Modern Roots Nutrition

02/13/2023

Mark your calendars for February 25 - Zilch will be at the Wellness Expo. They'll have new products, zero-waste kits and they are also doing a presentation to get your inspired in your own zero-waste journey.

https://www.wellnesshubvancouverisland.ca/expo

12/19/2022

I'm clearing out Masontops Fermentation kits. Just a few left. They make a great starter kit for fermentation enthusiasts!

$50 each until they are gone.

http://www.modernrootsnutrition.com/shop/fermentation-supplies/complete-mason-jar-fermentation-kit/

04/28/2022

Bubbles in water kefir with chia are so mesmerizing.

12/20/2021

Give the gift of fermented goodness! All products are 25% off until December 31. Use coupon code FermSale2021 at checkout.

Make your gut happy this holiday season!

http://www.modernrootsnutrition.com/store/

06/12/2021

I’m not bragging, but my SCOBYS are beautiful.

04/29/2021

I've been trying to watch some of this fermentation summit. It's still on until May 5.

More than 30 experts, foodies, chefs, health practitioners and doctors share their knowledge around fermentation!

02/22/2021

Check out all the fun fermented foods in this chart! Which ones are on your to-try list?

For me, I want to try atchara.

Fermentation is a part of virtually every cuisine in the world, so there's a massive variety of grain, protein, dairy, and vegetable dishes to choose from.

12/31/2020

What are your fermenting goals for 2021?

12/21/2020

What do you do with all your fermented brine after you've eaten all the veggies?

Around here it's a deeply-appreciated commodity. I am in the habit now of adding extra brine when I make my ferments so I have enough for other yummy things when fermenting is complete. My favourite is garlic scape brine which I use for my vegan caesar dressing. Over the holidays we are also going to try kimchi bloody mary shooters with kimchi brine.

Here are some other ideas for you!

The latest kitchen superstar is...pickle juice? Yes. Pickle juice.

12/18/2020

Here is a cocktail that features kombucha; it's perfect for the holidays!

What is your favourite cocktail that features fermentation?

http://www.modernrootsnutrition.com/2020/12/17/kombucha-christmas-cocktail/

12/17/2020

Want some ideas about how to incorporate ferments into your Christmas dinner?

Give Your Gut a Gift! Modern Roots Nutrition blog

12/14/2020

Have a foodie on your list this year? Stuff their stocking with some Pickle Pipes to make fermentation even easier.

They fit on a wide mouth mason jar and function as an airlock lid for fermenting.