Rachel Pantano

Home
Rachel Pantano

⟢ I teach women how to fix posture, get fit & feel confident using tiny habit shifts ⟢

⇩ POSTURE + FAT LOSS PROGRAMS ⇩
join now at zez.am/rachelpantano
(12)

13/02/2026

Another reminder… You just need to keep going 🤍

No magic moment. No perfect timing. Just the choice to show up for yourself again and again. ✨

Real change isn’t about doing more. It’s about moving better, feeling stronger, and building habits that actually last.

If you’re ready to stop guessing and start having a plan that supports your body and your goals… 💖
💬 Comment ‘MOVE BETTER’ and I’ll send you the details to get started.

12/02/2026

What changed my body wasn’t a new diet.
It was the mindset shift🤍

I stopped letting a number control my confidence.
I stopped chasing who I used to be.
I learned how to show up without anyone forcing me to.

Your body evolves. Your priorities shift.

Real transformation happens when you build strength for the life you’re in now… not the one you’ve outgrown.🩷

💬 Comment “MOVE BETTER’ if you’re ready to rebuild your body the right way 💕

10/02/2026

Who are you when no one is watching? 🤍

That’s where posture, confidence, and health are built.
In the way you move on autopilot.
In the habits you repeat quietly every day ✨

Nothing changes from the outside in.
Work on yourself first.
I promise it shows 🤍

💬 Want help improving your posture?
Comment “MOVE BETTER” 💗

06/02/2026

If you already feel behind, this is your reminder 🤍
You don’t need a restart. You need a reset 🫶

Tiny habits.
Small actions.
Momentum that builds instead of burning you out 🔄

That’s exactly how I support my clients inside my 1:1 coaching. Simple, doable habits that actually stick and help you feel better in your body over time ✨

link in my bio for 1:1 coaching 🥰💗

01/02/2026

You don’t need a full life overhaul to feel better in your body. You need support, clarity, and a plan that actually fits your real life 🥰

This is for the girl who’s tired of guessing, starting over, or feeling like she’s “behind.” We focus on progress that feels doable, confidence that builds over time, and movement that leaves you feeling stronger, aligned, and more connected !!

If you’re craving guidance without pressure, structure without rigidity, and someone in your corner every step of the way… you’re exactly where you need to be 🤍

💬 Comment ‘MOVE BETTER’ if you’re ready to feel supported instead of stressed or click the link in my bio to work with me 1:1 💗

Address

Website

https://zez.am/rachelpantano, https://movebetterwithrachel.com/?utm_source=fb

Alerts

Be the first to know and let us send you an email when Rachel Pantano posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Want your practice to be the top-listed Clinic?

Country:

City: