Red Door Yoga Nanaimo

Red Door Yoga Nanaimo Mentoring students & teachers alike on the yogic path for 20 yrs! Visit us at www.reddooryoga.ca

Red Door Yoga®, located in Lantzville/Nanaimo, BC, is a Yoga and Private Training Studio that specializes in helping you to achieve lifelong health and wellbeing. We provide quality Yoga Instruction, grounded in tradition and backed by international certification. Our Private Training services are holistic in approach, and are based upon the individual needs of our clients. We are a Registered Yoga School (RYS), providing internationally recognized Yoga Teacher Training.

Join Danica Reyes at 4:30pm for today's SEVA Yoga class. Bring $5 and a canned food item to be donated to the food bank....
05/24/2026

Join Danica Reyes at 4:30pm for today's SEVA Yoga class. Bring $5 and a canned food item to be donated to the food bank. All are welcome and your participation helps so many others in need! ❤️🙏

Join Barbara Busch at 4:30pm for today's SEVA Yoga class. Bring $5 and a canned food item to be donated to the food bank...
05/10/2026

Join Barbara Busch at 4:30pm for today's SEVA Yoga class. Bring $5 and a canned food item to be donated to the food bank. All are welcome and your participation helps so many others in need! ❤️🙏

An illustration of what we discussed our regarding mantras versus affirmations in the Mantras and Mudras course this wee...
05/03/2026

An illustration of what we discussed our regarding mantras versus affirmations in the Mantras and Mudras course this weekend. Thank you for the great weekend Red Door Yoga Teachers-in-Training! ❤️🙏

Join Liv Nelson at 4:30pm for today's SEVA Yoga class. Bring $5 and a canned food item to be donated to the food bank. A...
05/03/2026

Join Liv Nelson at 4:30pm for today's SEVA Yoga class. Bring $5 and a canned food item to be donated to the food bank. All are welcome and your participation helps so many others in need! ❤️🙏

There's something that the art of eating for improved digestion can teach you about the art of working for improved happ...
04/28/2026

There's something that the art of eating for improved digestion can teach you about the art of working for improved happiness. Listen in to find out more! ❤️🙏

2 likes. "Mini Sutra – Leaving Energy On Your Plate"

Life demands self-mastery. With it comes the only control you’ve ever had at your disposal. ❤️🙏
04/21/2026

Life demands self-mastery. With it comes the only control you’ve ever had at your disposal. ❤️🙏

Join Steve Ricketts at 4:30pm for today's SEVA Yoga class. Bring $5 and a canned food item to be donated to the food ban...
04/19/2026

Join Steve Ricketts at 4:30pm for today's SEVA Yoga class. Bring $5 and a canned food item to be donated to the food bank. All are welcome and your participation helps so many others in need! ❤️🙏

I had a student dealing with what appears to be Piriformitis in one of my Hatha classes, so I’m decided to teach a chai...
04/17/2026

I had a student dealing with what appears to be Piriformitis in one of my Hatha classes, so I’m decided to teach a chair yoga class. This allowed all of the students to work in a supported way that facilitated them being able to focus completely on accessing the correct muscles and form in their movements. All of the students really enjoyed it and the student with the piriformis issue mentioned that as a result of the practice, this was the first time she’d been able to sit cross-legged in weeks!

The lesson of the day… chair yoga is not only for those who have mobility issues, but can help you deepen the accuracy and depth of your practice. I hope that helps, and we’ll see you all back on the mat soon! ❤️🙏

Namaste,
Kavita

Address

7282 Aulds Road
Lantzville, BC
V0R2H0

Opening Hours

Monday 9am - 8:30pm
Tuesday 7am - 9:15pm
Wednesday 9am - 8:30pm
Thursday 7am - 9:15pm
Friday 9am - 1pm
Saturday 9am - 10am
Sunday 4:30pm - 5:30pm

Telephone

+12503909367

Website

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