Audhd Unfiltered

Audhd Unfiltered Canadian, Autistic, ADHD, and unfiltered. Welcome into my brain and daily life
(2)

05/19/2026

I moved a month and a half ago.
It is so difficult to create new and healthy habits.
My god.

Because of my time perception, it feels like 4 months and I feel like I should be back on my feet now but it's only been 6 weeks!..

Anyway how are you all doing?

05/07/2026

I was not feeling good yesterday.
No energy, no drive, a bit sad and depressed...

I asked the tarot for insight (don't worry I know it's not predicting the future.. it's just insight) and it gave me answers..

So today I feel better and ready to do better.

Tarot never disappoint. Not to me anyway.
I don't read it often because I'm not always ready to have some answers but yesterday was needed and I understood stuff..

How have you been going lately?

I've been taking time to cook more lately..And I'm pretty proud :3 Homemade poutine and ramen!! I have been a very picky...
05/05/2026

I've been taking time to cook more lately..
And I'm pretty proud :3

Homemade poutine and ramen!!

I have been a very picky eater until a got kids and decided I wanted to be a better role model about food..

And now I love cooking and tasting and creating eatable art xD

05/03/2026

What is HOPE for you?

To me, hope is the possibility of reaching what I wish to reach... like... there's hope mean "there's a chance it'll work"... so it's encouraging to keep my hopes up.

But I know some people see hope as a blurry dream.
Like... something that doesn't exist, and might never exist so what's the point of hoiping?..

I'm curious to hear your visions on this..
Are you a hopeful person?

05/02/2026

When I was married with my ex, we didn't know I was AuDHD.. we didn't even know the concept of neurotypes..
And I was shamed and criticized for playing video games and "not working" (I was a stay at home parent of 3).
Also for feeling tired... I was not allowed to be tired because "I was always home"...

It took me YEARS of safe relationship and safe environement to stop feeling guilty of resting and having leisure time.
YEARS of having someone being proud of me because I earned achievements in a video game while they worked.
They would come home after a long day and ask me how well I played today and actually celebrated my pentakills (playing LoL)
It was very uncomfortable at first.
But their enthusiasm helped me in a way I could never thought was possible.

Healing takes time, love and understanding.
It's not fast nor easy.
But it can be done.

05/01/2026

Ah!... Just understood why I have headaches and I'm tired for a few days now... probably because I stopped a medication.
Blergh.

I don't feel good :(

05/01/2026

I think that, if I could make ONE WORD disappear....

that would be "Lazy/laziness"

Is it so guilt tripping and false and take the focus out of the context to shame the person and does so much harm...

and you?
Which word would you make disappear and why?

05/01/2026

A new month begins..
I like new months, new years...
toi me it feels like a fresh start, the pevious month is in the past, we start again, better!

Anything planned this month for you?
Anything you're looking forward to?

We have a firepit in our yard and I would LOVE to use it for the first time this months... to roast marshmallows :3

Speaking of which.. what's the correct way to eat a marshmallow for you? xD
Here, it's burned, layer by layer :3

04/30/2026

I really dislike days where I just crash in the middle of the day and cannot do anything else.

It feels like a waste of a day...

I hope I'll be able to sleep tonight..

But I did work for 3 hours straight so there's that.

What are you proud of today?

04/30/2026

When you're AuDHD..
Sleeping can be difficult.

Many things may keep you awake in the middle of the night.
If it's too hot or too cold.
If the fabrics are not comfortable.
If your skin itches.
And upon waking up, your ADHD brain starts flooding you with countless thoughts, not even stressful just.. they're there.

I've always had trouble with sleep but for the past 2 weeks, I always wake up in the middle of the night, unable to fall back asleep before a couple of hour, or worse, unable to fall back asleep at all.

I don't understand why.
Maybe it's because I recently moved into a new place and my brain struggles to feel safe?
Who knows...
But nights are chaotics..

How are yours?

Hey...I haven't been around much.Well needed time off.Moved in a new place.Had to rebuild my safe space.How have you bee...
04/29/2026

Hey...

I haven't been around much.
Well needed time off.

Moved in a new place.
Had to rebuild my safe space.

How have you been doing?
What are you proud of lately?

Address

Le Plateau-Mont-Royal, QC

Opening Hours

Monday 5pm - 8pm
Tuesday 5pm - 8pm
Wednesday 5pm - 8pm
Thursday 5pm - 8pm
Friday 5pm - 8pm

Website

https://www.patreon.com/c/AuDHDeducator

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