Sakinah Ghauri; Thérapeute du sport agréée/Certified Athletic Therapist

  • Home
  • Canada
  • Laval, QC
  • Sakinah Ghauri; Thérapeute du sport agréée/Certified Athletic Therapist

Sakinah Ghauri; Thérapeute du sport agréée/Certified Athletic Therapist Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Sakinah Ghauri; Thérapeute du sport agréée/Certified Athletic Therapist, Health & Wellness Website, Laval, QC.

Thérapie Sportif | Massage Thérapeutique | Entrainement Specialisée

Athletic Therapy | Therapeutic Massage | Specialized Training

Improving your quality of life, helping you get and stay active, and getting you back to doing what you love!

11/25/2025

If you’ve ever said any of these… just know:
I love you, I appreciate you,
and yes — I knew exactly what you meant 😂💚

Watch through for the official Client → Therapist Translation Guide 🗣️➡️🧠
(We hear it all. We see it all. We fix it anyway.)

Ready for your next tune-up?
📞 514-269-6785
📍 Laval
💆‍♀️ Massage | Athletic Therapy

-
-
-
-
-
-
-











11/18/2025

I always know when you didn’t stretch…
and yes, I find knots I wasn’t even looking for 😅
Don’t worry — we’ll take care of them.


















11/14/2025

It’s been one of those weeks at your desk? 👀
Your shoulders, neck, and low back are probably sending a few gentle reminders… (or not-so-gentle 😅).
No worries — your body just needs a little movement love.
Try these 3 simple desk stretches to reset, recharge, and start your weekend feeling looser, lighter, and ready to move. 💪✨
Your reminder: you don’t need an hour — just a few mindful minutes can make all the difference. 🙌

all start fall cleanup thinking, “It’s just a few leaves…” 🍁Then your back reminds you it’s been a while since summer ya...
11/08/2025

all start fall cleanup thinking, “It’s just a few leaves…” 🍁
Then your back reminds you it’s been a while since summer yard work 😅

Cold weather + repetitive bending = tight muscles and back pain.
Warm up, move smart — and if you still feel stiff, that’s where I come in 💆‍♀️

-
-
-
-
-
-
MassageLaval

10/31/2025

“Progress looks different for everyone — just don’t ghost your exercises 😜”

-
-
-
-
-





















“We’ve all been at least one of these 😅👇”Whether you’re the Weekend Warrior, the Desk Dweller, or the Self-Care Supersta...
10/28/2025

“We’ve all been at least one of these 😅👇”
Whether you’re the Weekend Warrior, the Desk Dweller, or the Self-Care Superstar, your body is your #1 teammate — and it deserves care to match your lifestyle.

Massage + Athletic Therapy = better movement, faster recovery, and fewer “ouch” moments.

⬇️ Comment below with your type!
Bonus points if you tag your workout buddy / desk friend 😜










10/24/2025

Healing isn’t linear — and that’s completely okay.
Recovery takes patience, compassion, and consistency.
Whether it’s physical, emotional, or both — every small step forward counts. 💛











One sore day doesn’t mean you’re back at square one. Healing isn’t a straight line — it’s a mix of progress, setbacks, a...
10/21/2025

One sore day doesn’t mean you’re back at square one. Healing isn’t a straight line — it’s a mix of progress, setbacks, and breakthroughs. With the right treatment plan and support, the trend is always forward. 💪💆 If you’re stuck in the ups and downs of recovery, let’s work together to get you back to moving and feeling your best.

-
-
-
-
-




























➡️ “Not sure what’s going on? Book an assessment — let’s figure it out together.”➡️ “Don’t wait weeks to start healing —...
10/14/2025

➡️ “Not sure what’s going on? Book an assessment — let’s figure it out together.”

➡️ “Don’t wait weeks to start healing — your body will thank you later.”

Feeling a little sore or sleepy after your massage? That’s completely normal! 💆‍♀️Massage therapy does more than relax y...
10/07/2025

Feeling a little sore or sleepy after your massage? That’s completely normal! 💆‍♀️
Massage therapy does more than relax your muscles — it activates your circulation, nervous system, and healing response.
You might notice mild soreness, fatigue, or extra thirst after your session — all signs that your body is rebalancing and releasing tension.
💡 Pro tip:
Drink water, rest, move gently, and let your body do its thing. These small steps help you get the most out of your treatment and speed up recovery.
✨ Healing isn’t always instant, but every session supports long-term balance, mobility, and well-being.
-
-
-
-
-

Here is a question I come across a LOT as a Certified Athletic Therapist and Massage Therapist! Curious? Take a Quick Lo...
07/15/2025

Here is a question I come across a LOT as a Certified Athletic Therapist and Massage Therapist! Curious? Take a Quick Look at your coverage and reach out to book your next session!
-
-
-
-

Address

Laval, QC

Telephone

+15142696785

Website

Alerts

Be the first to know and let us send you an email when Sakinah Ghauri; Thérapeute du sport agréée/Certified Athletic Therapist posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Sakinah Ghauri; Thérapeute du sport agréée/Certified Athletic Therapist:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category