Vanessa Théroux

04/11/2026

How you eat can reveal hidden patterns you carry through daily life—your relationship with food reflects how you process emotions, set boundaries, and respond to stress.

Mindful eating invites you to slow down, notice, and gently explore these patterns with curiosity and kindness.

What surprising insight has mindful eating revealed to you about your life?

Discover more www.wayofawareness.com

03/30/2026

✨ Ma première Masterclass ✨

Ça fait un moment que j’avais envie de créer un espace pour aller plus en profondeur dans la pratique de la posture sur la tête… et c’est enfin là.

Souvent, je vois des élèves prêts à aller sur la tête, mais sans toujours avoir les bases pour y entrer de façon sécuritaire, structurée et confiante.

C’est exactement pour ça que j’ai créé cette série.

J’ai conçu cette série pour t’aider à construire des bases solides, mieux comprendre ton corps et progresser avec confiance — sans pression, à ton rythme.

👉 Petit groupe (max 14 personnes)
👉 Accompagnement personnalisé
👉 Progression sécuritaire et bienveillante

📍 Atma Yoga Montréal
📅 Dès le 24 avril 2026
⏰ Tous les vendredis à 17h30

Les places sont limitées.

👉 Infos et inscription : https://facebook.com/events/s/yoga-serie-inversion/1281936190491732/

03/28/2026

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03/27/2026

03/18/2026

03/12/2026

Détoxication : ama (les toxines) déséquilibre la santé des tissus et organes, oxyde les cellules, perturbe la chimie interne, favorise la maladie

03/10/2026

Scientists in Mexico recently reported an association between exposure to low frequency electromagnetic radiation and children’s risk for developing central nervous system tumors.
https://www.sciencedirect.com/science/article/abs/pii/S0013935125021103

03/07/2026

The World Health Organization has classified the birth control pill as a Group 1 carcinogen, placing it in the same category as known cancer-causing substances like asbestos and to***co. Group 1 designation means there is strong evidence that the substance can cause cancer in humans under certain conditions.

Experts stress that this classification does not mean all users will develop cancer. The risk is influenced by factors such as duration of use, age, lifestyle, and individual health. For many, the benefits of hormonal contraception—such as regulating periods, reducing risk of certain cancers, and preventing pregnancy—may still outweigh potential risks.

This announcement has sparked global conversations about the safety of hormonal contraceptives, informed decision-making, and the importance of consulting healthcare providers. Understanding both benefits and risks is key to making choices that best support long-term health.