Little Tree Yoga Studio

02/17/2026

01/31/2026

Our kickboxing and yoga programme is specifically designed and delivered to meet the physical, emotional and cognitive needs of the children we support.

We’ve seen great progress in the last 6 months. It’s the little things that keep me going. ❤️

If you would like more information about the programme please contact myself, Natalie Litt or Tina Sonder Therapy

01/25/2026

Where are the BIG yogis with the
BIG ❤️
💪 mind
Playful spirit?

01/19/2026

🕉 Weekly Schedule Jan 19th to 25th 🕉

Monday
🙏🏻 9:30am | Blissful Back
🙏🏻 5:30pm | Integrative Slow Flow
🙏🏻 7pm | Yoga Pilates Fusion

Tuesday
🙏🏻 4pm | Lymphatic Love Hatha
🙏🏻 5:45pm | Vinyasa Flow *intermediate

Wednesday
🙏🏻 9:30am | Beginner's Yoga
🙏🏻 5:30pm | Stress & Trauma Psoas Release
🙏🏻 7pm | Satsang with The Kirtaneers

Thursday
🙏🏻 4pm | Happy Hips
🙏🏻 5:45pm | Stretch & Strengthen
🙏🏻 7pm | Classical Candlelight Yin

Friday
🙏🏻 CLOSED for private function

Saturday
🙏🏻 10am | Gentle Hatha (75 mins)
🙏🏻 11:30am | Spinal Vinyasa Flow *intermediate

Sunday
🙏🏻 10am | Sunday Morning Over Easy (donation based class)

To register for classes or for more info, please visit our website at www.whitebirchwholistics.ca.

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01/14/2026

Parents and caregivers are invited to a free community workshop focused on managing ADHD in children, presented by the Regional Children’s Centre in partnership with St. Mark’s by-the-Lake.

Wednesday, January 21, 2026
7:00 p.m. – 8:30 p.m.
150 St. Mark’s Road, Tecumseh

RSVP by email at stmarkschurch@cogeco.net to reserve your seat.

Questions? Call 519-735-4921.

Please feel free to share with families who may find this helpful.