 Happy Stand Up to Cancer Day! 🎗️ Today, we unite in hope and strength, celebrating those who fight bravely against cancer. 💪💖 Let's honor survivors, remember those we've lost, and support research for a brighter future! Share your stories, wear your colors & raise your voice. Together, we can make a difference! 💜

09/06/2025

Hey parents, did you know that healthy children should be able to get the recommended daily nutrient allowances they need from their diet? But sometimes, a child's diet doesn't always provide the necessary vitamins and minerals they need. That's why Natural Factors' Big Friend supplement line and New Preferred Gummies - they provide an added layer of insurance that no matter what happens throughout your child's day, their diets are fortified with key vitamins and minerals! Shop now and rest easy knowing your children are getting the nutrients they need! Shop these great products online at your local Nutrition House location

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09/05/2025

🌿✨ Struggling with chronic pain? You’re not alone! Did you know that natural supplements can help reduce inflammation and bring fast relief, without the pesky side effects of traditional meds? 💚 Check out Natural Factors Fast Relief supplements for a safer, more holistic approach to comfort. Feel better naturally! 🙌💪 Click here to read more.... https://ow.ly/4Thn50WRrn3

Discover fast relief for chronic pain without the side effects of traditional medications. Explore natural management options today!

09/04/2025

Low-Carb Broccoli & Cheddar Casserole
Active: 25 mins Total: 50 minutes Servings: 8

Ingredients
• 1 ½ pounds broccoli florets
• 2 tablespoons extra-virgin olive oil
• 1 large onion, diced
• 2 cloves garlic, minced
• 4 ounces reduced-fat cream cheese, softened
• ½ cup sour cream
• 1 ½ cups shredded extra-sharp Cheddar cheese, divided
• ½ teaspoon salt
• ½ teaspoon ground pepper

Directions
Preheat oven to 350 degrees F.

Bring an inch of water to a boil in a large pot fitted with a steamer basket. Add broccoli, cover and steam until just tender, about 5 minutes. Coarsely chop the broccoli.

Meanwhile, heat oil in a large saucepan over medium heat. Add onion and cook, stirring, until starting to soften, about 3 minutes. Add garlic and reduce heat to medium-low. Continue stirring until the onion and garlic are starting to brown, about 5 minutes more. Remove from heat.

Combine cream cheese, sour cream, 1 cup Cheddar, salt and pepper in a large bowl. Add the onion mixture and stir until well combined.

Add the broccoli and stir until coated. Transfer to an 8-inch-square baking dish; sprinkle evenly with the remaining 1/2 cup Cheddar.

Bake until the casserole is hot and the cheese has melted, about 25 minutes. Let cool for at least 10 minutes before serving.

Nutrition Facts Serving Size: 1 cup Per Serving:
179 calories; protein 7.3g; carbohydrates 5.2g; dietary fiber 0.7g; sugars 2.2g; fat 14.8g; saturated fat 6.8g; cholesterol 37.2mg; vitamin a iu 757.5IU; vitamin c 14.1mg; folate 16.5mcg; calcium 195.9mg; iron 0.2mg; magnesium 8mg; potassium 125.6mg; sodium 339.5mg.

09/03/2025

Did you know we celebrate you? Nutrition House Willowbrook Mall loves to celebrate our customers! So, every year, on your birthday, we recognize how important you are! All you have to do is sign up in-store with your birth month. You will receive a special birthday email with exclusive savings, just for you! Make sure to sign up in-store to receive your special savings!

09/01/2025

65 and better? Swing by, say hello and save 15% off your purchases on the first Tuesday of the month, September 2nd

08/30/2025

Hands up if you have picky eaters in your house. If you do, one of the best ways to fill in nutrient gaps is with a multivitamin! This fall, we've brought back our Children's Surprise Box filled with vitamins to keep your kids healthy and activities to keep them entertained. Find your local Nutrition House health food store or shop online. Shop Big Friends Children's Supplements https://nutritionhouse.com/collections/pm-back-to-school

08/28/2025

Dry Eyes? NutraSea Dry Eye is a targeted omega-3 formula designed to help relieve and improve dry eye symptoms, including support for proper tear function. Each serving is a delicious mint flavour and provides 1200 mg of EPA, 300 mg of DHA, and 150 mg of GLA.

Shop at your nonparticipating nutrition house store or visit us online
https://ow.ly/y0Fh50WGwzW

08/27/2025

Hey, Moms and Dads! Ensuring that your kids are eating a well-balanced diet with all the essential vitamins and minerals can be tricky. But don't worry! Our Big Friends Children's Supplements provide the added assurance that your child is getting the recommended daily nutrient allowances that they need. Don't let your kids miss out - shop now for Natural Factors' Big Friend supplement line and New Preferred Gummies Children's Supplements and give them the best! Visit your local nutrition house store and save or shop on line. click her to download your big friends brochure! https://ow.ly/qy1W50WKcry

08/27/2025

Hey, everyone, check out this thought-provoking post! 🤔 🤔

Depression is a tough mental health issue to understand, but it’s so important to remember that what we assume to be depression may not be the whole story. 💭 Let’s keep an open mind when it comes to mental health and support our friends who may need it! 💛

Explore insights on depression and wellness. Your Idea of Depression May Not Be What It Seems—learn to take care of yourself every day.

