Beating Burn Out

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Beating Burn Out

Business Burnout: Beat the Burnout Blues & Sustain Success in the Modern World

03/16/2022

A major aspect of burnout is feeling angry at the smallest things.
Tips on how to beat the "Business Burnout" by Mylene Khairy, Author of the upcoming book "The Hustle Is OVERRATED!"
Follow Mylene on https://www.facebook.com/profile.php?id=109714101472941

03/15/2022

Use mind-body exercises such as yoga, tai chi, and meditation to calm and clear your mind regularly.
Tips on how to beat the "Business Burnout" by Mylene Khairy, Author of the upcoming book "The Hustle Is OVERRATED!"
Follow Mylene on https://www.facebook.com/profile.php?id=109714101472941

03/14/2022

One of the best ways to prevent burnout is to make sure that whatever you do, you are pursuing your passion in life.
Tips on how to beat the "Business Burnout" by Mylene Khairy, Author of the upcoming book "The Hustle Is OVERRATED!"
Follow Mylene on https://www.facebook.com/profile.php?id=109714101472941

03/11/2022

To deal with burnout, you must develop a good work/life balance.
Tips on how to beat the "Business Burnout" by Mylene Khairy, Author of the upcoming book "The Hustle Is OVERRATED!"
Follow Mylene on https://www.facebook.com/profile.php?id=109714101472941
Link in bio.
balance

03/10/2022

Discover what motivates you and incorporate it into your work and into your life.
Tips on how to beat the "Business Burnout" by Mylene Khairy, Author of the upcoming book "The Hustle Is OVERRATED!"
Follow Mylene on https://www.facebook.com/profile.php?id=109714101472941

03/09/2022

Schedule a time each day when you put your phone away and relax, or do something you enjoy.
Tips on how to beat the "Business Burnout" by Mylene Khairy, Author of the upcoming book "The Hustle Is OVERRATED!"
Follow Mylene on https://www.facebook.com/profile.php?id=109714101472941

03/08/2022

Your health is one thing that will be with you for the rest of your life.
Tips on how to beat the "Business Burnout" by Mylene Khairy, Author of the upcoming book "The Hustle Is OVERRATED!"
Follow Mylene on https://www.facebook.com/profile.php?id=109714101472941

03/07/2022

Make sure you schedule regular breaks at work for yourself.
Tips on how to beat the "Business Burnout" by Mylene Khairy, Author of the upcoming book "The Hustle Is OVERRATED!"
Follow Mylene on https://www.facebook.com/profile.php?id=109714101472941

03/04/2022

Get things in your life more organized, so they aren't a cause of further stress.
Tips on how to beat the "Business Burnout" by Mylene Khairy, Author of the upcoming book "The Hustle Is OVERRATED!"
Follow Mylene on https://www.facebook.com/profile.php?id=109714101472941

03/03/2022

Whether your burnout is caused by work or your home life, it's time to delegate some tasks.
Tips on how to beat the "Business Burnout" by Mylene Khairy, Author of the upcoming book "The Hustle Is OVERRATED!"
Follow Mylene on https://www.facebook.com/profile.php?id=109714101472941

03/02/2022

List all your responsibilities in your life and then put them in order of priority.
Tips on how to beat the "Business Burnout" by Mylene Khairy, Author of the upcoming book "The Hustle Is OVERRATED!"
Follow Mylene on https://www.facebook.com/profile.php?id=109714101472941

03/01/2022

Meditation has several health benefits, one of which is reducing stress.
Tips on how to beat the "Business Burnout" by Mylene Khairy, Author of the upcoming book "The Hustle Is OVERRATED!"
Follow Mylene on https://www.facebook.com/profile.php?id=109714101472941

02/28/2022

You need to take care of yourself first.
Tips on how to beat the "Business Burnout" by Mylene Khairy, Author of the upcoming book "The Hustle Is OVERRATED!"
Follow Mylene on https://www.facebook.com/profile.php?id=109714101472941

02/25/2022

Find something you enjoy doing, and set aside an hour or two for that activity each week.
Tips on how to beat the "Business Burnout" by Mylene Khairy, Author of the upcoming book "The Hustle Is OVERRATED!"
Follow Mylene on https://www.facebook.com/profile.php?id=109714101472941

02/24/2022

It's time to set boundaries at work and at home.
Tips on how to beat the "Business Burnout" by Mylene Khairy, Author of the upcoming book "The Hustle Is OVERRATED!"
Follow Mylene on https://www.facebook.com/profile.php?id=109714101472941
Link in bio.

02/23/2022

Consider talking to someone you trust about your feelings.
Tips on how to beat the "Business Burnout" by Mylene Khairy, Author of the upcoming book "The Hustle Is OVERRATED!"
Follow Mylene on https://www.facebook.com/profile.php?id=109714101472941

02/22/2022

Take a step back from burnout to help you clear your head and rationally deal with it.
Tips on how to beat the "Business Burnout" by Mylene Khairy, Author of the upcoming book "The Hustle Is OVERRATED!"
Follow Mylene on https://www.facebook.com/profile.php?id=109714101472941

02/21/2022

Find out exactly what is causing the burnout in your life and hone in on it.
Tips on how to beat the "Business Burnout" by Mylene Khairy, Author of the upcoming book "The Hustle Is OVERRATED!"
Follow Mylene on https://www.facebook.com/profile.php?id=109714101472941

Address

42 Desrochers
Laval, QC
H7V1Z8

Website

https://www.mylenekhairy.com/

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