08/25/2025

Are you struggling to get a good night's sleep? One of the most significant barriers is the inability to fall asleep or wake up in the middle of the night and not be able to get back to sleep. That's why we're excited to introduce two new Stress Relax supplements: Natural Factors Stress-Relax® Nighttime Magnesium and Natural Factors Stress Relax Tranquil Sleep. These non-habit-forming, natural approaches can help you relax and finally get the restorative sleep you deserve. Say goodbye to restless nights and hello to better, longer sleep with our new supplements! Visit us instore - or shop online ( online pricing not avaiable instore) https://nutritionhouse.com/collections/pm-stress-relax-supplements

08/25/2025

Experience the power of the whole plant with Natural Factors Whole Earth & Sea supplements! Packed with vibrant energy and the goodness of nature, their vegan-friendly formula uses every part of the plant to maximize its benefits. From peel to stem to seeds, they don't miss a thing. Plus, their Farm-Fresh Factors sourced from raw plants and whole sea vegetables take these supplements to a whole new level. Shop now for a luxurious way to boost your health! https://ow.ly/YVeC50SSmjO

08/24/2025

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"From boosting energy to supporting immune health and brain function, vitamins are essential for your child's overall well-being. Natural Factors Big Friend supplements offer a delicious way to ensure optimal nutrition for your little ones. Give them the best start in life with our high-quality, fun, and great-tasting products!" 🌟👶🍎 Click here to download your Big Friends supplement brochure

https://ow.ly/8NzM50WKOP5

08/24/2025

We appreciate you! Nutrition House Willowbrook recognizes the importance of our customers' loyalty, and we want to thank you! We will have a store-wide customer appreciation day sale on the last Thursday of every month. Visit us on this day and shop with 15% off savings. Watch your inbox for your reminder. We will see you soon. This special event is on Thursday, August 28

08/22/2025

"From energy production to immune health and brain function, our children need essential vitamins to thrive. But ensuring they get optimal nutrition from food alone can be a challenge. That's why the Natural Factors' Big Friend supplement line and New Preferred Gummies are the perfect solution. With great taste and high-quality ingredients, it's the fun and effective way to support your little one's development. Give them the best start in life with Natural Factors Big Friend supplements!" 🌟🍎 Shop for back-to-school supplements and save 20% at our participating stores or online!
https://ow.ly/6RkR50WKcfQ

08/21/2025

Are you tired of tossing and turning night after night? Say hello to a better, more restful sleep with two new Stress Relax supplements! 💤✨ Try Natural Factors Stress-Relax® Nighttime Magnesium or Tranquil Sleep for a natural, non-habit-forming solution to your sleep troubles. Sweet dreams await! ✨ Click to Reade Full Article https://ow.ly/vko950T5Ol7

Are you struggling to get a good night's sleep? One of the most significant barriers is not being able to fall asleep or waking up in the middle of...

08/20/2025

Are you struggling to get a good night's sleep? One of the most significant barriers is not being able to fall asleep or waking up in the middle of the night and not being able to get back to sleep. That's why we're excited to introduce two new Stress Relax supplements: Natural Factors Stress-Relax® Nighttime Magnesium and Natural Factors Stress Relax Tranquil Sleep. These non-habit-forming, natural approaches can help you relax and finally get the restorative sleep you deserve. Say goodbye to restless nights and hello to better, longer sleep with our new supplements! Shop This
https://ow.ly/CAvh50WGwvW

08/18/2025

Hey everyone, check out this thought-provoking post! 🤔 🤔

Depression is a tough mental health issue to understand, but it’s so important to remember that what we assume to be depression may not be the whole story. 💭 Let’s keep an open mind when it comes to mental health and support our friends who may need it! 💛

https://nutritionhouse.com/blogs/sleep-stress-anxiety/did-you-know-this-about-depression?_pos=1&_sid=6c54c1518&_ss=r

Hey everyone, check out this thought-provoking post! 🤔 🤔 Depression is a tough mental health issue to understand, but it’s so important to remember...

07/30/2025

🌟 Are you 65 or better? 🎉 Join us on the first Tuesday of the month—— for a special treat! Stop by, say hello, and enjoy a fabulous **15% OFF** on your purchases. Don’t miss out on this exclusive offer! See you there! August 5th 🛍️✨

07/29/2025

𝗟𝗼𝗼𝗸𝗶𝗻𝗴 𝗳𝗼𝗿 𝗿𝗲𝗱 𝗯𝗲𝗲𝘁𝘀 𝗳𝗼𝗿 𝗵𝗲𝗮𝗿𝘁 𝗵𝗲𝗮𝗹𝘁𝗵 𝗮𝗻𝗱 𝗲𝗻𝗲𝗿𝗴𝘆?

You must try this ☝🏽Organic Red Superfoods by . Mix into a smoothie bowl or add it to your recovery shakes.

Find it in-store ,📍 .nutritionhouse

07/29/2025

🎉✨ Hey, amazing customers! It’s almost the LAST Thursday of the month, and that means it’s time to CELEBRATE YOU! 🎊 Enjoy store-wide savings as our way of saying THANK YOU for being part of our family. 🛍️❤️ Pop in and let us pamper you with incredible deals – you deserve it! 🌈🎈

07/28/2025

You think you may have parasites?

This ☝🏽is a 33 day program to purge parasites. It's has a synergistic blend of 11 botanicals, including black walnut and wormwood that eradicates up to 57 parasitic species including ringworm and fungal infections.

Available in-store 📍.nutritionhouse
Also online

Have questions? Ask away👇🏽